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First off, I cannot stop cuckling. Chuckling, sorry. . .

Because the good ole Bozo, my friend, has truly been turned into the joke of the century.

This guy is worth the entire membership fee, wrote in one guy “Adam” in the 0 Excuses Fitness Ship.

Now, he signed up – when you may ask?

Probably a month or so.

Probably more than that to get a “load” of my courses and that?

Well, believe it or not, the dude signed up YESTERDAY – and he’s gotten his money’s worth he says not just from all the courses he can DEVOUR now – truly, my courses are meant to be DEVOURED – multiple times – you do NOT benefit from “reading once” – there are hidden gems you’ll find with every reading – but the Bozo saga which I’ve really gotten into with some of those guys has him in splits.

I dont know, maybe we’ll do a split off on it. Hehe. Bozo Comedy Show.

Anyway, Bozo is silently chomping at the bit for these FREE updates from me. Hehe.

And he no doubt after reading the title thought “surreptiously doing something while thinking of a woman that wants anything but ME near her because, well, she wants something that I can’t give her” . . .

I dont need to go into more details. Hehe. His palms are so weak (I still remember the floppy fish handshake he gave me when we met) that it’s his SHOULDER that gets taxed.

Anyway, let’s move on to business!

And why this applies to YOU, my friend.

Man tits , along with a propensity to put on FAT – weight – around the midsection has always been an issue with yours truly.

True, you wouldn’t dream of it looking at me now, what with all the jackasses clamoring about “he has good genetics”.

No, I don’t!

I’ve got the crappiest genetics imaginable from a physical stand point.

Arms that are “too long”.

The problem above.

Hips that tend to gather too much junk in the trunk if I dont watch it …

Yet, my friend, I made USE of these shortcomings and turned them into strengths, and those watching me do my patented “Gorilla Grip” Da Xing Xing (gorilla) workouts yesterday out there in the park, swinging effortlessly from one “branch” to the other were doing the usual – gaping and goggling.

Because these sort of workouts build TREMENDOUS upper body strength, my friend – and a lean, STRONG physique that’ll have the chicks “dyin for you” (to guys that need to hear this).

But really, they’ll run away equally quickly if they find out about Dr Jekyll and Mr Hyde.

That aside though, my friend here is something you already know.

Beer is NOT something you should be drinking if man tits are a problem, or really, if you’re into serious fitness.

I mean, not too much of it at least.

Well as you know, I’ve done “too much of beer drinking” along with indulgence in “other areas” way more than many people have!

I’ve gotten away with burning the candle at both ends, but I do NOT recommend it . . .

Yet, for a while, I did get away with it – not just that – but I made stellar gains so quickly you’d be hard pressed to think I drank anything – let alone beer!

Schofield, no, please. For once, get your mind out of the gutter and THINK. This applied to YOUR flabby potbellied ass too.

Anyway, let’s get to the nub of this.

Workouts like this, my friend, will make man tits go away SO quick that you’d think they weren’t there in the first place.

They’re so tough, of course, that most people “cry Uncle” when they see ’em.

But remember, in Gorilla Grip (Advanced) and “Pull-ups – from STUD to SUPER STUD within weeks!” – I Dont just tell you to do ’em.

I TEACH you how to WORK UP TO THOSE LEVELS!

Get on these workouts, and upper body FAT – man tits, and “love handles” will be a thing of the past so quickly that you’ll truly be able to “eat more and weigh less”.

Which brings me to my last two points.

Combine this sort of thing with either “real sprints” or “floor sprints on all fours” (equally taxing) shown in Advanced Hill Training.

And last, but not least, remember.

PUSHUPS.

THESE are what made my left shoulder SO SORE – along with my monkeying around last night.

I can barely lift it up right now, and my right one is “talking to me too”.

Remember, my friends, pushups work the entire body and core in a way nothing else can.

True, I did some of the ADVANCED pushups that a great customer Charles Mitchell said were “the bomb”.

He thought two knuckle pushups were tough until he tried what I had to offer in Pushup Central!

And that, my friend, is why he said the following.

“You are the real deal, and that is why I don’t mind paying high prices for your books!”

True, my friend.

And thats the philosophy I adopt in life too!

Value – mean you PAY for that value!

And anyway, those are the workouts my friend that if you do right and long enough will make man tits a thing of the past, and boost your T levels – send em skyrocketing through the ROOF – and more – if you just DO.

If you stop whinging about “too expensive or too tough” and just DO.

If you get off the fence about buying the book on pull-ups (some of you are on it) – and just BUY the damn thing – get it over with – and DO.

And so forth.

Well, my friend, I’ve said my bit on this one.

Now, the rest is up to you!

Best,

Rahul Mookerjee

PS – And remember, burning the candle at both ends is never a good idea, and yes, too much of ANY SORT OF ALCOHOL will pack on the calories.

PS #2 – More such workouts in Animal Kingdom Workouts – my best ever – grab this now.

(Remember, paperbacks are an option too – personally, I love both ebooks and paperbacks, but there is that “feel of holding a book in your hands” that simply cannot be beat, of a dog eared book you keep turning the pages of if you get my drit …)

PPS – Remember, a few collectors edition of my FIRST book – Fast and Furious Fitness are still available. I’ve been so busy with this email mess that I ain’t been marketing it as much as I should be, but they’re sitting here, but rememeber, once gone, “forever” gone. Yes, the “newer” version of the book will always be available, but these collector’s items – especially that cover is PRICELESS.

What I mean is – if you were a connessiur of painting, you’d get all of Da Vinci’s, or MichaelAngelo’s paintings, right? ALL of his work, his first, last, everything in between?

Same thing for you Mookerjee faithful . . . 

(Jump on the offer now because once I really start marketing this one, those books will FLY out the window).