Pull-ups – the MOST commonly asked QUESTIONS!


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25 FAQ’s on the pull-ups that will resolve any and all doubts you have on this GREAT exercise 

And easily the best and most UNIQUE FAQ on pull-ups out there. No, you ain’t seen this one before either!

(should be read and used in CONJUNCTION with and not in “place of” the two other courses on pull-ups)

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PUSHUP CENTRAL

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Pushups – truly the BIG DOG of the fitness world, and the best damn exercise to boot. Digital download includes FIVE great tutorials and a FULL WORKOUT! (and TWO BONUSES too, in case you were paying attention!)  I’ve made no bones in the 0 Excuses Fitness System about pushups being all they are and all…

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