Reverse pushups – the BEST DARN EXERCISE!

The ONE exercise that will give you the CARVED ABS look you so desperately WANT. 

Dear Reader,

Well, well, WELL! After what seemed like “eons”, it’s finally out – YES – you read that right.

You’ve read that right – the course on the BEST DARN EXERCISE there is BAR NONE (and all its associated variants) is finally HERE – and YOURS FOR THE TAKING!

You’ve heard me RAVE about it in my posts.

You’ve heard me RANT about it in ALL my writings (well, the fitness based ones, at any rate).

And you’ve heard me mention INNUMERABLE number of times that “that one exercise” is the best DAMNED exercise you can, BAR NONE.

That’s right. Bar none, PERIOD.

I know, I know. Judging by the number of times I’ve said it already, I’ll probably find it inscribed on your gravestone, right?

A bit of dark humor to be sure, and a bit of an “oxymoron” considering this ONE exercise, and the DEEP BREATHING associated with it ALONE can catapult not just your strength, flexibility, and OVERALL BODY ENDURANCE through the ROOF – but also your overall health and VITALITY levels too. 

I cannot emphasize enough, and I’ll never stop emphasizing it. Deep breathing, my friend. DEEP BREATHING! 

And while the book cover details the name of the exercise, don’t be misled into thinking you can find this information on the Internet. Not a chance, my friend.

There are plenty of sites covering their own versions of the reverse pushup, but NONE of them that I’ve seen work anywhere near as well as my version – or work at all for that matter.

In fact, some of the versions I’ve seen out there are downright ludicrous and THAT was what prompted me to put together this course for you.

So, without further ado – here it is! GRAB it NOW!

A measly $35.99 for information that will change your life FOREVER.  Available as an e-book – so there is NO waiting for shipping times etc.  

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Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!

Here is what a recent customer had to say about this …

The exercise in this book is quite difficult to master but once you crack it, it will blow you away at how good it makes your entire body feel, I’m 63 and let me tell you, this one exercise has done more for my overall wellbeing than anything else I’ve ever done. A masterpiece, thank you.

– John Walker  (from the UK).

And on that note ….

Wait  a MINUTE! I didn’t mention the results part, did I?

Well, if you’ve been following this site for any length of time or if you have 0 Excuses Fitness (and side note – if you don’t you need to get on the stick NOW!) you already know the results you’ll get.

As for when you FOCUS on the very best darn exercise? Well, can we say results * 10 for STARTERS?

The sky, my friend, is quite literally the limit.                                                    

(Note – this applies just as much to 0 Excuses Fitness as it does here, but the parts in BOLD are really the icing on the cake here)

Here are some of the results you can expect from doing these exercises –

  • Exponential increases in strength ALL over your body – these exercises work the ENTIRE BODY from head to toe.
    • And your thighs as well … if you do ‘em RIGHT!
  • Increased stamina, endurance, and lung power.
    • Lung power, yes, you read that right – from doing these!
  • Increased flexibility ALL OVER YOUR BODY, especially your back.
    • The 0 Excuses Fitness Videos should be proof enough here!
  • Loss of unsightly blubber all over your body – You’ll lose those “love” handles you’ve been wanting to – and you’ll start fitting into clothes you haven’t been able to wear for years!
    • A toned, TAUT waistline, and AB muscles that literally STAND out.
    • Not only that, your lower back muscles will start to “stand out” as well, and you’ll get that “pythons crawling up your lower back” look if you do these regularly!
    • Most importantly, you’ll have REAL AB STRENGTH! Muscles that are STRONG!
  • Supreme internal health – your internal organs will benefit greatly from following a good exercise program on a regular basis.
    • Your digestive and eliminative processes will work a heck of a lot better.
    • Your mind will stay FOCUSED and CLEAR!
  • Forearm strength from HELL. A former U.S. Marine once told me that I had an “unnatural pull” to my grip, and this, mind you, without doing a) a single pull-up for YEARS and b) NO direct grip work!
  • Fingers that don’t QUIT – you’ll literally get fingers of REBAR if you apply the information given in this course – and all without doing a SINGLE pull-up  or other “direct grip” exercise!
  • Core strength from CAIN!
    • I’m not kidding you here. Your entire core will turn into STEEL after a few months of doing these!
  • Shoulder and upper back strength in a manner that you CANNOT get from doing other exercises.
    • Pliable, STRONG and FLEXIBLE shoulders and upper back – and if you’ve got upper back and shoulder pain? You can kiss it goodbye NOW,  my friend!
  • You’ll LOOK better – and you’ll feel better- and will have a spring in your step. Co-workers and friends aren’t going to be able to tell what’s got you so buzzed!
    • Neither are you! Ever pounded out book after book with seemingly boundless energy, and the WILL TO KEEP GOING? Well, you’ll have it if you do what I tell you to do!
  • More energy to get things DONE – you’ll wonder where it came from!
    • And again; more MENTAL FOCUS!
  • Better sleep – this is a given. No more sleepless nights and tossing/turning; once you hit the hay, you stay there for a solid 8 hours!
  • Last, but not least, and I probably shouldn’t say this, but you will “last longer” in the hay, if I might say so! 
    • Yes, that’s right – these exercise promote blood flow APLENTY to the “nether” regions, hehe, and you’ll be all the better off for it! Believe me now and listen to me later, your significant “other” will notice it as well!

