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One of the best reviews I recieved last year from John Walker, a customer, on “Pull-ups – from DUD to STUD to SUPER STUD – within WEEKS” said the following –

5.0 out of 5 stars This Book Will Transform You.

Reviewed in the United Kingdom on 1 January 2022

First I must address the above review otherwise you’ll find what I have to say regarding the book hard to believe.

The fact is, Glyn Schofield has an ongoing dispute with the author of the book and his review is designed to try and dissuade people from purchasing the book and thereby cost the author potential customers.

Glyn Schofield has not purchased any of the books he routinely reviews, nor does he have the slightest clue as to what constitutes a valid training book, I seriously doubt he’s ever exercised in his sorry little life.

Back to the review, this book will transform anyone who has the guts to give the book’s content a good hard try, there is a reason that the top elite military units around the world prize this exercise so highly, having the strength to pull your own bodyweight from full extension to full contraction repeatedly is very rare these days, which is why the easier lat pulldown exercise is so popular, it does not require the same amount of strength, only pulling your own bodyweight will give you that superior strength, if you want that kind of strength you owe it to yourself to get this book and learn from it and prepare to be transformed.

Another excellent book from the bodyweight guru.

Now, I’ve shared this review before, and I’ve stated many a times that apart from the PLETHORA of reasons that prove that ultimately bodyweight exercises trump ALL, period (no, if you’re fat and can’t do a single pull-up or handstand pushup that doesnt excuse you either – fat is fat, period, if you can’t do bodyweight exercises properly, you’re simply unfit my friend, if you make excuses about not being able to do them while lying barefaced to yourself, then thats your prerogative – but you’re LAZY in addition to being unfit – and if you’re trying to do ’em – and are currently unfit, and RECOGNIZE this fact and admit it, if just to yourself – the most important person – then KUDOS, what I’ve got to say is for YOU!) – one huge and obvious fact is this – what exercises does the miltary, elite forces use for admission – and also post admission to these hallowed institutions?

Same thing for wrestling training – Muay Thai – martial arts of any nature – high rep pushups, pull-ups, squats, and bodyweight isometrics are an absolute must. No coach worth its salt will train an idiot who cliaims he’s “fat” so can’t do pull-ups – not only is that utter bunk i.e. I’ve said it many times before, if you’re big and strong but not fat, you’ll be able to do pull-ups in proper form just fine, but if you’re just plain ole fat, then you wont be able to do ’em, period.

Force = mass x accleration.

If that mass if PHAT, well .. you get the picture “phut”. (as in air hissing out of tyre. hehehehe, pun intended for fatso Schofield types…).

Anyway – point of all this?

The LATEST review we just got on the book – here!

5.0 out of 5 stars You Don’t Need a Gym to get Strong!!

Reviewed in the United States ???????? on April 5, 2023

This is THE book if you’re looking to build strength outside a gym. This book came right on time as I’m trying to join the military and was wondering how I could raise my pull-up count. Rahul gives the reasons why certain exercises are important along with explanations and pictures that will help you get them done. He keeps you motivated throughout the book and helps you understand that a lot of the battle is mentality and the rest of it is just PRACTICE.

Exactly, Kevin! (his name).

Kevin Howard from the good ole USA, actually – and he’s spot on – the techniques I teach you in the book, especially the initial one in the compilation are the exact same techniques any military instructor would employ to whip your ass into shape for battle, or simply even admission.

My friend from the Marines (and they pride themselves on their ability to do pull-ups willy nilly) mentioned once that “your technique is definitely the best and right way to do them!”.

And it is, my friend. It is.

There is a REASON I’m called the bodyweight fitness/exercise guru, and it is NOT for brag/show purposes! It’s because it is nigh TRUE, every bit as true as it SOUNDS.

And theres a reason people say I motivated thousands daily – every word I write, every line I speak, it all has MOTIVATION rolling off it – because that is who I am as a person, I inject my personality deep into all my books. So it should be!

Last, but not least, I’ve often spoken of persistence, and the importance of DOING the thing, even if thats just ‘something’ daily.

And kevin echoes this too.

You’re on the right track, Kevin – DO keep us posted on how that pull-up rep count increases for you, which it will for sure if you keep at it – and it’ll happen QUICK!

Moral of the story – if you’re looking to get good at pull-ups, and quick – then the best instruction to do so is contained in this world class manual right HERE my friend. And every serious fitness trainee owes it to himself/herself (sorry, no third genders allowed, or Glyn Bozo’s, hehe) to get this book NOW – and start BENEFITING FROM IT!

Thats that for now. Back soon!

Best

Rahul Mookerjee