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Water, my friend flows.

It’s gentle, isn’t it?

You wouldn’t think that though if we were talking “Nia Ja Ra Pu Pu” for one.

No, Glyn, we ain’t talking p-oo chutes here either.

Pu Pu is the Mandarin word for waterfall.

And you wouldn’t think “gentle” if thought tsunami?

Gently, my friend, is how you exert MAX force beyond what you and anyone thought possible, and brings results into your own sphere of life you never ever DREAMED OF – quite literally dreams come true x 100.

The key, my friend is mental.

Mental effort is the toughest effort, as Henry Ford often said “thinking is the hardest job”, in his words.

It is also a truism that without your body being fully relaxed, unlocked etc, you just CANNOT get into flow.

Not full flow, at least.

If you’re aching, cranky, feel like “your too bloated” – “legs hurt” – thighs cramp – or what not … guess what.

Mental visualization may or may not put you in the zone.

But it will never get you to MAX flow levels, or anywhere close to it.

Now, lots of you will be thinking “Isometric and Flexibility Training” here.

With great and good reason, and that “he’s pimping his stuff yet again”.

Right on, on both fronts, but the reason for this email isn’t (or the main one) really any of the above.

It is, but its not the whole tale.

Often times, and what happened now while doing pullups was my joints cracked.

This is happening more and more these days, as I do MORE isometrics the way Alexander Zass, the Great Gama and Bruce Lee etc were famed for doing.

The simple stuff, yes.

But my ANKLES cracking when doing pull-ups?

Believe me, I dont think thats happened to most people?

Focusing on the triceps when doing pull-ups, and feeling my “sides” crack?

I dont think thats happened either – trust me – when it does – you’ll feel loose and limber as an acrobat – a tiny female Chinese one at that!

Point really, is this.

One, that I’v emade and will continue to make until enough people get it, and even then, that pull-ups ain’t all upper body.

They are at the beginner stage which most people never get past, let alone master.

But they’re about LEGS Too – and HIPS – much like pushups, except people don’t think of pull-ups as either cardio or “legs/hip” work.

Big, big mistake.

And in “Pull-ups from Stud to Super Stud within WEEKS“,  I show you “why”.

(No, I am not going to run after you on my elbows crawling through broken glass either to “convince” you to buy it – if you want it, come get it bro. IT’s right HERE!)

The real reason I mention this?

The feeling of abundance, and what you want FLOWING to you – like WATER! 

And wearing down any rock that might be left.

Super fitness? You got it – if you “unlock from the inside out” first. 

Money? Relationships? More opportunities?

Again, unlock from the inside FIRST, my friend.

You might think this is all hocus pocus and mumbo jumbo, but it’s all more scientific than you can ever imagine NOW.

Try to do so my friend, and unlock your body today – from the inside out.

You will be blown away – – trust me on that one.

Back soon!

Best,

Rahul Mookerjee

PS – For a great little motivational read for doers (this is another one the Bozo trolled – the picture of me relaxing in front of the ocean while money “poured in” but more importantly PEACE OF MIND did) – go here – Zero to Hero!

All true stories!