“A more profound truth has never been told!”
- so said a great customer!

Dear Friend,

I woke up this morning at 7 AM – my brain FULL – and BUZZING!

I thought I’d write about it later – and I’d go back to sleep.

Took a leak.

Back to bed.

But I could’t sleep. I pulled out my dairy, and the first thing you know?

I had three pages of writing with a green pen – nothing related to what I am going to say here, or maybe some is, I dont know, but those vivid dreams I spoke about in one of the emails yesterday?

Well, I had MORE x 100 today!

And the overriding theme of the dream from what I can tell is Goddess Guan Yin – who is the “Chinese Goddess of compassion” from what I gather.

Hell, I dont know.

I only know Venus – her of the “I like men and money, but MONEY MORE!” – used to climb Guan Yin mountain Dongguan (or nearby) once a year.

It’s a huge mountain, far taller than the Qi Feng mountain I climb (which kicks ass too).

And it has a statue of the Guan Yun on the top …

I’ve climbed it. Great one, along with Nnong Ping monastery in HK.

Yes, it’s sad what the Chinese have done to HK, but we’ll stay away from politics for this one , eh … or I’ll try!

But anyway, before I get into those dreams … they were VIVID, I’ll tell you that!

Charles Mitchell, a great customer, wrote me back with response to an email I sent out yesterday about “When going downstairs can become a chore“.

Now that was a retread, I first sent that out in 2018 I think (when I met Charles, or maybe a few weeks after).

But after my OWN experience yesterday with stairs etc, I just had to revisit it – so I did!

Lots of people liked it.

“A more profound truth has never been told!” 

(many were int hat email)

Was all he replied, but that one sentence is PROFOUND!

I dont know if he’s got on Profound Handstands as yet, or if he likes the book – or if he’s done the workouts. Hehe. He was fixing to. But, the more you turn yourself upside down and the more you tune IN internally, the more profound realizations will come to YOU, my friend.

When the world is goin gto hell in a henbasket outside, YOU will be able to think clearly and take care of yourself.

YOU won’t subscribe to “panic mode”.

YOU will stay in the best shape of your life, and continue to get better!

Anyway, “Profound 70% Gorilla 30% Handstands” is a short little power packed course I put out months back with literally NO FANFARE!

Which is strange for me.

Pushup Central, for one, I’ve been Tom Tomming it for ages. Hehe.

But before it launched, not so much fanfare for that either. But that only took like three days, I believe. That was another one of the “20,000 words in one sitting” books – though it doesnt have that many words, but the general tone of the book – it had to get done – it did!

Lumberjack Lodestone Fitness is the one y’all REALLY want to watch out for now though – that one will be an EPIC!

Like I Said, I’m done with the Indian clubs and maces part, but now it’s on to FAT GRIPZ!

Then, the kettlebell section remains…

GREAT stuff in this book, so go ahead and place your pre-order now, friend.

Anyway, so before I forget, here was my response to Charles – –

Indeed, Charles –

The “going downstairs” part wasn’t just an old boss or Marc (who I spoke about before I referenced my old boss in the email) – there’s tons of other people too! I couldn’t believe my ears when I heard my ex boss for one say that – I mean, going DOWNSTAIRS has become a chore?

Shows you just how out of shape most people are these days. I dont know if you saw the email about me climbing stairs (after a while) yesterday – I expected to at least “feel it a little”, but it was like flat ground to me. Hehe.

Not saying that to Tom Tom, just telling you – as you KNOW – the virtues of good old fashioned hard bodyweight exercises!

How’s life – how’s them Battletank workouts coming along??

Cheers

Rahul

Charles is more of a BATTLETANK than men half his age. Hehe. He’s over 60.

Every time I talk to him – the word “SOLID!” crops up.

I’ve never met him, or seen him.

But I’ve got a feeling I know what to expect!

In 1999 I believe, my friend Ricky filed a complaint with the cops about roommates stealing some stuff of his.

It was a bit of juvenile complaint to be honest – but hey – young and wild!

And the Hattiesburg police showed up, took notes and such, and at one point he asked Ricky (the cop) what the guy looked like so he could find him.

(He did, and they shat bricks – lol – though they didnt need to! Remember my Spanish friend I told you about that stood there with his hands up wayyyyyyyyy after the cop said – it was inferred! – you can put ’em down! – nigh hilarious!)

But anyway, Ricky said he was “taller than me” (him).

Cop wanted more details.

“He’s big”, ricky said. “But not like you!”

You’re SOLID!

“He’s fat”.

That was the description Ricky gave to the cop, and the solid part is what I think of when it comes to Charles Mitchell and Battle tank shoulders!

Yours truly, of course, was a solider beer drinker and “Krystal’s burgers” wolfer and waffler than anything else at that point in his life….

Hey.

The pool in Ricky’s apartment complex, where I was living for the break (I was in the dorm, it was summer break or some crap) was big enough for … ONE person, and not even that … !

Maybe I’ll put that in 16 Inspirational Fitness Recollections, Volume two.

Hehe.

Nah, but damn, those dreams!

I saw buildings turning to rubble – not rubble, but preserved “exactly the same way” after bombs were dropped (hint – this don’t mean actual bombs. REmember, our subconscious!)

And Guan Yin, Buddhist symbols etc kept showing up in my dreams …

A man worshipping.

