Warning: Undefined array key "inject_bottom_color" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 143

Warning: Undefined array key "inject_bottom_color" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 159

Warning: Undefined array key "" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 159

Warning: Trying to access array offset on value of type null in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 160

Warning: Trying to access array offset on value of type null in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 161

How many times have you guys – either the weightlifters amongst y’all, or just bodyweight guys – or heavy object lifters, and so forth, lifted a weight – and felt something “snap”?

Not so much in the muscle or tendon, but the WRIST – but not in the way you’d imagine.

Imagine you’re doing swings with a kettlebell, my friend.

Somewhat heavy.

But like Indian clubs – start light with these too!

Believe me, especially if you are doing them with thick gripz addd to the already thick grip as I do!

Anyway, lets talk “circular” swings -some of the most basic yet effective swings with both kettlebells and Indian clubs – but done differently in each case – and in high reps.

Not only will you burn fat x 100 –  but build strength lik enever before as well.

But, let’s talk you’re getting tired.

And suddenly, the weight “slips” a little.

It snaps a bit to the edge.

And you feel a pain – at the side of your wrist – as it snaps sideways!

Something that doesnt feel like nothing during the workout – but afterwards, simple items like picking up a bar of soap in the shower (no pun) becomes a chore.

I’ve had it happen, my friend.

And today, as I was tiring, and a kettlebell almost slipped, and the club in my other hand was about to – I was glad for this sort of strength.

I calle d it what I did in the title because tech terms don’t impress me.

It is what it is.

You KNOW what I mean.

And that, my friend is another advantage of these “snap” training workouts I’ll give you Lumberjack “Lodestone” Fitness – actually, a lot of them will be that anyway.

You’ll notice it’s one thing to do the movement.

You’ll also notice to really master it fluidly – you’ll have to master snapping heavy weights that feel much heavier than they are back and forth in awkard positions – you;ll need your second hand for this when you start, trust me, to balance and stabilize.

Not to mention, it’ll give you a core and lower back workout like nothing you’ve ever done – and traps too.

The “side” of your forearms too – in a way nothing else can.

Anyway, thats the story for now – I just got done with one of these workouts.

And I’m out.

Remember, the 40% discount I mentioned in the last email – holds true for the pre-order too for Lumberjack Lodestone Fitness!

Get your thang on now, and yes, all of ya’ll – add dough to your 0 Excuses Wallet, and that 40% becomes 50%.

And if that “literally half price off” doesn’t motivate everyone to get off their duff and buy NOW – I dont know what will, hehe.

Hapy 4th!

Best,

Rahul Mookerjee

PS – That pre-offer will be back to 20% off in a couple of days. The price will rise as well. Enough said! Hehe.