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OK, so first off – big news – the long awaited book on isometric training is live and online – go right HERE to grab it!

A couple of things with regard to this book

1. It’s a 168 page “behemoth”, but truth be told, I could have made it 368 or more, and I STILL wouldn’t be able to cover all the variations etc in one book. So, these are the most useful variations and the ones yours truly uses – and the ones that will benefit YOU the most!

2. Remember that isometric workouts don’t need to be long at all in order to be effective!

(especially not when combined with other more regular workouts)

And 3 … there is NO fluff in the book in that the exercises, workouts etc are all to the point given the length of the book.

And all of that is pretty much what you find in any of my books, of course.

Never any fluff, hehe, if you get my drift – and without further ado, grab this now!

My fifth day of being and staying “chained to the keyboard it is. And given the amount of work I still need to put out – well – doesnt look to be ending any time soon, but thats OK! 😉

Back soon.

Best,

Rahul Mookerjee