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55 variations on the time tested, results honored BURPEE to get that heart thumping – blood FLOWING – and fat BURNING like NEVER BEFORE.

• Get a workout in any place – any time – in less than a minute flat you’ll be huffing and puffing regardles of your conditioning level. All you need is a few FEET of space to drop down – and you’re set.
• Burpees, my friend are one of the best workouts you can do for yourself – and you can do them in endless number of ways, which I will describe in this book. You can do them with pushups. You can do them in sets. Ladders. Pull-ups. The sky is indeed your oyster – or is that the WORLD? in this exercise!
• Burpees will FRY fat off you at record levels my friend. You’ll never quite think of fat burning the same way after you do burpees!
• Burpees COMBINE The weight loss and other related effects of high rep squats and high rep pushups into ONE movement – one workout – while QUADRUPLING the fat burning and muscle building effectiveness of the workout!
• Burpess will build solid lumps of muscle all over your body without doing much else at all – if you do these right, do them often enough.
• Burpees, due to the sheer deep breathing THEY FORCE you to do – whether you want to or not – ignite changes in your overall health and well being from the INSIDE OUT!

And much, much more I have not mentioned here my friend.

Burpees will truly make men out of boys and supermen out of men my friend – and they’ll do it nigh fast.

Get this course NOW, it’s worth its weight in GOLD and then some.

Best,

Rahul mookerjee

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