Warning: Undefined array key "inject_bottom_color" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 143

Warning: Undefined array key "inject_bottom_color" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 159

Warning: Undefined array key "" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 159

Warning: Trying to access array offset on value of type null in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 160

Warning: Trying to access array offset on value of type null in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 161

Long and short of it – or the fat of it, and many men need it – you need help. It’s pathetic, simple as that. Again. Pathetic with a capital P … and I’m being kind and polite there.

You hear all this nonsense about how you shouldn’t body shame and crap, that men with man boobs have enough issues already. True, the first and most important one being LAZINESS.

99.999999% of all gyno can be cured with EXERCISE and the right diet etc, and what cannot can go under the surgeon’s knife, but unless you’re a superstar like the Rock who needs to look “perfect” – most people dont need that.

Anyway.

I remember a time I was so fat that … but wait.

I will get to my own tale – or tales – later.

For now, let’s get to what really prompted this post.

It was this –

Hehe. So apt …

Anyway, I was watching Obama prattle on for a sum entirety of two minutes on Twitter about some new show he’s doing where he claims being fulfiled by one’s work isn’t important, so long as you’re paying the bills thats what counts.

True, if thats what you need to do, you do it, but life goes way beyond that Barack – with all the slush money he no doubt has, not to mention Hillary – he’s one to be talking.

Ugh.

Anyway – I remember a time I was so fat, literally, that my one day old daughter who was learning how to breast feed almost tried to do it with my breast.

True story. Hehe. I’ll never live it down, much like at the age of 23 where a girl in China literally “jiggled” them boobies up and down and giggled – and get this, I was paying her to perform some “services” on me (enough said – and yet, such was the PHAT hanging down off me).

You might wonder why the bodyweight exercise Guru is sharing these tales from his past.

Because at that point, I deserved to be body shamed.

And I was, without people meaning to do it.

I took it.

I copped it.

I didnt complain.

And I DID something about it, which I never would have got off my fat duff and DONE if people hadn’t pointed it out, and if it hadn’t stung.

Not that their words did, but my lack of physical ability then did …

THAT is what is needed today, my friend.

Way too many fat focks who cannot do a single pull-up chin over bar, make all sorts of whiny pathetic excuses about being big and not fat, when they’re positively OBESE, and such – they ALL need to hear this sort of thing, and the REACTION I had to it.

Get fit, my friend.

Get lean and MEAN.

Its the only way.

Of course, if you choose to keep them man boobs I’ll send you an used bra or something, I believe Glyn’s into that from what Charles was complaining about. Ugh, what a lunatic.

Anyway.

Point made.

Get to it NOW.

Best,

Rahul Mookerjee