My favorite park … “diyas” Indian style (tiny earthern pots with wicks as in Diwali) all around, arranged so damn beautifully.

Lots of shooting – almost through a door!

“school”!

Many things!

VIVID!

I’ve got five pages of dreams written and the uncanny way they come to, maybe I could be the next Nostradamus?

hehe.

I’ll never forget President Trump in India referencing Sachin Tendulkar as “Soo chin” … LOL !

You could just see Amit Shah, Modi and the rest all enjoying the show.

Good ole Trumpinator!

WE ALL MISS HIM!!!

ONE OF A KIND!

Anyway, where am I going with this. I dont know, I’ve linked my courses above, I guess to tell you – GOOD THINGS HAPPEN IF YOU LET THEM!

IF you think positive, if you focus like a HORSE WITH BLINDERS ON – and most importantly, you do not waste energy and time on what is NOT IMPORTANT!

YOU FOCUS ON A DAMN GOAL!

Something worthwhile.

Believe me, the heaven will bless with you with all you need, want, and more….

Best,

Rahul Mookerjee

Predictive dreams – and STAIRS!!!!!!
- No 24 floors here, but ...

Friend,

I wish I could tell you I Was NOT kidding.

But I’m not – even though some may or may not believe it!

Last night, another one of those vivid dreams nights, I did NOT write to you about it!

Yet, everything that the dream showed at the end – happened!

Except, it happened in a way Id NEVER IMAGINE – in other words, the “Actors” in the play were all there, but my subconscious interpreted them all differently!

Stairs showed up, heights showed up and a PULL-UP bar showed up too – the last in real life, in my dreams it was parallel grip pull-ups and me doing it, in real life, I asked my neighbor if he does ’em, but his kid does!

Wow!

SO REAL!

This is nothing new to me, of course, but to those not in the know – it might come as surprising that dreams can be predictive, but every since I’ve gotten deeper and deeper in touch with my subconscious, things just FLOW for me.

When I set a goal?

BAM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Plague, Shague, Hague, nothing in the world can stop me!

And so  itshould be for YOU if you DO the thing.

Zero to hero!

Anyway, I won’t get into the specifics here, but lets just I live in an apartment complex where there are elevators, but none for MY BLOCK. Thats always been the case , y’all know that!

But my neighbor’s block has ’em.

And I had to visit him for something, so I did on the fly.

I saw stairs.

Which no-one climbs, while the elevator seems well traveled!

I used ’em!

Damned easy to climb they felt, and I reached the 7th (was it?? or Apartment 7??) floor with no hassles.

My neighbor’s wife, a friendly lady opened the door.

“You climbed the stairs??” she asked, surprised. 

“Yes, I love it!”

She laughed.

“want some water?”

Nah, I’ll pass, I said. 

But anyway, what caught my attention?

Two things.

One, the view outside was EXACTLY as I saw in my dream and I’ve never ever actually been to my neighbor’s apartment, so it ain’t like I’d seen it before!

It just HIT ME!

And two, the chinning bar.

I grinned at my neighbor, who seems in good shape, but a bit of a weak grip, maybe.

“Do you do these”, I smiled, fully expecting dude to say YES!

He laughed.

Nah, he said. My son does ’em! 

Well, he’s damn sure bought his son the right thing – kudos!!!!!!!!!!!!!!!!!!!

I didnt pimp Kiddie Fitness there, though I was struck with an urge to, hehe.

But they’re nice folks, friendly people and…

But anyway, the stairs.

Remember the impromptu “you didnt even sound like you were breathing” workout I once had when climbing the stairs to marcs 14th floor apartment?

I’m sure you do!

And these sort of workouts, friend, keep your legs ins uch super shape that you’ll be ready to BOUND UP HILLS – and STAIRS – all damn day long – with NO FATIGUE!

YEE – HA!

And step #1 is right HERE.

Get your thang on now, friend.

TRULY WORTH IT!

Best,

Rahul Mookerjee

The veins BE A POPPING!!!
- YES!

Dear Friend,

I’ve made no – absolutely NO SECRET OF THE FACT how much I HATE the “Jim” i.e. pump and tone, not real old school gyms (which by the way ALL, if you look, had an area for both boxing practice and wrestling practice, and therefore, plenty of space for bodyweight stuff, which the old timers ALL DID!) – and the preening and posing and “showing the striated muscles with veins popping”.

STallone is an actor I’ll never stop admiring and following.

Truly the very best, and he’s one of the very few thats stuck to doing what Sly does best – be a RIP ROARING BIG LUG that kicks ASS!

He’s mentioned on the sales page for Lumberjack Lodestone Fitness and the BOOK itself for damn good reason.

very damn good reason!!

but even HE will be the first to admit and has admitted his lock in Rocky III etc (not the locks in Rambo, hehe) was extremely unhealthy to a T

My body was cannibalizing itself, he once famously said.

So it was.

Six boiled egg whites and a slice of burned toast – burned!

No butter.

NOthing at all.

No drinks, or what not, bar the dances he went out with the many women’s he’s been with (Sly could probably beat my own count, and probably has, hehe).

I remember Rueben once enviously saying about him

“He could get any woman he wants!”

And me?

“When women look at you, theyre goin gto WANT IT!!!!!” 

Truth is, physical and looks aside, he was right, but the MIND In both cases makes them want it, trust me on this friend!!!!!!!

Nothing beats the mind.

