Pushup Central

Pushup Central A magnum opus on  the world’s oldest, MOST EFFECTIVE and “most diverse” exercise. BECOME THE INDESTRUCTIBLE HUMAN you’ve always WANTED TO BE.  55 different ways to do pushups – and build the strong, ripped, functionally FIT upper body of your dreams “Brutally effective”  SOLID!!!! TRULY the PREMIER BOOK ON TOUGH PUSHUPS!!!!!! BUILD the … Continue reading Pushup Central