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You’ll remember that, I’m sure, especially if you’ve been following me for any length of time!

You’ll remember that wayyyy back in the day, the inimitable Miss Lee met me in a mountain park – which was oddly enough, right next door to me, and I hadn’t even noticed it at the time she invited me to do so (funny how it works huh? We often tend to ignore the BEST things that are often right there, right under our very noses . . . )

Napoleon Hill said once that opportunity exists where you are right NOW, and he was right!

Your big opportunity may be where you are right now, this great man once said, and he was SPOT on as always.

Anyway so you’ll remember the toll that first hill climb took on my (at that point) mostly weight trained and UNFIT body.

I’ve written tomes about it before which you can read either on the internet, or on my other site, or by searching THIS site, but here is the reason I bring it up today, years and years later down the road.

Is that this morning – or afternoon, I could barely wake up.

That’s right.

The plan initially was to wake up earlier than my usual 1130 AM rising time, and it ended up being an hour later.

And as I sit here writing this to you on a hot, hot day I feel compelled to tell you this (oh, and it’s 1:20 right now) – I’m SPANKED.

In fact, I’m hammered would be a better way of putting it.

Over the past few days, those of you that have followed my emails know why.

It’s because of the new routine that I’m doing – just to see how it works – a routine where I get in a full body workout – and ESPECIALLY an upper body workout – with nothing other than a jump rope and my own body.

And believe it or not, my friend, my routine right now (the one I’m on NOW, and the one I have NOT revealed as yet, even to those aboard the 0 Excuses Fitness Ship) does NOT involve a a single pushup or pullup.

It doesn’t involve any sort of pushing or pulling motion (at least not as you’d think).

And it does NOT involve advanced bodyweight stuff such as those covered in Advanced Hill Training.

This way of training is something else, my friend.

Quite literally something else altogether, and the point of  me saying this – well – it’s because I’m hammered.

My back feels like it’s been through the grinder. My chest hurts. My abs look ready to pop out right now (and I have not even worked out until now!).

(side note – I WILL work out soon, hehe. As Charles once told me, I can’t understand how you workout in the extreme heat in the late mornings/afternoons – and as I told him, where there is a will, there is a way).

But there is also a REASON. Hehe. There is a reason I love the extreme heat and humidity while training (and believe me, I almost collapsed in a heap out there yesterday, so it was INTENSE!).

And while my thighs, used to daily hill climbs don’t hurt, my BUTT hurts. My calves hurt. Everything else does.

In short – my routine WORKS.

And the reason I haven’t talked more about here?

Well, it’s because everything I do and sell – and advocate – is tried and tested my friend.

I would never, for instance, claim that pushups are the best damn exercise ever and ALL you really need to do – your whole life – if it weren’t true, and if I hadn’t myself DONE the thing and tested it out throughouly before bringing it to you.

I would never ever say what I do about ANY of my fitness techniques – books – courses – or even what I tell you about LIFE – if it weren’t true – and TRIED and TESTED!

That’s right.

This ain’t no arm chair “shmexpert” giving you training advice my friend

It’s real stuff, coming from one that has been well and truly in the trenches, and CONTINUES to do so – and how!

Anyway, this technique I’m using right now is so advanced that even you Advanced Hill Training trainees probably wouldn’t have a snowball’s chance in hell of completing even perhaps 10% of it before crying “Uncle”.

And that’s not me putting ya down. It’s me stating a fact.

And good news, you don’t need to go advanced like that if you don’t want to.

Here are the two courses that will give you ALL the fat burning and muscle building the average Joe – or gym trainee will need for their ENTIRE lives (yes, that includes you pumpers and toners as well) –

The 0 Excuses Fitness System

Corrugated Core

Advanced Hill Training (ok, I know I said two, but hey).

Have at!

Best,

Rahul Mookerjee

P.S. – Oh, and if you’re looking for the best upper body workouts of your life – and build them SHOULDERS as wide as BARN DOORS – well – here are the two courses that will do it –

Shoulders like Boulders

Battletank Shoulders

P.S # 2 – But beware. None of the above is free. So if you’re really not sure about your fitness goals – or if you’ll even DO the thing, then I would NOT advocate you buy ‘em. But if you’re truly in the elite group that is looking to achieve in every sphere of your life, fitness included – well – then – again – have at!