Email updates

Dear reader,

Gosh, almost forgot to tell you this in the last email so excited was I when I sent you the last post.

If you’re wondering why you’re not receiving emails from me over the past couple of days, well, it’s because my email service provider decided to suddenly “freeze” my account  due to what they call “high bounce rates”.

Apparently they’re under the mistaken impression that I “purchased” email lists – and those that know me (and that have signed up) know NOTHING could be further from the truth.

The list that I send to – and the list that those that have signed up are on was the one ported over from my old site (and worry not – I’ve got other plans for that site – in the works as we speak).

What probably ended up happening is my “couple of years long hiatus” on the old blog resulted in a somewhat stale list in terms of some email addresses, and that caused the current situation.

All good “in the hood”, hehe – but it does mean you’ll have to sign BACK up for the 0 Excuses Fitness daily email dispatches.

You can do so right here –

Ok – out for now!



P.S. – Not going to mention the name of the ESP here, hehe. They know who they are …

P.S. #2 – By the way, the old site may not be currently active – but there is a veritable WEALTH Of information and posts on the old blog – which you can check out right HERE –

P.P.S #1 – All products are available (for now) on the NEW site though – –