Warning: Undefined array key "inject_bottom_color" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 143

Warning: Undefined array key "inject_bottom_color" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 159

Warning: Undefined array key "" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 159

Warning: Trying to access array offset on value of type null in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 160

Warning: Trying to access array offset on value of type null in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 161

Well, my friend, we’ve been working on the sales page for the upcoming book “Advanced Plyometric Training”.

And without further ado, since its late at night here, lets skip to the part we’re ALL most interested in – the BENEFITS!

BENEFITS you can expect to get (and very soon!) from doing plyometric workouts of the nature mentioned in this great, “one of a kind” book by the bodyweight exercise Guru – –

• Strengthen your ligaments, joints and tendons like NEVER Before with these workouts (this is probably the numero uno benefit I should list here).
• Build animal like “unnatural” explosiveness, speed and power in every movement you do. This alone is more than worth the “price of admission” for this, my friend.
• If you’re a combat athlete or sportsperson, or just the every day fitness trainee looking to take your gains and results to new levels altogether – these workouts will DO it, my friend.
• Shoot past personal bests on regular workouts very easily when you incorporate this sort of training into your routine. Yes, this was mentioned in the last point, but its so important, so many people want to do this, that I had to tell you again.
• Increased “explosive” cardio in a manner you CANNOT get from regular workouts, even the regular ones I teach. Trust me, these workouts will have you not moving – but FLYING – literally “flying” through space as you workout!

Milka Singh, Gold Medalist and the “Flying Sikh from India”!!

 

• A feeling of accomplishment like you’ll get from NO other exercise, not to mention you’ll feel on top of the world and like a billion bucks once you get done with these sort of workouts.
• Increased – massively increased grip and core strength. You’ll need a cast iron grip to do even ONE rep of many of the upper body exercises here, not to mention a lower back and core of STEEL – and these attributes will be MAGNIFIED x “X” once you get going on the plyometrics in this book.
• Your forearms will get that corded much sought after “cords running up and down them” sort of look – with the STRENGTH behind them to boot. Your fingers will turn into iron claws, quite literally, with even a few minutes per day spent on these movements!    
• Reduce the TIME spent on your workouts from an already manageable 15 minutes or so per workout to even LESS – if you’re really strapped for time, you can hammer some of these out in less than a few minutes, and be done with your workout for the day!   (note – this doesnt mean they replace your regular workouts, but it does mean you have yet another option in terms of “super quick” and when you need the same).
• Your legs and lower body will turn into not just pillars, but THICK solid pillars of muscle once you get on these movements. Dense, ripped – PACKED – rippling muscle is what you will have for thighs, hamstrings and calves – almost like you’d see on a thoroughbred horse!
• Reduce, nay, ELIMINATE any signs of unsightly FLAB from your body – especially pesky areas like chin, obliques, lower abs and such – my regular workouts do a great job of getting the fat burners going big time, now these? These literally ignite the fat burning FURNACE within! ????????
• Strengthen your lower back and spinal erectors beyond belief with these movements. Just one or two of them daily is all you need for those “boa constrictors running up and down your back!“
• Abs of steel that make six, eight and the typical “12 pack” look like a bloody joke. Develop REAL core strength, develop rock solid abdominals from the inside out, not fake show muscles for the beach or bodybuilding contest – develop strength that matters, lasts, and lands with a PUNCH when required (as opposed to fake “pretty looking muscles” that can’t do much at all).
• Develop mental strength in spades when on routines like these – trust me, doing high rep plyometrics is neither for the faint hearted, nor the weak willed. Once you have the mental focus and drive to get these workouts done day in and day out – you’ll find that goals that eluded you previously will “flow” to you effortlessly for one, and you’ll be able to achieve anything you set your mind upon. I am not just talking fitness wise here!

And all of this, bro, touches the very “tip of the iceberg” – there is SO much more that I could write here, and I wouldn’t be done, I could literally go on forever!

Anyway – if you consider yourself to be not just a doer, but an ELITE doer, someone who is willing to go to the BRUTAL “day in and day out” lengths it takes to achieve truly elite and outstanding “unnatural” levels of brute strength, animal explosiveness, speed and development – then this course is for YOU.

The rest of yall will do just fine on my regular products.

But if you fall into ELITE category, or want to GET THERE (which you should) – well, click on over to the “Advanced Plyometric Training” page – and place your pre-order NOW.

Note – like with all my other courses, the price WILL go up after the book is released (Which will be soon) so you will want to get your pre-order in NOW.

Best,

Rahul Mookerjee