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I’ve said it before, and I will say it again, and I gotta say this – I never tire of saying it.

It could be the idiot who showed up when I was doing pull-ups and pestered me up and down about “why I was working my body and not my brain” before noticing “something” in my demanor and then instantly taking off – for the HILLS.

He was trying to guess where I was from too.

Didnt do a very good job of that either.

Clearly this idiot had no idea that if you work the mind – you do so the body as well – and vice versa. Nothing exists in a vacum, especially not TRAINING of any nature.

Then the jokers and kids who act like adults and try and tell yours truly what to do (on occasion, before the sheer grumpiness and gruffiness drives ’em away).

“Uncle why dont you do this”

“Why dont you get her a new phone”

“Why don’t you fly to Mars tomorrow”

And so forth.

These sort of kids learn from – well, you got it – adults, usually their idiotic and profoundly inane and moronic parents who can’t keep their minds off others (due to lack of anything in their own lives).

And while I usually don’t really say much to kids on this (unless if and I’m teaching them, or they pester me roundly when working out) – the adults – I DO have a mouthful.

Like, dude staring a hole through me today when I was doing pull-ups.

Initially I ignored it.

He stared more.

I then stared back until he raised his eyebrows at me.

I raised mine back.

“What do you want”, he moaned.

“Same thing you do, buster”, I replied.

I cannot STAND people that can’t mind their own business, and the vast majority of these idiots?

They aren’t doers.

They’re wankers.

“Why don’t you do so and so in your life”. 

Like, dude, or lady – none of your damned business. If you weren’t so free in YOUR own life maybe you’d stop pestering all and sundry about it …

“Why not lift weights”

“Push-ups are easy!”

And so forth.

I dont know if you have noticed it, my friend, but in most cases these people cannot DO the thing.

The idiots ranting about pull-ups not being the holy grail of working out can barely hold on to the bar for any length of time.

Bozo Schofields and the rest wanking off about “its just pushups” get driven away by the sheer BRUTAL and no-nonsense nature of the workouts they CANNOT do themselves.

And so forth. And I wish I could tell you that YOU will avoid this lot when you get on the 0 Excuses Fitness routines, but sadly, and unfortunately you won’t

You’ll get them in droves – goggling at you, unable to do the thing, and yet dispensing all sorts of unwanted free advice, but guess what – deep down inside – they feel inferior to YOU for not being able to do what YOU are.

And as a warrior on the 0 Excuses routines, it behooves YOU to laugh at these idiots – not let it bother you – and march on on to your own goals!

Which should really be, if you’re here at this site and on this list – to get in the best damn shape of your life – – in all regards – no excuses made – and no punches PULLED!

Alright, enough of my ramble.

My latest in this regard is “Profound “70% Gorilla 30%human” handstands“. If you’re doer, and into tough, tough workouts, be sure and check it out – now!

Best

Rahul Mookerjee