0 Excuses Fitness Monthly Fitness Tips Newsletter

July 2018 issue – This issue is the FIRST in a series of monthly news letters, and the theme for this is (perhaps appropriately) “Dare to dream”.  I was always told NOT to dream, and that my dreams had no meaning – both fitness and lifewise – and yet, through thick and thin, and through hell and high water I stuck it out – – and I ACHIEVED what I wanted. We’re talking fitness, and the newsletter referenced is mostly fitness based, but the lessons therein apply equally to life in general as well.

Bonus – – I’ve included a lot on the HILL I talk about as well – – a super and much used tool in my fat blasting arsenal, along with pictures and a tough, tough workout at the end as well. Dive in, and you’ll see what I mean!