Well, I forgot to add that the book is available for purchase on this site as well, but as a PDF for now until I figure out the Kindle options. Click “book”, and you should be taken to a page where you can buy.
The Amazon link is here: – https://www.amazon.com/dp/B074M62Z1Z. That’s for the US marketplace if I got it right, and folks in other countries should be able to do a search for “0 Excuses Fitness” and get to the right location.
I’m out for now. Back later with more.