Would you take sex advice from a virgin??

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I don’t think any sane minded person would. And I’ll keep this brief.

I mean, if you take advice on something, I’d think you take it from someone that’s actually does that something – and still does it – as opposed to some wacko who “claims” he does it but in actuality looks the polar opposite.

Now, fitness is strange that way.

I used to do pushups and pull-ups when I was obese.

Yes.

That’s why you see a “bigger” me on the cover of those books. To motivate YOU. Show whats possible.

But you see the X shape everywhere else.

If you had to choose between me looking the way I do now – and back then – with the same amount of extreme fitness knowledge let’s say – which would you choose?

Answer is obvious.

I was strong back then admittedly. I’m stronger now.

But I was also FAT. A complete no no.

We have spoken a lot of morons like Ben Bird.

And without further ado, this guy that sells harmful supplements that puts people in hospital, writes lengthy long rants that are incomprehensible, makes no money etc – we all know him by now –

– and the question is simple.

Would YOU take fitness advice from someone that looks like this ⁉️

Simple question.

Yes – or NO?

This is him.

Really.

I know the answer I would choose. I suspect so would you.

If you even LISTEN to this moron fitness wise or really any of his liberal views, you should be checked into an insane asylum.

I mean, you don’t necessarily have to have an X shape – but you should.

But looking like a beached whale lmao?

I mean, the guy has a quadruple chin. Mammaries of a pregnant cow. Massive bellow pondering over his shorts.

“Man with big belly have small penis” but that’s another issue.

The only exercise he ever does is couch to fridge to bathroom. Burp.

It SHOWS!

And he tries to hide it all –

Pulling stomach in.

And this idiot sells fitness stuff

Talks about fitness.

In what world is this guy that obviously isn’t just fat but rank “el Tubbo” qualified to talk to anyone about any fitness?

Maybe in the asylum but that’s it.

Really.

That’s what the fitness world has come to.

Gay, as I wrote about before…

You know what I would take advice from the Bird on?

How to whine.

He could literally write tomes on that.

Thats literally ALL this pudgy fuck does all day. Follows me around like Mary’s little lamb – or fat bird – and whines. He’s always whining!

See this

I was also going through some mental issues as well. Even training everyday as limited as it was didn’t help my self esteem and was having a tough time being enthusiastic about practically anything. My eating was pretty bad as well (putting that mildly) and it took a toll on me physically.

Early on in 2024, it got worse to the point where I couldn’t move almost at all because the pain was so bad. My training was even more limited to the point where I could only exercise on my back and do small amounts of Isometrics. I hated myself and I blame all of those issues on myself, I did it and had to face it. Demons were among me with a vengeance.

These two paragraphs are all that’s required to brand him as an utter and complete fool and LOSER forever!

Demons – anyone that whines about mental issues , depression etc which isn’t real anyway – is a loser.

He has a little soreness from training because he’s so fat and whines about it. REALLY!

And if you can’t control shoving food down your fat gullet – you certainly have no reason to whine about what you are.

Like this incessant whiny Kamala style liberal whine, never fucking fixing anything, just whining – 10000000000 excuses as opposed to someone like me – 0.

I’ve been broken. Injured. Homeless. Starved for days at a certain point. Terrible physical genetics. Et al.

“But you’re soooooo mentally strong” the libs whine

Yeah, but I wasn’t born that way you fool. I always had the killer instinct yes, but I had to HONE it.

Like Marc the African Silverback Gorilla once said about me “you’d tear them apart”.

I do.

As soon as I sense weakness, I go, tiger like for the JUGULAR – that’s what winners do. We don’t whine. We go home and fuck the Prom queen.

No excuses fat boy.

Sciatica. Meningitis. Rods in legs.

Noones gives one flying shit.

I and many others outperform your ass to the point in every aspect you’re not even worthy of being called my “slave” as you so like.

Lose some fucking weight. Stop making excuses. Start doing pull-ups. Get back to high reps. And build your fucking mind. That’s the most important.

Of course he won’t take any of that advice. He will do the opposite and stuff more cheeseburgers down his throat saying “I’m big not fat, I have a different body type”.

Enjoy your belly.

I’ll end with his latest rant (sorry, was supposed to keep this short)-

(My comments in red)

The fitness industry can be a cutthroat mother fucker with people that are greedy, egotistical and desperate to get people into their stuff. They ramble on but don’t have the mindset of the customer, just a sad and often harmful way to lure them into a product they’re selling.

RM – Ah yes, desperate. Ben Bird to. A T. Apeing me for years. Desperate x 1000 to get publicity on X so much so you block me but then obsessively view my profile to see every goddamn thread I comment on and add your nonsense in the hopes of picking up followers etc.

I write something on here – X – anywhere – you just ape it.

Been trolling me got YEARS despite being fired for utter incompetence and no results.

Has no money, 40, sterile, gay, lives on a woman. Yeah. We all understand why you’re desperate.

But the universe sees that too. Gives you just that x 100 in return .

Your current utter lack of results are proof.

Not all in this world are like that. There are good people who want the best for others and give people opportunities to see what these people bring to the table that make training interesting, fun yet challenging but also in some cases showcase what it’s like to learn about yourself and turn yourself into a bad ass. It doesn’t matter if it’s calisthenics, weight training, odd objects, sledgehammers, Olympic weightlifting or kettlebells….if you can train and make the most of what’s possible while minimizing or reducing injuries, it’s worth it.

The real cutthroats are the ones that revolve around other people’s insecurities and physical appearances in order to sell something.

RM – Covered above. You cant be looking like a beached whale and then whine about people making you feel i secure. That’s exactly what SHOULD happen, you fat cuck. You need to lose some damn weight before telling people what to do fitness wise. You’re a disgrace and fraud!

It’s one thing to want to help someone be fitter if one has weight issues and could use some help, it’s another when people go straight to the juggular and demonize anyone that isn’t fit and tries to destroy their self esteem. It’s cruel and full of unnecessary pitching in order to fill your bank account.

RM – The world is cruel. Grow up. Nothing changes without feelings being hurt. Being nice doesn’t work. Bring bullied ensures you either change or you don’t. Idiot.

Fitness in a nutshell is a world of self discovery through physical application and learning what an individual can do to better themselves that keeps them having a quality of life. There are dark entities to Fitness like anything else and a lot of trainers, gurus and self appointed experts take advantage of that and manipulate, humiliate and discredit others to build their ego and money snatching bullshit. It’s degrading and a disgrace.

RM – you sell “make a quick buck” supplements that puts people in the hospital and promote all sorts of fat boy fitness that doesn’t work. It is t discrediting. Its pointing out the bloody obvious.

And you have the gall to whine about my prices, you broke fat piece of shit?

I called you a disgrace to the fitness industry a year ago. You have copied that from me as well I see, but you’re the only disgrace here , you fat troll.

Be open to learning but also be careful who you look into. I’ve seen good people in this industry and have seen assholes who don’t give a shit about anyone but themselves and rely on abuse instead of compassion. The good ones show what is possible with the right attitude and molding you into the person that shines with enthusiasm, encouragement and support.