ISOMETRIC AND FLEXIBILITY TRAINING!

ISOMETRIC AND FLEXIBILITY TRAINING! 51 exercises to give YOU advanced strength and flexibility and feel like a BAZILLION BUCKS all day long! Secret Russian training methods and exercises that old timers and world renowned strongmen – used to build their prodigious strength – brought to YOU now! “Oh so simple” isometrics to build AMAZING LEVELS … Continue reading ISOMETRIC AND FLEXIBILITY TRAINING!