I’ve often spoken about the topic of visualization in my daily emails/posts. And it’s something that is SO important to me that I do it everyday – even if for a few minutes – but preferably for longer.
While I’ve spoken about visualization mostly in terms of fitness on this blog, the RAW and UNADULTERATED facts are that you can use this technique to attract literally any outcome/goal you want in your life – provide you can SEE yourself accomplishing it first.
And lest you think this is “hocus pocus”, or “ouija board bunk”, well, think AGAIN, my friend.
It’s a scientific and proven process – and one I’m not going to get into here, but it all boils down to two things – a) everything is ENERGY, and b) like attracts like.
Positive energy attracts positive results. Negative energy attracts negative results. “So-So” attracts the same. And so forth.
I’ve been doing a lot of visualization over the past couple of days with regard to my books and courses – and my business in general. And for whatever reason, over the past couple of days I did this at night as opposed to waking up first thing in the morning (which is when I normally prefer to do it).
I closed my eyes, found a quiet spot, turned all the phones and all that off, and simply THOUGHT. Transported myself into an alternate reality, so much so that I could actually FEEL what was happening – as opposed to just seeing it!
I FELT my books being sold. I FELT folks buying my products, and I suddenly and unexpectedly felt a TIDAL wave of euphoria just “lift me off the physical plane” as it were.
Now, remember that none of this was “actually” happening – but then again, that’s not the right way to put it.
It WAS happening – in my mind – and what happens in the MIND WILL – ALWAYS – happen in the “physical form” as well.
Don’t believe me? Well, as this wave of euphoria was washing over me, bathing me with pure joy and delight – and HAPPINESS – I felt a sharp tingle down my spine.
Something was up, my friend. Something was up!
An image of the sales chart flashed into my head (I have this “graph” like software which shows me sales made in a graphical “skyscraper” format), and for whatever reason one of the titles suddenly jumped a “block higher”.
This image just flashed into my mind and left almost instantly, and if I wasn’t in an intense state of focus – I wouldn’t even have NOTICED it.
On a hunch I decided to check the site – and guess what. I had made a sale.
And lest you think this was a fluke – or “coincidence” – think AGAIN, my friend. First thing you know, there is no such beast as coincidence. Everything happens for a reason.
Still don’t believe me?
Well, I repeated this little exercise over the next couple of nights and guess what. The results were the SAME.
And lest you think this only works when you visualize at night – nuh uh. Wrong again. It can work at ANY time of the day – provided you input the right amount of energy and emotion into whatever it is you’re picturing.
I’ll have more on this in the future, my friend. For now, don’t forget to pick up a copy of Zero to Hero, which covers visualization as point #1 amongst the other 24 INVALUABLE – and PRACTICAL tips I give you.
The book is available right here – – http://0excusesfitness.com/products/zero-to-hero/
Tips I’ve used myself. Tips that all successful people have used at all levels.
Truth be told, this topic is so vast that I could probably write tomes on it and still not even scratch the surface of whats out there – but Zero to Hero is a great, great start my friend.
Grab it while the going is good – implement what it says – – and watch your life start to FLOW.
P.S. – While you’re at it, don’t forget to BREATHE deeply while banging out your Hindu squats and reverse pushups as well – not to mention the BEST darn exercise ever, which gets you in a similar sort of “Zen like” or “mythical” state of vibration after which things just – start – to – HAPPEN. Learn more about deep breathing and the right way to do it here – – http://0excusesfitness.com/0excusesfitnessystem/