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Get your kids in great shape – FAST. With routines they will ENJOY.
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Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!
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Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!
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has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period).
Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!
has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period).
Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!
Reviews
The only thing close to a complaint I have is that there is no video – but that isn’t a huge one.
The movements are deceptively simple, but give you a workout. It’s presented in a way that you are more or less playing with your kids while improving their health, endurance, and strength. Suitable for pretty much all school aged children as well – some of the movements can be done by younger kids, if you can get them to follow along…. Teens may be “too cool” but start ’em young and you’ll get past that when the time comes. If it is too late to start ’em young, trick them into thinking it is their idea, or show them the book and have them come up with a program and coach you on it.
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