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I’ve said it for a while. The fitness industry is a complete mess – has been for years.

Not just because everyone wants everything for free. Yeah, if the internet did it all why are you still fat? Loser.

Not just because of the gym fetish – completely useless. These guys all secretly CRAVE the X shape, to be able to knock off pull-ups etc like I do, but are too lazy so they cope by preening in Chin up poses to hide their triple china and post pictures of pumped wacko like delts to avoid showing off their bulging tummies they do their best to tuck in – but it SHOWS on them regardless.

Like this –

Look at this buffoon consciously pulling his stomach in, covering it up. Not showing the man boobs. They show.

And that triple chin. Ugh !!

He’s truly the gayest wackjob that ever worked for us and got fired by us and everyone else as covered before. And definitely one of the most pathetic and gay fitness wise.

Back to it –

Not just because of machines like the lat pulldown, surely the most useless piece of wanker garbage invented by man – except for those making boatloads of money off it by pandering to lazy fat morons.

Oddly enough , no pun for gays reading this these same wackos will very gladly pay big bucks for gym memberships as opposed to 49.99 for a book.

Like why?

Gym memberships usually lie unused for the most part. And you’re telling me “because fitness should be free”? And yet paying the gym for machines to Injure you – how dumb can you get?

Wtf? Really!

You Bozos even THINK?

Gay!!!

Even if all the info is there for free which it obviously ain’t – if someone’s collated it, put it in a book plus his OWN experience from rank obese to super Bodyweight exercise Guru shape – 120-60 then only an IDIOT would claim “it’s too expensive”.

Dumb.

Pay peanuts get fat monkeys. I’m doing a RANK disservice to the ape family here I guess by putting these so called intelligent humans into that category. I’d rather a real monkey. At least they can do pull-ups.

Not just because “it’s ok to be fat” mentality and I’m big but not fat mentality being spread around …

Its weird.

Everyone thinks they have fitness knowledge because they go to the gym.

The “look Mama, I can do this too” mindset…

And of course my pet peeve, or one of them – the boundless number of trolls that will do all they can to learn from you for free while publicly dissing you despite their every so called learning having come from YOU.

It isn’t just their cheap behavior that is offensive. I don’t really care.

Its their dishonesty and Hypocrisy which is really a huge ugh.

Like they’ll complain about my girls because very few men have what I do.

I get it.

Every man wants a harem but most won’t do whats required to get it.

They cope.

Then they whine about “you are supposed be a man of fitness” or “he knows nothing about fitness”.

How fucking ARROGANT and delusional do you have to be to assume either?

Latter assumption is lunacy.

The former – boy, if anyone thinks they have the right to take away my freedom of speech on whatever motherfucking topic I choose to talk about – and I talk SENSE, facts – then well, Welcome to TX mofo!!!

You’ll never ever see me telling ANYONE what I think they’re “supposed to be” and thus should.

Height of bally ARROGANCE.

Further you only bitch about it because YOU ain’t got it.

Therefore – human nature – it bothers you.

You wouldn’t whine if it was no big deal. Any man with multiple women in the manner I have is admittedly in a minority and unique. And they’d just smile and nod their head saying “spot on”.

ANY guy like that.

Hating what you don’t got is not the way to get it.

Doing what the other guy did is the way to get it. Not “apeing” like a fool. Doing. There is a massively huge difference. Life, fitness, business, applies just the same.

At the risk of repeating something I’ve said so often – I wasn’t “given” any of this. I’ve had to work far harder than most other people to get to whatever level I’m at. Most successful people at any level are that way.

I am always acutely aware of the shit hole I came from.

I have to work extremely hard daily not to fall back into it.

I didn’t get lucky. Or whatever other BS a lot of people think. Especially the “but he’s rich” rant! Rich mentality always yes. That plus hard work is what attracts the good energy which is ultimately what money is in a way – energy.

Luck, or fortune doesn’t just favor the brave. It only MAYBE – huge maybe – shows up after you’ve tried your best and continue to despite all but giving up. My own weight loss saga from 120-60 (book still not written haha) and journey to becoming the Bodyweight exercise Guru – not my words – others – and they’re right – is but ONE prime example.

These nuts try and be extra smart by thinking THEY are the prize. Or, convincing themselves to in a very pathetic attempt.

So they won’t be honest and name and so called shame – because deep down inside they know whose the real deal.

They use the term “some” to avoid their own shame by referring to the stud that actually does it – me.

But they don’t realise I’d have more respect for them that way as at least it would be honest in a Way.