An ugly phat phocker with the right MINDSET CAN attract way more women than all the puffed and preened “ma’am” idiots or “Yes Ma’am” Glyn Butts Bozo Schofields in poor Brum.

What sins did Brum commit in a past life, I wonder, to infested with a pestilence like this. First China, then HK, then he got kicked out everywhere, so no other place, I suppose…

No place like “home”.

Anyway, Brum and Bozo in Brum aside, here’s the thang, friend.

Sly’s “veins popping out of shoulders and chest” didnt just look highly unnatural. It WAS unnatural.

The man will tell you that too.

RESPECT!

His look in the later movies like the Expendables?

NOW THATS WHAT YOU WANT TO LOOK LIKE!

Lumberjack!

And look at those forearms!

Sly’s advice for looking bigger was simple, and my daughter said this  while back too when she said “maybe he was intimidated by your height!

(and when my wife said “you are looking taller!“)

(at the age of 36!!??)

“Work the traps and forearms – hard”.

HARD!

Simple advice that people ignore.

Simple advice I’ve been dispensing for free forever.

Yet, people think of the chest. Ugh.

Dont get me wrong, the chest is important. Nigh NOT the most important by far though, my brother! NOT!

Anyway, the one place you do want veins to pop?

You guessed it.

FOREARMS!

And calves!

But we all want those forearms, eh?

Yes ??

I thought so!

And believe me, I won’t pimp my books here – though I Could.

I’ll tell you what I have before, but …

OK, so what I’ve told you before is the magic combo of fingertip pushups and pull-ups – and handstand pushups.

In BattleTank Shoulders for one.

But that wouldn’t cover the half of it!

The REAL KEYS – briefly –

THICK GRIPZ! YES!

When you can do 100 pull-ups with thick grip at all spacings and the grip seems normal, you’re not a super stud.

You’re a stud “el supremo”, friend.

When you can combine INDIAN CLUB work the way I teach you in the book and upcoming VIDEOS – same.

And of course, you mix in fingertip pushups and secret isometrics I spoke about the other day (no, I aint gonna link it. Get the book if you want to know more!) …

THAT will give you the “veins popping with REAL STRENGTH” look friend!

Big time!

(and dont underestimate isometrics – they do play a massive role!)

On that note, like I said, Lumberjack “Lodestone” Fitness is already ROARING TO BE LET OUT AT THE GATE!

I can barely keep it in, pun intended, hehe.

So place your pre-order now, friend.

I’m off to start the section on … THICK GRIPZ!

YES!

Best,

Rahul Mookerjee

Why do people have to pretend to be something they’re not – I dont get it!
- I really dont

Friend,

I really, really don’t get it.

This constant line of wannabe’s and idiots pretending to be someone they’re not …

Like our friend Glyn Bozo for instance.

He keeps signing up for the site (and getting auto deleted from all of them) with ID’s like “funcuck” and inanity about being a “beta male” and so forth.

Like the entire world already knows the cuckold Glyn Schofield in Brum is so I dont get the point of driving the “same point in”?

I mean repetition of the same chant, the same incantation, the same affirmation leads to belief – and once that belief becomes a deep conviction, things begin to happen. 

(the great Claude Bristol, not me, I’m perhaps, along with Trump, his best student! Hehe)

But it’s pointless if the belief is already there.

Of course, it’s never pointless if the belief isn’t.

And Bi polar Bozo, of course, his beliefs deep “down” in more ways than one keep changing, so I guess hes trying to attract, miserably fail, and thefore keeps coming back here for more free advice.

Hey, Glyn.

Be a man for once in your life, and apply for coaching

We’ll see what we can do – even you have hope.

I’ll sort you out for sure, but you have to be willing to, like I said, be a “man” for once in your life, which might be too hard…

Or hell, be a woman.

Be a real something – anything!

Don’t pretend, just because some girl told you’re you’re fun (so she can take your money that you stole from another girl and then scoot off saying “God, that was an awful experience!!”) that you are.

You’re the polar opposite.

Anyway …

He ain’t the only one.

There are a lot of wannabes out there, I dont know, maybe they need to “self justify their existence” – their sorry, sad existence on planet Terra Firma…

For example, those that when you talk about problems anywhere, reply with “it happens everywhere!’

I remember discussing the recent heavy rains in India (and China) with my wife.

And I was bitching about the fact that EVERYTHING stops working if it rains even a drop – in India.

Amazon won’t deliver. The toilets overflow (UGH!!!) – the water stops – the electricity flickers, roads turn into RAGING TORRENTS, RIVERS, literally waterfalls and so forth.

In the past she’d agree.

Now?

She brought up some case in the UK where “it happens there too!”

ONE apartment block!

True, the Brum sewer did get blocked due to Glyn sitting in it.

True, the US sees plenty of that too.

But as a matter of general course, not everythign stops working – and justifying it, or attempting to by saying “it happens there too” and pointing out ONE ISOLATED case as proof is more of the above.

Pretension never works. 

SOLVING PROBLEMS WORKS – and that only happens when you first acknowledge there IS A PROBLEM!

Simply saying “nothing ever changes” means nothing ever will.

Even Rambo, in IV, said that, but ultimately he changed things, because he took solid action! (the girl awoke his warrior which had become apathetic and dormant!)

China of course ain’t immune in that regard either – as you can see from what happened in Zhengzhou, and of course the horrific attempts made to cover it up.

I dont know if y’all saw it, but I posted on Twitter.

