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Facts hurt, especially those in terms of looks and fitness.

It’s that “hurt” which prompts people to take action and a certain fat Walrus finally , after getting his trolling out of the way (which he did a terrible job at admittedly) took action on pull-ups, something he’s in the past claimed weren’t really necessary and reading some of his latest stuff “pushing is more important”.

It ain’t either. Pushups are important. Of course.

But as I’ve written about before, neither is “better”. You do both. Properly. Simple.

A certain”Matts” indirect advice there is flat out wrong and I’m saying that with all due respect.

When you wrestle, you PULL your opponent towards you. You don’t “push”. Simplistic I know but street fights, wrestling, pulling is of indisputable importance.

There’s a reason you as a Walrus can do passable pushups but not pull-ups.

Enough said.

So he sent me a video again.

This time actually a decent one.

The pull-ups sucked. But he’s trying. That’s what counts. He isn’t making excuses.

And so despite him claiming he doesn’t want advice from me I sent it anyway because I like seeing genuine effort from folks, even those that like him hate my very guts.

Little by little was the subject of his email.

Agreed Benny.

Benny i have to say yes, you’re improving from what you sent. For someone who keeps saying I know nothing, my talk on pull-ups seems to have deeply affected you at the core. Results count or you wouldn’t do what you are, you’d simply ignore the exercise given the reason you used to before.

Tips – please don’t swing and swang. Nice and easy, slow and steady. Slow.

Make sure not to bring the knees up. Many including advanced folks make this mistake unknowingly. It can be hard at first but focus on keeping the legs crossed at the ankles and you’ll get it. That hard to reach “lower ab” area where you have fat will work like never before too.

Or keep the legs completely straight and do them that way.

Grip part is right. You must use the thumb as you are.

Last, you’re using the Chin too much. It must naturally come up. It will when you “crunch” the bicep at the end of the movement as one of my videos showed before (think touching the top of the bicep to your forearm).

Thank you for finally getting down to brass tacks and SHOWING you’re “doing the thing”. Keep at it. You’ll get it eventually.

Cheers
The world famous misogynisticially brutal tiger

And that’s that. Paradoxically my dear Benjamin, this advice is mentioned along with more in my books you falsely claim are utterly terrible and too expensive and other rot. If there was ever indisputable and more proof of them being the utter opposite, we are all seeing it right now.

No he ain’t a customer. He likely never will be.

But he’s trying..

And he’s being honest for once.

And that counts.

Ok, later.

Best

Rahul Mookerjee