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We’ve often heard the saying, the past is the past. Leave it there.

And this is true and a GOOD saying to take to heart – from a physical and emotional standpoint (as well as MENTAL) … but with a caveat.

You do this for the “ho hum” memories in your life, or those you flat out don’t LIKE – or even “hate”.

And once you file those away in a “do not touch” folder (much like Stalin’s cronies did with the Mao poo analysis files which the BBC unearthed years later), what is left are GOOD memories.

AWESOME MEMORIES.

Memories of past successes – of what you WANT to accomplish – both in the here and NOW, and the FUTURE.

This morning as I woke up, I instantly wrote down all the dreams I had.

I’ve been having tons of them as of late, each one more indecipherable than the other (but the ones predicting actual events aren’t indecipherable). And that’s how I like it, hehe.

And as I was sitting here, doing something for one of my other writing businesses, a thought struck me. Much like the “do it on the side” thought struck me yesterday as I was preparing my puh-er cha and I then wrote about it to you …

The subconscious is a wonderful thing. I don’t know why more men don’t make use of it. And that isn’t mine – that’s what a person said in Claude Bristol’s the Magic of Believing, a book I HIGHLY recommend you get your PAWS on. I ain’t gonna provide a link here, as the neighsayers will neigh and say “he’ doing this for personal profit!”

No I ain’t either.

But what Claude Bristol says in that little book literally has the power to CHANGE YOUR LIFE around – almost instantly.

Anyway, so as I was sitting here banging out an email, memories FLOODED back in the darkened room … both in physical terms and my mind.

Memories of LAST year. April 15, 2019 to be precise.

Memories of the year before that around the same time…

And memories of May 2018, which is when I made one of my “never to return to China” excursions … only to be BACK there a few months later, hehe.

Never say never, my friend. Never know when it’ll come back to bite ya in the ass!

Anyway, as I thought about all this, the environment, the surroundings, the sheer PEACE I felt … the good FEELINGS came flooding back.

Bear in mind I woke up with a bit of a headache. Not really feeling on top of the world (but not bad either), and as I sit here typing this to you, I feel WONDERFUL – and this is BEFORE my workout, hehe.

At peace with the world, and this is why I recommend you, my friend do the same thing before visualizing future goals.

Get yourself in a good emotional state FIRST. And if you combine it with the right exercise – such as a 100 Hindu squats, for instance, well, you’ve just amped the GOOD feeling factor up by about 10 or so, if not more.

Do something like this daily. Clear the cobwebs of the most powerful machine ever invented – your BRAIN – and replace them with GOOD, positive memories, and then think about what you’re GOING to do – and ACCOMPLISH.

And then stand back, and watch the seas of your life part!

Best,

Rahul Mookerjee

P.S .- The above is one of the best things I can tell you to do … if you just DO the thing. Simply reading it and moving on ain’t gonna accomplish diddly squat.

P.S #2 – Oh and on that note, Hindu squats are probably the best thing you can do to keep in shape if you’re currently under partial/total lockdown. Believe me, this exercise ain’t no joke. The simplest things often work the best. Here is where you can grab the course that will teach you all there is to know about this great exercise – https://0excusesfitness.com/0excusesfitnessystem/

P.P.S – Don’t forget too, to take a peek at Advanced Hill Training (which you CAN do within the privacy of your living room) right HERE – https://0excusesfitness.com/advanced-hill-training/