And it was a brief video clip of what the CCP and it’s goons try to do – against people that dare to report them publicly and say it like is.

https://twitter.com/0xcusesfitness/status/1420989075784302594?s=20    – THAT is the link, and it’s tame actually given what goes on behind closed doors.

Pathetic, except China is starting to slowly wake up (the public).

Their only hold (See Xi Pee) was financial.

And now that the thin smokescreen of progress is evaporating, nasty truths are becoming more visible (the public always knew it, but never said much because the lure of money kept them silent) … it’s all falling apart.

…. Then it fell appart…

… Then it fell apart…

As I’ve written about before, oddly I first picked up that song in China! No less!

Even Gorilla Girl asked me the following the other day.

can you tell me some truths

I told her. Haha.

But anyway, quit being a pretender, friend (for those that are).

It leads nowhere, as you can see from the Bozo’s example…

Become a real man.

Train REAL MAN STYLE!

Quit pretending that pumping at the Jim “Jassy style” and getting your shoulder massaged after each set of 5 reps with pinkie dumbells is getting you in better shape – it’s not.

In Jassy’s case, she’s starving yourself, and the wannabes and posers though?

I mean, get real. You KNOW Pumping and toning leads nowhere – or you wouldn’t be reading this.

You know you’re sitting there, getting fatter and more miserable by the day – those of you that are. You KNOW that YOU want to get in the best shape of your life, for one, but cannot do it with the current tools you have, and so forth.

My point is, and it ain’t just fitness.

Don’t pretend.

Admit your shortcomings and flaws.

Thats how to be a REAL MAN!

Start right here, and get in the best shape of your life to boot as well!

Best,

Rahul Mookerjee

Ps – It’s REALITY that really works, not pretensions! We create it, true, but not on the basis of airy fairy “I’m this” (when you’re not)… !

PPS – My wife once told me that (this came from some Bozo astrologer with sooooooo many followers or what not) “2021 and 22 will be the year of the pretender”.

Maybe.

But truth be told, and yours truly SEER is saying this, it’s been going on forever.

IT needs to stop – NOW!

Stop NOW, my friend. Get REAL – training wise too!

Bozo Schofield is CREAMING HIMSELF, LOL!
- The emails I'm getting!

Sounds like the Bozo is having a very “hot” day!

He’s signed up for a couple of sites that he thinks I know nothing about, hehe.

And he’s having kittens – knowing he’s mentioned on the sites.

Anyway, this is a brief update. I Gotta run, but Hey. Glyn. Leave a review or two, please. We’ll all share in!?

(Thats the “other site” for y’all that be wondering, the real naughty stuff the Bozo likes, but couldn’t get it if he paid for, hehe. Poor chap!)

Best,

Rahul Mookerjee

PS – If your thinking “Tits and Todgers”, you’d be RIGHT. LOL. Thats the Bozo right there! Truly obsessed is he…

PS #2 – Anyway, that aside – gotta give you a huge update – just finished the “Indian clubs” (Bozo, no, no, NO!) section of Lumberjack Lodestone Fitness. Almost 80% done – You KNO Wwhat happens when I say that i.e. that book is coming out soon, soon, SOONEST!

Reserve your pre-orders NOW.

Back soon!

Can YOU do it without CHEATING?
- Good question to ask this!

Not the reviews, friend. Hehe. I know you’ll do that for me – without cheating!

You’ve done it before. Hehe.

You’ll do it again – I’ve got full, full faith in YOU!!

But before I get into the “nitty gritties” of this one …

Here’s what I got from the coaching form …

“I’d love to be a part of this great company! 😛 Sign me up!”

From an actual guy whose interested in the newsletter.

Hehe.

A lot of you are – go HERE to sign up though – that coaching link is to apply for coaching from yours truly – life, fitness, business, whatever you want to learn – I’m here to teach ya! (only if you’re a doer, and not a wanker).

As for “part of this great company”, hey, he’s right. IT IS GREAT!

And we’ll let you know when we do an IPO, hehe.

For now, I’ll stick to IPA’a and lagers, heh.

then this –

You have a wonderful product…

Hi, Are you interested in getting your product into large retailers? Please give me a call to discus…

I’ve got no doubt this is Bozo Schofield in one of his saner moods…

(to be fair Bozo did replace “package” with product, but he couldnt stay away from “large”. Hehe. Can’t get away from who we REALLY ARE, eh Glynnie boy)

Call my ass.

When I DID call him back in the day he was “too busy” to answer and always “doing other things” – which involved beer bottles up his anal region for one, which is likely why he was “too busty”.

ugh!

Anyway … I could write a book on the junk contact I get daily.

Maybe I will someday!

But for now, lets get back to it.

My wife recently told me about my daughter supposedly “cheating”.

When the teacher asks her to do sums or whatever, she gets a perfect 10. Ditto for spelling, and everything else these idiotic, inane and utterly useless “timepass” (parlance in India) – “utter and sheer WASTE OF TIME” online classes ask you to do (I have no clue what exactly, but I’m not missing a lot  given even the books etc TEACHING KIDS ENGLISH – have – MIS SPELLINGS! Given the teachers themselves ain’t got a clue on what they teach half the time … given all the religious crap indoctrination – I mean really, great, freedom of religion, but dont force it down a kids throat!!) … she seems to get a 10.

So the wife checked.

