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Bozo Glyn, I cannot thank you ENOUGH for your trolling. LOL.

Anyway,  the word “profound” was used by him in one of his inane nonsensical rants.

And today I created not one, but TWO courses (well, the second is in the WORKS) – with “profound” in the title.

Using my patented, of course, “while I create courses” workouts …

And profoundness aside, the SECOND is a workout book.

With as an “as yet” undecided number of poses and positions (basically isometric holds) that do the following – (give you the following benefits) –

• Great HEALTH – kiss goodbye to IBS, flatulence, constipation and much, much more!
• Build abdominal strength from the INSIDE OUT LIKE NEVER BEFORE ! I talk about this in Corrugated Core, and the exercises in this book – well, let me just say Corrugated Core x 10 in many regards (when we’re talking isometrics)
• Get a full body workout in within 5 minutes or less that will burn fat, and greatly enhance your overall MENTAL and PHYSICAL health – from the inside out!
• Constipated? Get into a combo of these positions daily for a few SECONDS, and believe me, that waist will SHRINK. Yes, it will. Believe me now, and trust me later, all that “poo” inside is WAITING to come out …
• Never rely upon artificial fiber, supplements, “Digene”, “Pepto Bismol” and other such crappy medicines to give you the “natural relief” you so crave, need, and should have. It will be YOURS once you get on systems such as what has been mentioned here, and then some.
• NEVER worry about “finding a clean toilet” everywhere you go, or that “burble” in thy tummy. Believe me, Ive been there!
• Get a full body stretch in – and a great workout to boot with these exercises!
• Learn how to “feel your food” literally digesting as you eat it. I know that sounds impossible, but it’s TRUE. Talk about knowing your body from the inside out!
• And why just the physical? Let’s talk about MENTAL as well. Once you get in these positions, you’ll literally feel “profound” and youll feel you’re on your way to achieving ANY goal you set for yourself in life. Thats how loose,limber and FLEXIBLE some of these exercises make you feel!
• Laser sharp focus and DETERMINATION to move forward to towards ANY GOAL – shall be YOURS once you get good at holding these positions for time!
• Those of you, especially the “boobybuilders and pavement pounders” (and the like) that have trouble “staying hard” (if you get my drift!) never ever will again. Trust me, these exercises improve flow to the NETHER regions more than ANYTHING else will!

And while these are SOME of the benefits, the fact is this – most of the exercises/poses/workouts (remember, the book is yet “in the works”) show up in either Isometric and Flexibility Training – as well as my other books (some of ’em).

Some dont, of course. The “holding a baby in hand” pose (yes, even that can be turned into a very excellent movement if you know how!).

Why did I write this course?

Valid question, you might say.

Especially considering some or all of these exercises have been seen in some way, shape or form in other courses.

Well, its simple

The other courses all serve a certain PURPOSE.

The courses on pull-ups may have the dead hang, for one. But it doesn’t have the rest of the stuff HERE that will have the mental and “physical” benefits from the inside out that this book does.

The book on isometrics, truly the “missing link” in my workout books section (and indeed everything I’ve put out until date) may have a lot of these movements from an isometric standpoing.

But I don’t mention doing these from a digestive or “mental” standpoint, do I?

No.

But in THIS course, I do.

And I give you the best, the best of the very best exercises that will quite literally “clean you out” from the inside out – both mentally and physically.

And that, my friend is the real reason I wrote this course.

And before proceeding, word of caution.

The “lotus” pose is probably what comes to mind when were talking profound positions, eh?

Rightfully so, given all the gurus and swamis meditate or seem to, in that position.

But here’s the thing (and don’t get me wrong – that pose does make it’s presence felt in the advanced book on pull-ups, if you can believe that) – sitting on your ass or lying on your back isn’t what REAL fitness and health is about.

Just like REAL exercise is about STANDING on your feet, and working out (or hanging either way) … REAL health comes from the inside out, and it doesn’t come from sitting on your ass.

I’d much rather you squat on your HAUNCHES, for one!

Anyway, more on this later – just wanted to give you a heads up on whats to come!

As for the “Profound Poses” book already released, hehe, that is sort of “NSW”, so it won’t be mentioned here.

More later!

Best,

Rahul Mookerjee

PS – Remember, health is #1. And when you clean yourself out from the “inside out” – well – there is NO feeling that compares. While THIS course isn’t out as yet – Corrugated Core and Isometric and Flexibility Training do an EXCELLENT job of delivering the benefits above. Jump on these courses – NOW.