That extra INCH truly makes all the difference..
- NO pun intended!

No pun intended even.

When it comes to pull-ups, it’s all about getting that chin over the bar.

It’s also all about pulling the elbows down that much MORE!

That extra inch or so makes ALL the difference.

You’ll feel it in the “peak” of your biceps.

Get the chin over the bar, hold, get good at it.

Then,focus on grip and.. really pulling the elbows down more so the top of your biceps “almost” touch your forearm.

I did a video on this too. Search, and yer shall find.

And that, my friends is all there is to say…it truly DOES make all the difference .

Best,

Rahul Mookerjee

Sign up for the 0 Excuses Fitness newsletter. 

Thanks for signing up. Remember to confirm your subscription via the link you get in your email.