Being my daughter does little to no homework, and finds the most creative ways to get out of doing it (I did the same when I was her age, hehe) – she investigated.

Apparently little Rahul was using an online calculator for the sums, and flipping the page on the sly to copy spellings etc when teacher wasn’t looking.

Hehe.

Smart if nothing else!

CHIP OFF THE OLD BLOCK!

In our day, of course, we did it via “pharras” as they call it in Hindi i.e. tiny sheets of paper we’d crumple up into little balls or whatever and stuff ’em up our socks or what not and unfurl them during exam time.

Or, just copy from our neighbors. (which in Hindi is called “Tape Na”. “Tep Le”, is what we told each other. Hehe)

And of course, we’d swallow the paper when found out, or if there was a risk of being found out, and then beaten up or whatever. We’d even burn our exam papers in the markets so we could pass ourselves off as passed and not failed when we went home.

I remember the Bonfires I made at 9PM while smoking, hehe.

“Do what you want”, counseled the wise old man giving us smokes. “But always tell your parents!” 

Ah, but Sir, not all parents are like YOU!

Thats what I am with my daughter though.

Anyway …

Cheating aside, these online classes, kids being cooped up etc at home with cranky adults all day long …

Kids not being able to attend school normally, not being able to run around and play, not being allowed to do anything kids normally do …

I wonder if the world in general has noticed the effect it’s having on kids everywhere.

I’m sure the CCP in China thought of that when they released the plague!

Anyway, sad part?

The typical Tom Tom’s and Bozos everywhere have accepted this as the new norm “because the government said so”.

Especially in India, where from what I can tell people have resigned themselves to the fact thats how it is “because they said so” and anyone that points out the sheer stupidity of whats going on is castigated and told to shut up.

“Complaining does no good”, wail the Tom Tom’s.

REALLY?

My friend, if no-one complained, no-one said a word about anything nothing would ever improve!

NOTHING improves without feedback – hence why I keep asking for REVIEWS AS WELL!

Indeed, sometimes, to the detriment of sales – but to me, reviews and lots of them COUNT!

Honest ones.

If you dont like something, say it. If you love something, say that too!

If you’re on the fence, speak up!

DO SOMETHING! ANYTHING!

Point is, this lethargy the world in general has slipped into , accepting anal swabs as normal, accepting panic passports as normal, and castigating those of us – a minority that will FIGHT TILL THE DAY WE PASS for our freedoms – is dangerous – very dangerous!

President Trump for one knows this. Valiant guy, still fighting THE GOOD FIGHT!!!. REAL MAN – REAL HERO!

Anyway, that school my daughter goes to – nigh terrible, and I’d never send her there if I had half a choic ein the convoluted so called decision making process that ended up with her going there – hey, I went to that school. I should know!

It’s one of those “brand names” schools – other than the brand – utter tosh.

Come to think of it, given the terrible standard of modern day schooling in most places, I’d probably not want to send her to most places anyway. Hehe.

I’ve ALWAYS recommended homeschooling.

This option was privately given a huge thumbs up by people in the know as well, including a certain Marc “the African Silverback Gorilla”!

Of course, no-one listened. They told me I was a fool.

“That can never work”.

Well, whats happening NOW FRIEND?

HA!

HA!

x 10000 …. !!!!

Sometimes, you know, there’s a reason they call me a seer!

Anyway … I’m getting a headache just thinking about that school and schools in general. I hated mine – many kids did and do theirs.

But Can YOU do it without cheating?

Lots of long haired ruffians show up in the park claiming “they can do 100 pushups” easy peasy.

Ok, show me, I say.

Like my friend told me all those years ago in Fitness 1010 class in college!

“If he doubts you, just show him!”

I almost did. Hehe.

So when I ask them to show me, they show me the most god awful bumpy pushups ever …

My friend, bouncing up and down ain’t a pushup.

Real men don’t do pushups like that.

If you can give me 20 in PROPER FORM, slowly up and down and there’s a reason I carp on this in Pushup Central, then you’re already ahead of the pack.

(How to do pushups)

(just a snippet)

Or, pull-ups.

The typical Tom Tom’s show up and make long ass claims, but can they DO?

Nope.

The chinning rod (I mean bar, hehe) breaks when the Bozo hangs on to it for one (its happened to him once. No, he didnt get hurt. Too much “padding” on his fanny if you get my drift).

But really, the number of dudes that swing their way up ..

GET REAL!!

So as you do your routine today, bear this in mind.

CAN you do it without cheating?

Write back – let me KNOW!

Best,

Rahul Mookerjee

PS – Remember to first pick up the 0 Excuses Fitness System here. Join me in the workout videos!

When times “seem slow” …
- They arent if you can see behind the scenes!

Some days just seem slow, don’t they, my friend.

Not just the Fridays either – you business folks will appreciate the truism of what I’m saying here in 2021!

Last night, I woke up to yet another horrible experience from Payoneer, who I’ve written about before.

Apparently this company sees fit to randomly block accounts – when you ask them “why” it was blocked in the first place, they dont reply – and when they do reply after literally WEEKS (literally the most terrible service I’ve ever seen, and thats saying a hell of a lot!) – they say “routine” something and won’t give you details.

OK, great.

Then you get a payment in – and it’s – blocked!!!!

You ask them why.

NO response, of course.

You ask them to unblock.

No response!

