Corrugated Core

CORRUGATED CORE HARDCORE TRAINING – for a HARD CORE! Chiseled ROCK SOLID abs and obliques that look like they’re made of streaming STEEL .. Beach buffers and puffers, this is NOT for you.  This is functional core training, not your usual get “buffed for the beach” nonsense. If you’re after performance above pretty, then this … Continue reading Corrugated Core