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June 14, 2022
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Handstand Pushups ..

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  • Fat breeds … well, fatheads and more FAT. - Ugh.
    I remember talking about “sizes” back in college – nah, not THAT size. About big guys, fat guys, the lot with my friend Bruce – who was “forearm strength” wise far stronger than I at that point – otherwise, a skinny guy – yours truly, pretty damn skinny too (before my swimming days actually these,...

If you’re a real man – this book is a MUST HAVE.

Pull-ups – from “STUD” to “SUPER STUD” within weeks!

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Latest REVIEWS!

OUTSTANDING BOOK!!!

By JOHN WALKER on April 27, 2021

This book is the perfect manual on how to get into serious condition with the absolute minimum of equipment, all that you require is something to hang from to perform Pull-Ups and a couple of bars, boxes or chairs to perform Dips and you're all set. If you're looking for a minimalist approach to getting strong and supple you cannot do better than this book. Get the book, put it to use and it will turn you into a Leopard, why a Leopard? Because a Leopard is the perfect balance between suppleness and strength. The book delivers on many fronts but it is it's no nonsense "spartan attitude" that makes it stand out from the crowd, I believe that this book will transform anyone with the smarts to put the information in it to good use. If you want to be a beast you have to train like an animal, this book is all you really need to transform yourself into the absolute best version of you, you can possibly be. Your new strong and supple body awaits, the only thing you have to do is buy the book, apply the information therein and you'll never look back. I highly recommend this book, outstanding, bravo Rahul bravo. John Walker.

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Recent Posts

  • Why although I love and prefer training in the GREAT OUTDOORS – you should never, ever, ever discount the value of training at HOME.
  • Fat breeds … well, fatheads and more FAT.
  • The type of pull-ups most people do NOT do (those that even do it right to start with)
  • See what makes it different.
  • When you’re too exhausted to do even a single rep of the pushup (or “too sore to”) …

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