It’s like they hold your money (they’re basically one of those intermediaries a lot of people including myself use – but I’m now moving away from them – have already for the most part, but still use them for a few “dibs and dabs” as it were) forever – and could care less about telling you why, or even releasing it.

Twitter, emails, all go unanswered, this for a very public company, and this ain’t just my experience either with them.

When you post on their forums, you get a warning not to.

In other words, they’re the online example of dictatorship we’d ALL like to avoid. Hehe.

Unfortunately for them, I filed a long claim with them with the BBB.

We’ll see what happens.

But that brings to mind another memory – wayyyyyyyyyyy back in the day – 1999, I believe.

I had a booked a flight from Houston to New Delhi, I believe via one of those agencies that were all the rage back then.

They booked me on one of the crappiest flights ever “Royal Jordanian” (who even rationed the beer on the flight apparently – but the Sikh dude next to me was uber cool!

“It doesnt matter” he told me. “I’ll order it for me, and give it to you!”

Sage! And so he did, hehe)

Anyway, the airport, the long ass flight back to New Delhi when I finally did make it – and then a week or so later it seemed, back to Houston again – thats another tale unto itself which I’ll regale you with sometime. Thankfully the hotel they put us up at Jordan when connecting flights etc went wrong had … a BAR!

Right smack in the middle of the desert. No security even, because no-one would make it too far in that heat!) . . .

. . . Anyway, it’s like they hold your money arbitrarily, and won’t reply to you, or unblock it “Except on their own sweet time”.

Then there’s a few other annoyances to deal with.

All in all, I woke up in the morning – slow day  – none of it really resolved.

Now, the payments itself are hardly something I’d sweat over. Like I said, Payoneer is just the last remaining dibs and dabs, and if 20 EUR wets their panties, by all means …

But its the principle of the thing that made me file a formal complaint, not to mention the WAY in which they talk to people.

It’s not what you say.

It’s how you say it!

Anyway …

Fitness wise, when I started out, I got results QUICK.

(or I should say, when I started on the routines I promote)

People were looking at me literally every week and saying “Damn, he’s lost a heck of a lot of weight!”

And that in addition to all the other comments I’ve told you about and Tom Tommed roundly.

They were right.

BUt that was the honeymoon phase, my friend.

Soon, gains started to slow, but still come.

The BIG gains were coming – but you wouldn’t know it on the surface as I slogged through each and every workout, sometimes wondering just what the heck I was doing all this for.

I didnt even have a business at this level back then.

I was just doing it!

It came from within!

I didnt know it at the time, but that was the gestation period, my friend, to lay future ground for great gains to come fitness wise in the future (which are now).

Same thing for anything you do in life – or business.

Those slow periods will happen.

You’ll want to complain. Bang your head against a wall. Fight with your spouse. Rant rave. And so forth …

… but it won’t do a smidgeon of good until you realize one thing.

Its all part of the GRAND PLAN!

YOUR PLAN!

That your subconscious mind is working for you behind the scenes.

You just, my friend, have to KEEP THE FAITH!

This message is probably very relevant to a lot of you reading this.

If you’re dealing with daily never ending drudgery, or perhaps “costs out the ass”, or a nagging spouse, or whatever – bear in mind this.

If you’ve got an end goal in mind – even if you dont know it – its all part of the grand plan getting you to that goal!

That is how life works.

No exceptions, pally!

Perhaps thats another reason the great Mike Pompeo keeps talking about FAITH – he’s more referring to religious freedom etc, and he’s right, but back of that religious freedom – what do you have?

FAITH!

End of the day God = Allah = Jesus = Joseph = Mary = What have you = Buddha = UNIVERSE!

Simple as that.

Anyway, what do you do during the slow times?

You go back to the basics, and as I’ve said so often.

You focus on what you CAN DO NOW!

Theres always something you can do. ALWAYS!

Mental cleansing , visualization, brief stretches, something, anything.

And what I’m doing now is writing to you – and telling you the following – yet again – that leaving reviews, my friend, written ones – not just ratings – costs you NOTHING but your time.

A few minutes.

And you get it off your chest, and you share a great product with the world, and you get an auto 10% off your next purchase!

Boggles the mind as to why more people aren’t doing it??????

I mean, even if you’re super busy, you’ve got a minute or two to spare?

Anyway, our Google “custom” link is here …  (btw, that page will have special updates etc as we go along, so do bookmark it!)  (see the review link on the right hand side? USE IT!)

Or, you could always do Amazon!

Or, just use the link in the purchase email … that is the best, quickest, and most recommended!

And most of all, pick up a product or two – start your weekend off RIGHT – 0 Excuses Fitness Style!

I’m out. Back soon!

Best,

Rahul Mookerjee

PS – Kiddie Fitness has been getting rave reviews, and I’ll be sharing one from a “Mom in Egypt” very soon. Bozo will have kittens x 100, hehe, he’s mentioned in the review in a not so complimentary fashion, hehe. But it’s a great, great review, with results!

PS #2 – Be sure to place your pre-order for another great and upcoming course Lumberjack “Lodestone” Fitness – now.

As I told you, friend. There’s always something you can DO. Do it now!

PPS – I know what y’all BE THINKING.

“Just what the heck is so important about reviews. You ask me to review more than you ask me to buy!!”

This is a recent response I got from Matthew. (I believe in the UK??)

Hey. I get it. LOL.

