Warning: Undefined array key "inject_bottom_color" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 143

Warning: Undefined array key "inject_bottom_color" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 159

Warning: Undefined array key "" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 159

Warning: Trying to access array offset on value of type null in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 160

Warning: Trying to access array offset on value of type null in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 161

Dear Reader,

Oh MY! And while the title of this e-mail might sound somewhat “airy fairy” in certain regards, its NOT, my friend.

It’s sure as heck NOT – and why?

It’s been dreary weather here over the last few days. Rainy, yet not really the type of torrential and (lasting) downpour that cools things off for a few days. Yes, it’s November here in Southern China, but the weather for whatever reason hasn’t really begun to take on anything approaching what you’d expect from winter for whatever reason.

And being I’m the kind of person who loves the outdoors and sunny days – this in itself is sometimes another excuse to pull me towards negativity as in, “ho hum! Yet another dreary and dank day in the offing” … and truth be told, that is actually a pretty good way to describe the outdoors right now.

This sort of thing seems to impact others as well, and often times I’ll see folks walk past by me with glum and “downbeat” expressions on their faces.

You know what I’m referring, don’t you?

I bet you do – It’s that “downcast”, “tired”, “world weary” (beat down) or “hang dog” expression that a lot of folks have anyway and the weather just adds another new dimension to it.

But guess what – it doesn’t have to be this way!

The last few days have been some of the MOST PRODUCTIVE of my life – both in terms of my business and my workouts as well.

How do I do this? How do I manage it??

How do I manage to stay POSITIVE amidst a virtual sea of negativity?

Well – simple – by following the concepts I lay out in the soon to be released “Zero to Hero” book – which contains concepts so powerful that you can literally change your whole life by following just a FEW of them.

That’s right, my friend – follow just a FEW of them – and you’ll be amazed at how the “doors of life” suddenly open up to you in ways they have NEVER done so before.

Now, ’tis but natural to have negative thoughts creep into our minds – especially when life throws several curveballs at ya – and I should know – I’ve been there and done that. Been around the block more than a few times in that regard, my friend, and I KNOW HOW YOU FEEL!

The key though is – NOT to “stay positive” as most people think. It’s NOT “forcing a feeling of positivity” as that can’t happen anyway if you’re not thinking the right things.

The key, when it boils right down to it is this – SET GOALS – EMBLAZON THOSE GOALS in your mind – and make those goals things that REALLY, REALLY matter to you.

And then – as my site tagline says – JUST DO IT – the 0 Excuses WAY!

Don’t allow negative thoughts of any nature to even harbor a GLIMPSE in your mind. Ignore the omnipresent negativity in today’s world – and focus upon YOU – and literally CREATE a new you – first in your mind – and then by sheer dint of HARD NOSED, BLOODY MINDED ACTION!

Believe me, my friend, the above two concepts are so powerful that books have been written on these – books that have changed people’s lives for the better – and Zero to Hero is another one in that long line of illustrious publications. Be on the lookout for it!

Now, in terms of fitness – what does all of this mean to you, my friend? 

Well, take a look in the mirror. If you’re like the average person, chances are you’re NOT happy with the person staring back at you.

Chances are you’ve got a few “lard lumps” too many. Chances are you’ve been trying to “chisel off the fat” from your chest, but despite all the dieting, and despite everything else – it just isn’t working the way it should be.

Chances are you constantly experience that “run down”, “beat down” feeling that I spoke about earlier.

Chances are your overall health and VITALITY levels are NOWHERE near what they should be.

And guess what my friend – and again – I’ve been there – and I KNOW how this feels. 

The way you change things is to a) visualize and b) take action.

When you look in the mirror, don’t just see “you” as in what is staring back at you.

Imagine yourself as the person you want to be. Hold that thought in your mind ALL the time – and then take action NO MATTER what “others say” or whatever problems might crop up. Brush it all aside.

Your goal is a NEW, fit YOU – and that’s the BOTTOM LINE! 

Once you get that straight in your mind – the next step is to take action.

Want to lose weight?

Want to achieve superior levels of strength, flexibility, endurance and of course every lasting HEALTH in a workout that takes no more than 15-20 minutes if you do things right?

Want to lose “dem man boobs”? Want to get rid of the bingo wings and love handles? Want to have shoulders like boulders – and legs like pillars that never quit- and so forth?

I bet you do, my friend.

And if you’re one of the people reading this with that exact same goal in mind – then don’t delay a second longer.

Life waits for no-one ,my friend – and the time to take action is NOW!

Click on over to http://0excusesfitness.com/the-book/, and watch your life change for the better – within the space of a few DAYS.

In fact, I wouldn’t be stretching facts to say that you can DRAMATICALLY change your body in less than a month if you really take what is being said in the book to heart – and then put those principles into action!

Again, you’ll be amazed at how QUICKLY your life changes if you really take what is being said in the book to heart and then TAKE ACTION!

As the title of the e-mail reads, my friend. 30 days to a NEW and improved YOU – in ALL areas of life!

Now, to close all this off, if you’re the sort of person that reads this and emits a “ho hum” and clicks away, well, thats all fine and dandy. There isn’t much I can do to help you in that case.

But if you’re one of the RARE breed that SETS GOALS – and then takes SOLID, DECISIVE action – well – then you know what to do.

The choice is yours, my friend. And if I were you, I know what I’d do – and I’d do it RIGHT NOW.

Best,

Rahul

P.S. – My new course on pull-ups is going like gangbusters. If you’ve got pull-ups goals, then the material in this manual is a must READ! Pull on over here NOW!