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Oh no.

I can just see it now. The “bros” at the gym, all pumped and toned in front of the mirror are ready to hurl their cables and pink dumbbells at me, along with the Swiss exercise balls via which the abs are displayed on full show for the babes …

How dare I say something about the holy grail to build muscles larger than Arnie’s.

Or Ronnie’s, to be precise.

The infamous steroids and “small penis” related syndrome aside (LOL) … today’s email isn’t about popping pills, my friend.

‘Tis about .. but wait.

A bit of a trip down memory lane first, specifically back to 2004, when yours truly wasn’t just overweight – he was a chain smoker as well, and showing up in China did nothing to combat this issue … at least initially.

FWIW, I had attempted to “quit” three times before this, but had failed each time.

Finally, one fine night I noticed my wheezing and puffing every time I climbed even a simple flight of stairs – and said enough was enough.

I put my foot down – and as I did so, I thought about my ever expanding belly, and my inability to do even traditional cardio at that time, so shot were my lungs from smoking a coupla packs a day.

And I was only 24 at the time!

Anyway ,long story short, while it was hard for the first few days, I stuck it out, and OVERCAME this addiction (a key turning point being during work when my colleagues would smoke galore, but I’d force myself to stand with them and chat anyway, but NOT smoke as I did before).

There ain’t no easy way out, my friend, and it ain’t just Rocky IV that’s saying it!

Anyway, the major turning points of my life, and indeed fitness came after that – – in 2005, to be precise, when Miss Lee introduced me to the HILL.

Ya’ll know all about that, but the lesser known aspect of it is what Brooks Kubik mentioned first in his famous email about “Rahul’s hill walking workout from China”.

I still remember it.

“Rahul gets home, and makes himself a pot of green tea. He used to drink coffee in the U.S. but quit after coming to China, and drinks “pots and pots” of green tea now, and loves it”.

“After his workout, he makes himself another pot of green tea, and settles down to a well deserved dinner. And he should. He’s earned it!”

And this tea my friend is a key, key weapon in the battle of the BULGE – – one that works silently when you’ve long forgotten about burning fat and are snoring or otherwise occupied.

That floods your body with free radicals of the GOOD kind.

That cures liver disease so long as it’s not advanced, and kicks fatty liver to the CURB. (Note – I’m not a doctor, but this is TRUE).

And that ramps up your latent fat burning abilities by a factor of about 10, or more.

While Chinese green tea is my favorite by far, most traditional Chinese teas, especially the darker ones – do the trick just fine.

I’ve got a few on my shop right here, so if you’re looking for the lazy man’s way out in terms of fitness, well, you’ll want to take a brief gander at what we have got. Still not fully updated, but getting there slowly but surely …

Along with this, remember that I’m talking real green tea – or Chinese tea – not the packaged junkola you see sold in the supermarkets.

That is NOT real tea – not even close.

And no, you do NOT add milk or sugar to the tea, strange as that might sound. I’ll get into that later, but you do nothing but add hot water at the RIGHT TEMPERATURE – – and you’re off to the races, my friend.

More later, but again, if the person that asked me about losing belly fat this morning was halfway serious enough, I’d have told him just that.

Matter of fact I did, and also sold him said tea, but of course, he doesn’t want to spend munnnnneeeeee anymore, not more than he has to.

Ah well. Can take a horse to water, but can’t make it drink!

And so it goes. I’ll be back later, fellas!

Best,

Rahul Mookerjee

P.S. – And remember, while green tea is a potent indeed weapon in the BATTLE of the bulge, winning the WAR requires more than one weapon and certainly more than one strategy. HERE is the “Art of War” version of dropping that nasty flab, and quick – right here – – https://0excusesfitness.com/eatmore-weighless/

P.S #2 – If you’re looking for bulk orders of organic teas, feel free to contact me via email ([email protected]) or via the form HERE.