But Matt, remember, like I’ve said so many times before – reviews – HONEST reviews, not necessarily 5 star (though yes, I suspect if you leave a review, it’ll be FIVE STAR, and thats great, we all love ’em!!) – really, really count!

It’s about YOU ultimately, the experience YOU HAD – how the product helped YOU!

DOERS LOVE HEARING BACK FROM OTHER DOERS – it helps spread the word – its that simple.

So again. Please do take a few minutes out of your busy day to review -much appreciated!

(not to mention it keeps the trolly sorts like Schofield away. Remember, they all have butter fingers ready to troll, so we the DOERS have to counter their rubbish!)

(Though I do miss the Bozo’s reviews, hehe. Maybe he’ll be kind enough to leave a few more we can all chuckle at!!)

Why internet tough guys and keyboard warriors aka “Tiny Todger” Schofields love the “block”button
- Much like the cowards they really are, hehe.

A short muse – this.

I’ve never been able to figure it out though.

I get why clowns like Schofield, for one, troll people relentlessly online and are yet face to face “the nicest and calmest person you could ever meet”.

Little did even yours truly, well versed with all this madness know what mad hatters lay lurking beneath the Bozo’s exterior – I mean, I sort of had an idea, but I didn tknow!

And I tried helping him anyway. Fat lot of good it did me.

But on the note of fat, the phat phocker in the last email “Tiny Todger” … ah, but we’ll get to him too.

What I don’t get is this – while I get why they pick on people online (as a great customer said, “it’s only because Glyn knows he could NEVER say it face to face to you, Rahul”) – – why do they block people “all of a sudden”.?

Seems even trolls have a conscience, and shame, hehe.

And if you wittingly or unwittingly provoke it, they block you – because they know they can’t win against you online either. Hehe.

Like the Bozo did back in the day when he sent me a message to the order of “Mate YOU are …”

The rest is unprintable.

I had a nice retort planned for him, mostly laughing at him.

Of course, Bozo blocked me before that.

I wonder why?

I couldn’t “get to him” physically then.

Maybe he was scared I’d reach through the dumbphone. Hehe.

What a loser, basically.

It’s insane.

Then you’ve got “Tiny Todger” “Uncle” I referred to in the last email.

Inexplicably, and even more insane, I checked the profile after I wrote the last email.

About him.

And he’s blocked me too, despite having NO conversation with me (what I wrote about was other dude calling him out – but while other dude is blocked too, I dont get it. Paw Paw posts nudies of himself – full on – sunbathing and Tom Toms his “non existent” wanker – and when people point it out, he gets ticked off and is overly sensitive?) …

(to the other dude, he sent a nasty message FIRST much like Glyn sent me, but other dude couldn’t even hear it, since he blocked him first – like, wtf. whats the point of even sending the message in that case??)

Which is strange!

But not so strange, considering when I first heard of the dude, I had a sneaking suspicion it was the Bozo – or one of his online aliases.

And my suspicions were proven right.

Much like he did all those years ago, Bozo blocked me, despite me not saying a word to him. Hehe.

Truly does quiver in his “boots” does the Bozo!

Anyhow, these guys are losers.

(Although the two are one and the same guy most likely).

But they’re great for making sales etc, and while I don’t detail how to deal with trolls in my great book on making sales in any economy – it will be there in a seperate “soon to come” book!

Anyway, thats that for now.

Be sure and pick up the best damn “real man” fitness system there is out there TODAY – and let me know how you do!

Best,

Rahul Mookerjee

PS – The book on sales above has plenty of other golden tips that are a must grab if you’re looking to make moolah – in ANY sort of economy. Grab this now!

“Tits, tummies and Todgers Thursday” from Bozo Schofield
- ugh, the things these Bozos get up to!

Ive been following an odd post on Twitter.

And I swear, friend, I learn new things daily …

Like the word “Todger”.

If you’re Googling it right now, I dont blame you. Apparently its old school Brit slang for … ahem.

Male wang doodles.

And apparently it’s kosher for older, like mid 60’s dudes (this guy seems to be in Oz) to “show off” their mini peckers or what not, and claim it’s “Tits and Todgers Thursday”.

Ewwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww….

Dude even got into an argument on Twitter when he got called out by some guy (I know him) for having a mico wanker (much like Bozo SChofield would – in fact, i’m not sure it’s not the same person. Perhaps it isn’t, the face looks different, but the tummy and tits, ugh!) (like a beached whale)

But there’s not neck upwards to work with either internally or externally, I must admit, for that guy!

Anyway, could be the Bozo for all I know – thats his idea of fun i.e. expose “non existent” parts to women and such if you get my drift, especially Chinese women.

But it’s sad – and mind boggling, thats it’s come to “I’m proud to show this off”.

Like Jeez, Grandpaw.

First thing you know, he’s not in shape anyway. NOt like a porn star or whatever, flabby titlets hanging down to … I didnt dare look.

But he’s a true example of the Chinese saying “pang ren qui dian” (i.e fat man have small penis)

Anyway …

That something to be proud of, or Tom Tom, or show off?

(Dude posted a picture of his humungous belly and floppy man tits. EWWWW!

Last I saw something that big was when I did up a website for Dr B in 404, and saw fit to put “beer bellies” in there. LOL. I meant that as a joke, and certainly weren’t no tits or todgers there, but I should have got an A for the site, but that pic made it a B. Oh well. Doc was right, hehe. I shouldn’t have put that in there, but THIS????!)

