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I heard a person discussing something with his wife the other day.

I do not get along with this person, but that is not important. (i.e. the “who” said it) – and I have NO idea what they were referring to, or who, but I heard just this.

“He won’t budge an inch!”

They could have been discussing Donald Trump.

Henry Ford.

Or yours truly!

Or any of the illustrious DOERS on the 0 Excuses Fitness list.

Golly, it feels strange not to be emailing straight after I write these posts, but no worries, we’ll be back up to speed asap. This has gone on for five days already – WAY too long for someone that has gone years without missing a day email wise (but of course, the “faithful” still check out the site, so all good on that front).

But really, thats one reason why you either love me or hate me – because I dont give – an INCH – unless it’s warranted, and then I just give without hesitation.

Might sound crazy coming from a guy who recently gave his old laptop (perfectly useable) – camcorder (again, almost brand new) and tons of clothes, thick jackets etc away.

I know the first two items will go to the needy – a school with kids that probably need it, or teachers that do.

The last, I’m not sure, but hey, whatever.

It’s the same way for me in any sphere of life. I go the whole hog.

As Marc, the African Silverback Gorilla once famously told me,

“At least with you I know where I stand!”

Sage.

I don’t play games, and I dont back down, and I dont take any shit – from NOBODY – and I never have, never will.

In the past, I was overly generous of giving of my time, expertise, knowledge etc.

In the “Keeping it real in China” group I often said.

“Give an inch, and they’ll take several miles”.

This was with regard to negotiating with the Chinese.

The moochers in the group would rant about male sexual equipment, women, and go on bizarre baijiu fuled rants (Bozo Schofield and his pals) – and they’d “listen” to what I had to say, it going in through one ear, and out the other.

The general vibe used to be “we know all this stuff”.

Hmm.

And since the all knowing Bozo knows all sitting in Mommy’s basement desperately trying to scrape together a few pennies to pay for his next fix, I figured I’d stop doing it.

And did stop – I gave that group away in 2016 and it (predictably) turned into a porno group.

From something that Alix, a friend of mine once told me (he’s from the UK) “I left this group because it is no longer serving the purpose for which Rahul created it”.

He wasn’t to know, of course, that Rahul got sick of it too a while later!

Anyway, a few years back I figured I’d stop giving so freely of my time to idiots and morons that don’t deserve it and just LEECH off one for free.

And the exclusive 0 Excuses Fitness Ship is proof enough of the fact, where I’ve been known to DECLINE people after they paid the $999 entrance fee.

My “no refunds” policy is yet more proof of it, and it’s very clearly spelt out on the site as well.

And my so called “high prices” (well, they’re high – but even thats upfront!).

It is what it is.

You get what you SEE.

Or, what you see is what you GET.

In life, fitness, anything, I’ve never EVER given a quarter nor expected one.

I have NEVER budged an inch from ANY battle or war I thought I was RIGHT on, and worth winning.

I’ve lost tons of battles by not “budging” and being flexible – and I’ve ALWAYS won the WAR – which is what ultimately COUNTS in this here “game of life” if you’re in for the long haul, which yours truly IS.

Anyway . . .

Fitness wise . . .

It’s funny.

People have been copying my posts left, right and center on their own blogs – and some of these people – a lot, actually – have given me credit.

Which is fine.

More eyeballs, more publicity etc – and what was funny I noticed a person named “Charles” last night posting an article on handstand pushups of all things that I had posted on Ezinearticles.com back in 2010.

Yes, I’ve been around a long time!

Those articles (I no longer do Ezine) are STILL driving leads to the site.

But it’s funny.

Charles the friend complained up and down about me, my stuff, chuckled at the troll memes, and a while later, I got one of my best customers out of the blue “Charles” again!

Funny how the Universe works . . .

Anyway, my workouts are rough tough and BRUTAL – and BRUTALLY HONEST – and BRUTALLY EFFECTIVE (the last two have been used by OTHERS to describe me, so it ain’t just self platitudes in case you’re wondering).

They make a MAN out of you.

You will NEVER back down from anyone once you get on these workouts. Chances are if you do, you already don’t

Life? Money? Annoying pestering Bozos? Relationships? Plague? Lockdown?

I dont know, insert whatever is annoying YOU at this time . . .

You’ll give it the almighty Boot from Gabriel if I might use the expression once you’re on these workouts.

Which is yet another reason to get on them, but they’re, as Charles Mitchell said, NOT for the faint hearted.

Last, but not least, while “not giving a quarter” is pretty good advice most of the time, SOMETIMES you gotta “bend with the wind” and be flexible.

SOMETIMES, but even then, you do so until a limit.

And fitness wise, there is no denying the value of flexibility and the truism of “rippling smooth muscles under the skin” – and “steel and whalebone”.

Build the sort of body the oldtimers would envy by getting on the workouts in Isometric and Flexibility Training HERE.

Back soon!

Best,

Rahul Mookerjee

PS – Remember, ship membership gives you access to ALL digital downloads for free, so if you’re “on the fence” about it, I cannot imagine for the life of me “why”. Remember, there’s plenty to come in the future (Lumberjack Fitness and Advanced Plyometrics being TWO books I’m going to come out with – and no, copiers, posers, apers, if you “Steal” the title and claim “you did it first”, that don’t bother me none, because we ALL know who the original is) – – so for free lifetime access provided membership stays valid – sign up NOW.