Same thing fitness wise.

Noone out there does pull-ups like me for instance – yet…

Case and point right there.

Anyway.

Sitting here in the splits I thought I’d list a few dead giveaways.  Off the top of my head.

(Although the above are valid points too)

1. If you’re fat and it shows but you stridently claim you’re big but not fat and refuse to lose pudge wudge around the mid section regardless.

2. If you promote fat boy fitness and say it’s ok to have a different body type type when in reality your obese.

3. If you avoid squats because they’re DIFFICULT and do the gayest , most useless leg so called exercise in place of it – step ups. The lat pulldown takes the cake machine wise. Bodyweight wise, it’s step ups. Typical fat boy cope stuff. Doesn’t even make people like me pant haha.

4. If you don’t do pull-ups claiming they’re not right for my fat body type. Gay.

5. If you refuse to do pull-ups from a dead hang and get your chin over the bar – the toughest parts. The parts that really matter.

6. If you’re a typical Tom Tom that shows off virtually useless hammer grip pull-ups in place of the real deal, you’re a true faggot. Quite literally!

Ben Gay, one of the grade A candidates being referred to here

7. If you relentlessly obsess about the Bodyweight exercise Guru me but never actually do what is required to get to that level, instead coping by trolling…

Which I don’t mind, I welcome, but….

8. If, and this one is neither as strange or abnormal as it might sound – you look at my body while exercising, fantasize about the soles of my feet and call me “Karen Carpenter” because “my feet are so beautiful”.

Ben Chicken covered yesterday does that.

Gayer than gay could ever be. Ugh. I mean that, really. Its gross. But there’s tons of guys out there like this projecting or desperately trying to project an outwardly so called “normal” vibe. That fools the herd yes. But not me.

It SHOWS clear as daylight.

9. If you avoid high reps saying they aren’t necessary..

10. If you think pre existing injuries give you a free pass to perform exercises in a piss poor form. Hint – they don’t.

…. Geez.

I could probably think of 20 more.

But we will end this here.

If you’re in any of the above brackets – which you likely are – then there’s good news.

There’s still time to stop being gay.

Still time to get that covered X shape all girls really want. That’s why they all comment on “he’s so slim!!”

The 0 Excuses Fitness System is really the ONLY non gay fitness system out there that actually works and does what the Bodyweight exercise Guru says it will, which is get you in the best shape of your whole life in minimal time.

Grab your copy NOW.

And that’s that.

Best,

The Bodyweight exercise Guru or Emperor, depending upon – sendeth in a benovelent mood.

PS – 11. If you troll this post and simply write the opposite of it with no reasoning, lol. I look forward to it though. Troll fodder.

12. If you’re a fag that uses useless worthless fitness bands.

13. If you’re an idiot that Tom Toms weight and bench presses but can not do one single pull-up or handstand pushup in proper form or even an overhead press, an actually useful weight training exercise.

Dang. That hit home for a lot of you.

This seems to be a work in progress!

14. If you’re a dude and Tom Tom yoga like it’s the next best thing since sliced cheese and blowjobs from big boobed submissive maids.

15. If you don’t do the JCVD split as Only I can teach – covered here.

Huge gay giveaway there.

16. If you don’t already own a copy of at least 0 Excuses Fitness.

Self explanatory, pal.

….

17. If you do Tok Tok workouts but claim you do high reps but the man boobs and bulging tummy HANGING over your pants are clear giveaways that you’re full of crap.

That also, in addition to being a fag makes you a HYPOCRITE and a liar that might fool the gullible dumb enough to buy into it – the majority of you are actually – for a while.

But the TRUTH ultimately always wins. And SHOWS.

Zero exceptions.

18. If you act like an idiot and claim sledgehammer training is superior to Indian clubs. In no way is it. Doesn’t even come close though it’s good.

Covered here.

19. If you’re a fat fuck that claims other people exercise too much and their belly hangs over their pants when you have never done a pushup in your entire life, have zero fitness results…

Both men and women are guilty of this one.

Or, if you claim while you’re an obese lunatic that the “food shows” on someone that does train while fat and is definitely on the right track, just not quite there as yet.

Both vivid examples from my own past I will never EVER tired of pointing out.

Hypocrisy!!!!

20. If you promote fat herbs and useless, harmful supplements like Ben Bird does because you are too fat and gay to get it up in bed without all sorts of wierd chicken like fetishes involved.

Newsflash – not only do you NOT need them but they’re useless and HARM you!

You do NOT “need” supplements!

Whew.

I better stop. Or this might turn into 100