I must admit, I dont get it – quite!

Really!

But thats what things have come to, unfortunately, for a lot of the world.

Anyway, I might sell him some stuff on the “other site” – who knows.

Then again, maybe not if it’s the Bozo.

But him aside, the point is this – why not be proud of something good for a change?

Like, Corrugated Core Sundays for one – on a day most people do anything BUT workout?

Lumberjack Monday – and extreme Lumberjack Friday?

Handstand pushup hump days?

Pull-up Tuesdays!

And so forth?

That, I could understand Tom Tomming and being happy about …

Anyway, who knows. The world BE a strange place, hehe.

But if you’re part of the crowd that is ashamed to take their shirt off in public like I was so many years ago, my friend, then Corrugated Core is the ticket for YOU!

Grab it now, friend – truly the one course you need for the upcoming and “on us already” hot summers out there!

Best,

Rahul Mookerjee

PS – Along with 0 Excuses Fitness, of course. Buying the above without the one I just mentioned – well, like putting the cart before the horse…

(you can do it, but it ain’t gonna move)

The SECRET ISOMETRIC – and the related pushup – that boosts GRIP STRENGTH WORKOUTS like NOTHING BEFORE!
- Too simple, eh? I got THSI TO TELL YOU - TRY IT!

Friend,

The subtitle of the email shows as “too simple eh”.

Well, I got THIS to tell ya.

If you after reading think so, ?

Then TRY IT!

I repeat – TRY IT!

Anyway, after posting that real man training clip –  I had to do – you guessed it – two things.

One, what you guessed, REAL MAN TRAINING – again!

I did a fingertip pushup workout – along with pull-ups and THICK GRIP WORK – something I’ve touted and rightfully so, will continue to Tom Tom til the day I pass as the very best and most ultimate in building grip strength out there that the wackos at the Jim pumping away can only dream of.

Or, the Bozo Schofields that leave me messsages like “I choke the gorilla to build my grip”.

He said chicken, actually…

But anyway, inanity aside – I did #2 as well.

No, Glyn, not that.

Sigh.

I did what wasn’t on my mind at the time.

I was FIRED UP, PUMPED UP, READY TO GO – not just to whack the Bozo – pound him beyond ANY AND ALL OBLIVION – but also to workout.

So, it was a bit of a surprise to me when … it became a bit of a philosophical workout! as it often does.

I was thinking.

Lots of things!

One being, videos. I hate ’em. Mostly.

But I really, really want to make one on Lumberjack Training – actually two.

(I did a LOT of Lumberjack Lodestone Fitness Training – lots of it during that workout as well!)

And I’m going to do so.

Then I receive emails like this –

 i want more for free, sir, can you please!

And thats all the guy – or whoever – said.

Then this nonsense –

Dear my friend,

This is cherry again from Suzhou behigh cleaning . do you received my mail ?

Have any helps please feel free to connect me !

Looking for your reply ASAP!
Cherry

I swear, I done popped mine a long time ago, but felt like busting one again – when I saw this email from “micro fiber factory”.

Micro you know what’s are a feature the Bozo sports, not so much yours truly!

But anyway, I thought about request numero uno for a micro second.

Answer?

NO!

I do NOT cater to the freebie seekers – even if that means a bazillion likes overnight.

First thing you know, a third party platform can shut you down ANYTIME – thats something the wackos depending on them hardly ever budget or plan for.

“It can’t happen to me”

Damn skippy it can partner. If it did to Trump, sitting US Prez,  it can happen to you. It HAS happened to many a so called “influencer” that could never replicate their success again. Sad, because if they had just planned for it, they’d be doing even better NOW!

Anyway, the secret isometric I did to boost my reps on everything x 5, and why I tell you this?

First, so yo uknow.

Second, so you know.

Third, so you know.

And fourth, not by any means the least, to tell the typical Tom Tom’s who claim “its too simple” – it ain’t either.

Its a simple enough stretch mentioned in the pathbreaking book on isometrics.

YES, you weightlifters out there CAN AND SHOULD do isometrics this way.

YES, everyone should!

And it involves flexion of the fingers – backwards – in a special way while you focus on the tendons.

You’ll have to read the book for more, but for now, remember.

Fingertip pushups and pull-ups and handstands pushups are the Mecca and Medina of all  upper body training, but especially GRIP!

YOU’ll quickly become a grip monster if you train right this way (with proper form).

But one thing, you’ll notice – that the TENDONS in your forearms become incredibly sore, very quick – and it’s easy, even for advanced trainees to slip up on form – get nasty injuries – or worse.

Super damn easy.

Happened to me, it can happen to you – not a nice thing to happen, trust me! I still remember the pain and the CRACK the thumb made!

And this isometric does two things.

One, it slows down your workout a tad bit. More focus!

Two, you STRETCH the tendons – you FEEL it from the inside out – its indescribable, the feeling of the BLOOD FLOWING BACK TO THEM!

Truly truly SO!

And then you get back to it.

And you’ll see – you can do more reps!

If you do the patented pushup along these lines I teach you in Pushup Central – oddly enough, I taught the pushup before the isometric – so much for simple, eh??? – you’ll notice this too at a deep level.

And that, my friend, was what I wanted to tell you for now.

If you have not yet grabbed the books above – do so now!

Best,

Rahul Mookerjee

PS – 0 Excuses Fitness – truly a must grab!