A real six pack, as the title says (not to mention a sizzling HOT midsection) – and if you’re one of the “few” (not really, hehe) interested in that – in less than 15 minutes FLAT – well – READ ON, my friend!
If having a sizzling “hot” core – a core that looks its carved out of GRANITE – a core that is NOT simply a “cosmetic core” (read six pack craze with no real functionality to back it up) – well – READ ON!
My thighs be a sizzling right now, my friend, and I’m feeling so DARN good that I’m going to revel two HUGE hidden keys to developing the midsection of your dreams – albeit in a manner that most “experts” would never advocate, hehe.
And the first of those ties in with what I said about my thighs “be” sizzling, hehe. Along with the midsection, this exercise also ties into your goals of building a barrel chest and legs that look like they’re carved out of MOLTEN stone, not to mention building your upper back to a degree.
It’s simple as heck. Requires no equipment other than your own body, my friend – and a few square feet of carpet or floor ANYWHERE – and it’s something that would knock the average gym goer on their rear end FLAT if done for more than 20 reps to start out with.
I’m sure you can guess the exercise now, eh? There’s a reason I tell you in the 0 Excuses Fitness system to work into these for care and caution – these, done right can not only give you legs like the proverbial pillars that NEVER quit on you, but also stamina, endurance and SOLID cardio to boot that even pounding the treadmill for hours doesnt come close to matching.
And that key really shouldn’t be a “hidden” one, but the very idea of doing high rep bodyweight squats in correct form – again – CORRECT form – to develop the core of all things seems contrary to the average gym goer brought up on a diet of “crunches” and other worthless exercises done on machines or “gadgets” (such as the “tummy trimmer” I recently saw advertised).
That last bit of equipment is one in which you can “comfortably” rest your bootocks (yes, you read that right) and “rock back and forth comfortably” all without breaking a sweat – and somehow that is supposed to give you the midsection you’ve always wanted in your life.
I can but shake my head at some of the nonsense floating about there, my friend – and yet – the good news is there is a way to SKIP past all the nonsense, and it’s right here, my friend – http://0excusesfitness.com/0excusesfitnessystem/.
Skip past all the nonsense, my friend and order NOW or the midsection you’ve always dreamed of – and DESERVED.
You owe it to yourself.
P.S. – As for the other hidden key? Well, I cover it in detail in two of my products – and I’ll give you yet another hint – I’ve dedicated a product ALL to this ONE exercise.
P.S. – #2 – That’s right – see if you can guess it – and it ain’t pull-ups, “bubba”, hehe.
P.S. #3 – And here is where you start to build that midsection, my friend – http://0excusesfitness.com/0excusesfitnessystem/