The best part about doing pushups!
- - - is the sheer VERSATILITY of the exercise ...

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Dear Reader,

Well, well, well! As I pound away at “Pushup Central”, I’ve come across a bit of a revelation – which to me isn’t a revelation at all, but it might be for YOU!

By the way, I plan on having the sales page up by tomorrow with the completed book – hopefully all goes according to plan, but you guys know what they say about the “best laid plans”, hehe.

We’re on track as of now though – so if you want to place a pre-order for this book, contact me, and I’ll make sure to give you a 10% discount on the actual price once I get the sales page up (please contact me via email if that interests you).

And the revelation?

Well, I originally planned on giving you 51 different ways on doing pushups, but as I tried to cram everything into that number, it became increasingly impossible, and we are 55 now if I remember right, hehe.

Thats right. 55 different ways of doing pushups – and I should actually say more like 65-70, because I’ve “crammed” more than one type of pushup per number (for some of them).

And this, my friend, is what I love the most about pushups – and pushup workout.

It isn’t so much the fact that I can get a superb workout any place and any time of my choosing – with NO equipment, and very little space if any.

It isn’t the quick’n’dirty nature of these workouts. It isn’t the strength building – or the fat burning either.

All of that is GREAT – dont get me wrong – but those that know me know that I tend to get bored easily if things are “boring”.

Variety is indeed the spice of life, my friend, and so it goes with workouts as well.

In the 0 Excuses Fitness System I tell you in the videos that you’ll never get BORED with these workouts – and the pushups are a major reason as to why.

You can do them on your palms – or fingertips – or 3 fingers – or even one, if you’re at Bruce Lee status, hehe. You can do them against the wall – or you can take one hand away when doing them.

You can reverse hand positions. You can move the hands closer together. And believe me, if I wanted to, I could probably figure out and put on paper 250 different ways to do pushups – if not more – EACH of them enough to give you a more than solid workout.

For now though, we’ll stick to 55 – -I’ll probably have more on this topic in the future though, so stay tuned!

And if all of the above isnt enough to inspire you to go crack off some pushups NOW – then I don’t know what will, hehe.

Back at it then – I’ll be back soon!


Rahul Mookerjee

P.S. – Here is a superb course that you can feast upon while Pushup Central is in the works – containing workouts that you should always try and include in your routine – –

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