And again – all this for a measly $35.99!

Believe me, it’s not just you that’s “shaking your head” at this point at this ridiculously low price – I am as well! 

But being I’m in the most “benevolent” mood I’ve been in for a while so be  it – $35.99 it is – but just for NOW, my friend – and to be quite frank, I don’t know how  much longer I’m going to be able to keep offering it for this much.

And again, this is NOT information you’ll be able to find elsewhere. Believe me, I’ve tested this exercise out personally for AGES before telling you the right way to do it.

Not only that – results speak, and I think mine speak for themselves.

Yours will too my friend. Oh yes they will.

You WILL get that “carved abs” look if you implement what is being taught in this course.

And last, but not least, lest you think this applies only to men – well – you’ve got another think coming. This applies as much to you ladies as well as it does men.

Yes – this exercise CAN AND SHOULD be done by both men and women – as well as kids! 

Now, if you’ve gotten this far you’ve probably got what it takes to get that carved abs look. Regardless of your current physical conditioning, the fact is that it all starts in the mind.

Make up your mind right now to get the BEST set of abs you WANT – and DESERVE, my friend.

Stop “thinking about alternatives”. Stop “thinking about the tummy trimmers” they sell you on late night TV informercials.

None of that works – hey, if it DID work – you wouldn’t be on this page, would you?

And believe me, the results you get from this exercise are way better than what you’ll get from yoga or long, drawn out sessions on the treadmill. Or the gym for that matter. In fact my current conditioning, fitness levels and therefore the “look” is so far ahead of most gym “bros” that it ain’t even funny.

I’ll close this out with a quote from a movie I like (that I’m not going to name here) – 

Those that think too much keep thinking forever. Those that think – and make RAPID decisions – and DO – are the ones that really progress towards their goals.

‘Tis true, my friend. ‘Tis very true.

And only you can decide which category you fall into.

But if I were your brother, I KNOW what category I’d be exhorting you to jump into – and it’s not the former.

Drop everything you’re doing right now my brother, and grab your copy PRONTO – it’s one of the best decisions you’ll ever make in your whole LIFE.

Reverse Pushups – the best DAMN exercise there is. 

(Available as an e-book, so there is NO waiting time involved for shipping etc)


  •  x 
  •  x 

has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period). 

Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!

has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period). 

Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!

Rahul Mookerjee - signature
Rahul Mookerjee
PS – Check out what a customer from Greece recently said about this PATHBREAKING BOOK AND EXERCISE –

 I see something in you.

Even if the books didn’t have no value for exercise etc I enjoy reading you.The other book is reverse pushup.With all my heart and respect I give you now one tip myself.The exercise think you got it more or less…. 

(There’s more, but this is from “Panourgias” – another one of those guys who GETS it – and does everything he can to get my products! Kudos, CHAMP!!!)