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In response to my recent email about (as a customer wrote in to say) an “awe inspiringly BRUTAL workout” – a great customer wrote in with the following question about Animal Kingdom Workouts, a book that has been branded “possibly my best ever” and the workouts therein fit enough to “turn you into a superhuman” (or join the ranks of the superhumans as it were).
And it’s a great question and valid one, so lets dive in –
Hey Rahul, I am curious about your Animal Kingdom Workouts. What is different about the exercises in this book from the other exercises and workouts you teach?
Yours truly –
Hi Charles –Thanks for the email! Animal Kingdom Workouts is a book where the exercises and workouts are modeled on how animals move in the wild – naturally, gracefully and without STRESS – and most importantly, moving the whole body as a whole! My other books are of course structured around bodyweight exercises where you move the body as a whole etc – but other than in 0 Excuses Fitness and also Advanced Hill TrainingI have never once gone into detail in terms of modeling workouts on the Animal Kingdom (the big cats, apes and a few others you wouldn’t imagine!) – – and I do so in this book.
The workouts are indeed absolutely BRUTAL! As a customer recently put it “Join the ranks of the SUPERHUMANS with the exercises in this book” – and he was pretty much spot on! And they WILL build strength in ways one could never even dream of imagining with weights moving in a linear fashion and what not – and even weights lifted “free style” i.e. lets say youre lifting heavy rocks etc, which is great – but it still doesnt compare to some of the stuff I teach you in this book.
I probably should put this on the sales page for the book and I likely WILL someday, but there was once a case in India where an angry tigress (a man was hunting it on elephant back) jumped straight OVER the elephants back – and took two of the man’s fingers with it!! Its on YouTube, so you should be able to find it with a search.
But, wild cats move with the feline grace we’d all like to have – not to mention SUPPLE STRENGTH in spades and then some. There’s a lot we can learn from wild cats – apes – and the such in terms of mimicking how they move – walk – run – sprint etc – and THAT is what the book is all about!
If you love brutal (and you do!) – youll LOVE the workouts in this one, much as you did with Pushup Central and Battletank Shoulders!
Hope that clarified your question – let me know if you have more doubts, and I’ll be glad to clarify what I can.
Best,Rahul Mookerjee
And, I forgot to add two things in there.
First, in terms of tough workouts – the latest book on handstands does it, and then some. I should say ULTRA tough x 1000 – although yes, the workouts in that one are more structured around the advanced handstands I keep talking about, there IS a “Noah’s Ark” workout in there for you Animal Kingdom Workout lovers too!
And second, cats?
Well, I dont know if I mentioned this. But my buddy from the Marines had a tiny little cat once (I believe in 2017 was when he told me).
He lived on the 18th floor of a high rise.
That damn cat took it into its mind to jump out of the 18th floor window one fine morning.
My buddy was shocked.
He loved the cat!
And jump it did, and as he looked down, frantically searching for it (and hoping not to see a “mess”) – lo!
What did he see?
That cat strolling around like it was NOTHING – the drop i’m referring to!
It simply landed on it’s toes, and bounced away like nothing.
NOW THAT IS SOMETHING!
And on that note, I’m off to update the Animal Kingdom Workouts sales page with all this.
Get this book now – it’s the best ever!
Best,
Rahul Mookerjee
PS – Off to update the sales page now. But listen up, and this is for the Bozos – please don’t be attempting to jump over elephants or waltz off high rise windows expecting to land on your toes. Much like the people who attempted to “fly” by extending their arms and jumping off high rises, it ain’t gonna work. Keep it safe – and sane – please!
Yes, I know. I should not have to say this, but I am because there’s nuts out there that will try it!
Anyway, build “awe inspiringly brutal” strength with the routines and workouts in the book and “join the ranks of the superhumans”. Get this NOW.
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