Back in the day, when I was trying to lose weight, one of the things I did daily – – on a regular basis, come rain, hail, sun, shine or not was to climb a hill nearby daily.
Though this wasn’t all I did, and though the hiking was NOT ultimately what got me in the best shape of my life, it helped – a lot.
In fact, it provided the vast bulk of the impetus to my ever increasing levels of fitness, and I’d be lying to say that the weight didn’t start to FLY off shortly after I started this routine.
Believe me now, and trust me later – it wasn’t but a week before I had to buy new pants – and not because they were bursting at the seams. It was because the belts were not “long enough” to hold the pants in place!
Don’t know about you, but I’m not a huge fan of the “pants down to ass crack” style some love – – and therefore, off to the store it was multiple times … and all this shortly after starting my new routine.
Fast forward a few years, and I discovered yet more secrets – – secrets which the AVERAGE person can use as well.
Let’s face it – – not all of us have a hill next to us to hike regularly – – and not all of us have the time, inclination (though we should!) to do so. Most importantly, not all of us are in the sort of SHAPE you have to be in to jump straight into that sort of routine.
These new tips, however, are something anyone can implement – – and get the SAME astonishing results as I did – and you can either do ’em on a hill – or incline – or flat land. The benefits will roll in nonetheless, and in case you’re wondering, yes, I sure do have a product to “pimp” here – – that being the much vaunted “Eat More Weigh Less” book.
But although THAT book contains a ton of secrets (or should I say one main secret), it still is NOT what caused my weight to fly off my frame initially back when I started my hiking routine all those years ago.
THAT secret is something so unconventional that jaws drop when I detail it – especially the mechanics of it – – and people flat out refuse to believe it.
And yet, those of you that have tried it KNOW how effective it is to jump start your fat blasting routines and getting you to those goals as well!
This routine is so important that it’s detailed in a separate portion of “The Simple and Effective Diet” – – BEFORE I start the “main course” as it were. Yes, it’s that important, and that unconventional!
And if you think you’ve seen it before, nah – you haven’t.
This particular secret has got nothing to do with eating more – or eating less – or counting calories.
This secret is NOT a magic potion – or slimming pill – or extra strong coffee before your workout – – or “six small meals a day” – – or anything of that nature.
This secret is NOT a “fruitarain” diet – – or any type of “diet” for that matter. No paleo shaleo nonsense. Nothing of that nature.
What it IS is this – something that is unconventional, but works – and leaves out with SUPER HIGH energy levels throughout the day.
It is the OPPOSITE of what most experts recommend, and works far better than the latter option.
And it is something so simple that even someone that has been a couch potato for YEARS can start to implement.
Herschel Walker for one used this secret, and reportedly still does – – and so do many other achievers and DOERS – including yours truly.
You’ll have to crack open the Simple and Effective Diet to find out what the secret it – and good news, it’s yours free with your purchase of the 0 Excuses Fitness System – – which of course (along with the rest of my courses) is gratis as well if you’re a member of the 0 Excuses Ship.
If you aren’t on board as yet, I highly recommend considering the option. It’s truly value times 100 – – or even more – – and I’ll be putting out more tips like the above in the future for members therein as well.
Do it NOW – I look forward to welcome you onboard!
P.S. – By the way, the one exercise related course you really need if you’re SERIOUS about your fat blasting goals is “Eat More – Weigh Less“. Even if that premise doesn’t appeal to you, the benefits and the FEEL GOOD factor you’ll get from following any of the workouts therein will. Run on over here to see what the fuss is all about – – https://0excusesfitness.com/eatmore-weighless/