Swami pull-ups

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Dear reader,

I was having fun the other day at the park while getting the pictures taken for my new and advanced book “Pull-ups – – STUD to SUPER STUD within weeks“.

Quite literally – – I was having a blast, and so was the person who was taking the pictures. In fact, that dude literally got an “advanced” education on how to do to pull-ups while taking the pictures, and that’s not an exaggeration by any stretch of the imagination.

This book takes off where the last book left off.

The last book was about how to improve at pull-ups – – and get yourself from 0 to 10 – or 20 – or even 100 – or whatever number you’ve got in mind QUICKLY.

And it did that for sure.

Here’s a testimonial from a customer that used the product and followed the instructions on how to do pull-ups contained therein (note – – this was BEFORE I EXPANDED the book – in other words, this was the “first” edition of that book – – not the expanded version which is up on the site NOW).

Rahul is an unusual combination of both brains and serious brawn. And his products shows. Pick a copy of his books and you will get more than your money’s worth in terms of fitness

“Gautam” from India

And THIS book takes off where that one left off, my friend. You’ll get variations on the pull-up that you’ve never imagined even remotely possible – – let alone DONE before.

For example, would you believe me if I told you that pull-ups done a certain way can give you an inner thigh workout from hell?

Or, that the way you position your LEGS – yes, your LEGS – can make a huge, huge difference to the ultimate difficulty level of the exercise?

Or – – that you can literally do them in “Swami” position a.k.a. “Swami pull-ups”?

Swami, by the way is a Hindi (or perhaps Sanskrit – I’m not entirely sure) term for “holy men” – – or, in other words, those dudes that sit in a cross legged position and meditate for hours on end on matters beyond “our” earthly comprehension, hehe.

And while you don’t really need to meditate while doing pull-ups – -the fact is that you CAN and SHOULD focus your mind while training, my friend.

In fact your level of focus should be akin to an actual “swami” meditating in the jungles – – except you focus on your goals and your training and BLOCK everything else out.

This sort of training can be very very powerful indeed, my friend – – and the great thing about my new book is that it not only tells (and shows) you how to do various types of pull-ups (including the “Swami” pull-up and “Frog” pull-ups – – yes, another interesting version) – – it also gives you plenty of TOUGH, TOUGH workouts to keep you busy for a long long time.

All these variations will not only hit your body differently – – from all angles – – and will not only make you stronger, but they’ll also keep your workouts fresh, interesting and — – yes – FOCUSED.

You may never of course turn into a “Baba” or “Swami” with long hair and flowing saffron robes, of course – – but if you follow the workouts in the book – – YOU, my friend – – WILL be catapulted to SUPER-ELITE level at pull-ups within a few weeks.

YOU will be the envy of the pumpers and toners at the local gyms as you bang out pull-ups effortlessly. Smoothly. Up and down, one rep after the other, barely breaking a sweat.

And you’ll have the upper body of your dreams to boot as well.

Can’t beat that combo, eh?

So without further ado, hurry on over HERE – – http://0excusesfitness.com/pull-ups-stud-to-super-stud-within-weeks/ – – and grab your copy of “Pull-ups – – from STUD to SUPER STUD” while stocks last. It’ll knock your SOCKS off – – that is for SURE!


Rahul Mookerjee

P.S. – I’m off for some serious training myself – – some APE like training as I  mentioned in the last email. I’ll have more updates for you on that in a while too!

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