Pull-up CENTRAL


Warning: Undefined array key "inject_bottom_color" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 143

Warning: Undefined array key "inject_bottom_color" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 159

Warning: Undefined array key "" in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 159

Warning: Trying to access array offset on value of type null in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 160

Warning: Trying to access array offset on value of type null in /home/0excusesfitness/public_html/wp-content/plugins/newsletter-leads/plugin.php on line 161

51 tips on the SUPERLATIVELY great exercise we all want to get good at – the mighty PULL-up.

BENEFITS you’ll get from this course – 

If you implement these tips into YOUR pull-up and even other bodyweight routines, YOU will …

Progress to stratospheric levels at the pull-up – and do so effortlessly while getting better at pushups and all other bodyweight movements you do – INCLUDING squats. That alone is a mind bender for most folks that think squats have got nothing to do with pull-ups, but the Bodyweight Exercise Guru will show you otherwise as he is always “wont to”.

Be taken by the SCRUFF of the neck and literally forced, left with no choice but to get better at the exercise or just plain ole quit (in which case we don’t want you wanking around here no mo) … its either SURVIVE AND THRIVE, or DIE (metamorphically). Thats the spirit this course will arouse in you, like “no man ever has before” and you cannot go wrong with that sorta spirit!

… tread paths on the pull-up NO man has ever trodden before – literally – some of these tips are literally worth their weight in gold my friend, you’ve never seen them anywhere else before, you never ever will.

lose fat and gain muscle so quickly that even you won’t believe it’s the same person looking back at you in the mirror a few weeks later. You’ll be fitting into clothes you wore as a teen – no kidding.

.. be feeling great, and vibrating like a bazillion bucks all the time, and attract SUCCESS in all it’s forms (especially with the opposite gender) to you while the gym goers glower and gawk at you and wonder “what’s he on”, or “I wish that happened to me!”

… BLAST past personal bests in other workouts effortlessly due to the extra strength and conditioning these routines build.

. get to “hallowed” numbers in the pull-up that even my other world class books on pull-ups did not address. Por ejempelo, 50 pull-ups per set – or even 100?

Blink all you like, but it’s possible, very POSSIBLE, and in this book you’ll learn how!

build a grip of steel like never before. My other books do a fair job of this as well (the info in them) but THIS info takes that, pounds it into pulp, multiplies it by 10 or more and then re-emerges as lumps of muscle on those forearms.

Don’t believe me? Ask Sly Stallone whose own forearms are the stuff of legend, and whose reported to have been on the same routines as what this book advocates.

… will start cranking out one arm pull-ups effortlessly, willy nilly, truly the holy grail of strength and conditioning eh.

will take your core gains to the next level – so much so that punches will literally “rebound” off your midsection while you do very little other than stay “normal”.

…. will turn into the closest thing to a human ape – or tiger in terms of that KILLER instinct which pull-ups build like few other movements can.

… will turn into a mountain of muscle overall, and a bundle of sinew and tendons that will be every bit as strong, tough and rugged as they LOOK!

will be the STAR, the attraction at the gym, playground, or just at home as people look at you cranking out pull-ups effortlessly that they wish they could do, and in some cases cannot even after years of trying.

And so much more, my friend. So much more!!

I could write a tome here, and it would not be enough – so in short – take what the last three courses taught you, and this is literally the ICING on that cake which makes everything so special and worth it.

And we’re just getting started!

Friend, this course is MORE than worth it’s weight in gold, silver and platinum, and with the plethora of, the treasure trove of SECRETS – just WAITING TO BE UNVEILED by you – the pithy amount of LESS than $50 I am charging for it is a STEAL.

Get it – NOW.

  •  x 
  •  x 
or

has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period). 

Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!

has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period). 

Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!

Social Media sharing Discount

Share our products on SOCIAL MEDIA - and get a 5% DISCOUNT - right now! Applicable to your checkout NOW.

You must log in and be a buyer of this download to submit a review.

Sign up for the 0 Excuses Fitness newsletter. 

Thanks for signing up. Remember to confirm your subscription via the link you get in your email. 

Invest in these course too, my friend.

Animal Kingdom Workouts

Become a REAL MAN (or woman) with the workouts herein. Train like a ferocious BEAST. Like the BEAST you were meant to be!

  •  x 
  •  x 
  •  x 
  •  x 
or

has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period). 

Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!

has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period). 

Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!

Pull-ups – from DUD to STUD – to SUPER STUD – WITHIN WEEKS!

The barnstorming and RESULTS producing compilation on pull-ups you’ve always been eagerly waiting for. Well, it’s here NOW.

  •  x 
  •  x 
  •  x 
  •  x 
or

has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period). 

Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!

has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period). 

Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!

Gorilla Grip – The Compilation!

Rahul Mookerjee’s pathbreaking and BESTSELLING books on GRIP training in COMPILATION format. A value grab if there ever was one.

  •  x 
  •  x 
  •  x 
or

has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period). 

Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!

has been added to your cart! (Remember, a one time Ship membership gets you access to all digital downloads, period). 

Remember to check out our ongoing REWARDS page for special offers, discounts etc applicable to YOU!