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Pushups – truly the BIG DOG of the fitness world, and the best damn exercise to boot.
Digital download includes FIVE great tutorials and a FULL WORKOUT! (and TWO BONUSES too, in case you were paying attention!)
I’ve made no bones in the 0 Excuses Fitness System about pushups being all they are and all that I have SAID they are – have I? I think not, and for a reason!
In the 0 Excuses Fitness System I give you more than a few ways to do pushups … but THIS book carries OFF from where 0 Excuses Fitness left off.
This book gives you the DL on pushups – the only “DL” you’ll need for your entire life on this, and workouts to boot!
You’ll get into the best shape of your life with the 15-20 minute workouts inside.
Crack open – and get cranking, my friend. Truly a CLASSIC!
has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period).
Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!
has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period).
Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!
To get access to ALL our products , a FORUM (great value!), MORE PERSONALIZED ACCESS TO YOURS TRULY (runs into the thousands of $$$ for personal coaching)- and the monthly newsletter (a $50/month value - free for you!) via INSTANT digital download, sign up for a yearly ship membership NOW.
has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period).
Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!
has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period).
Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!
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Pick up our courses on jumping rope - goes great with pushups and more!
JUMP ROPE MANIA!
If you’re struggling to jump rope (let alone get good at it) (and take heart, many are and DO) – then this is the course that you need RIGHT NOW.
ADVANCED hill training
BURN FAT at RECORD speeds – PER WORKOUT – literally. Drop lbs within HOURS – LITERALLY!
Reverse Pushups
One forgotten but highly effective to make you feel like a BILLION bucks all day long.