Why it’s LITTLE MEN that do what “they’re told to do”
- And some of us dont!

Are YOU READY? 

YOU THINK THAT YOU’RE BETTER …

Well you better get ready!

…. .

You dance to the MASTERS (music??)

….

BREAK IT DOWN!

….

Now, a lot of you reading this will recognize the “D-X” entry song from the Attitude Era back in the heydays of the WWE.

Truth be told, we could use some of that NOW. That why when last year Mc Mahon managed to get the WWE classified as an essential biz in Florida and reopen, I fully supported it!

It was just inspiring, most of that show! (even tho we KNEW it was a show, it was very well done!)

Steve Austin, of course, is the name that pops to mind, but anyway, DX and the song.

Somewhere in there they talk about “little man”, and really, thats what DX told McMahon all along.

It was hilarious the way they trolled him.

Much like what is happening with Bozo Glyn now from all angles, left, right and center – and not just from ME. Hehe.

Even the women he badgered are givin it back to him now, which to me makes it all worth it.

(not to mention the SALES he gave me during a traditionally “low” period, hehe).

But anyway …

DX had it spot on when they said “break it down”. Thats precisely what you do when faced with any nature of problem, fitness included i.ee. you break the bear down into bite sized pieces.

Or, you eat an elephant (or bear) a bite at a time

Either works.

But more than that, my friend, if there is one thing this cocky – NOT little man – has been great at? 

Well, it’s been at NOT doing what others told me to do – and NOT achieving the goals certain other people – a LOT of people – set for ME.

I simply won’t do it, bro.

I my friend, am the sort of person that John, a great customer from the UK once said “has figured out how to live life on his own terms despite being married which is unusual (the figuring out part))”.

PErhaps thats ONE secret to what Tracy rightly said about me being positive all the time, no matter what.

Believe me, I could piss and moan if I wanted to.

But I dont.

Because guess what.

It’s little men that do that.

Us REAL MEN get AFTER it, bro – with real man workouts to boot.

Do so – now!

Best,

Rahul Mookerjee

PS – Remember to pick up motivation GALORE here.

Let there be …. LIGHT!
- Is what I taught my daughter a whil eback, hehe

And while I told her that line, yes, she seems to have from what I can tell PICKED UP on it.

Which, my friend, is a great, great thing – not just for kids by the way.

Kids (at least until a certain age) do EXACTLY as they should be.

It’s the ADULTS that need to hear it.

If there was yet another reason I quit social media, my friend – it is this.

The INCESSANT PISSING, MOANING, GROANING AND WHINING! 

Everyone’s got a “problem”.

Everyone needs a “shoulder to cry on”.

Everyone … ah, you get the drift!

Now dont get me wrong.

Life means you’ll have problems of some nature at some stage.

But those of us with the GREATEST problems are usually the most CAREFREE, and we achieve the MOST.

Why?

It ain’t because we’re “better than you”. Hehe. DX was CLASSIC by the way!

Break it down!

Which is oddly enough just what you should DO. Ole MacMahon was nothing if not a bleeding GENUIS!

But anyway, the Attitude Era was one of a kind. There will probably never be another again, and sadly, a lot of the folks that had the swag back then – now?

The exact opposite.

Now, and let me be very clear here.

IT costs you nothing to be HAPPY my friend.

How can I?

well, I’ve told you before. I’ve told you THOUSANDS OF TIMES.

But the more pertinent point is this.

The more you piss, moan and GROAN – the more you will draw the same kind to YOU.

Believe me, I get such a CRAP vibe off most social media posts that I almost BARF when I read some of them.

“My this happened. My business isn’t working. I dont have money. PLease lend me money”. 

BLA BLA BLA BLA BLA!

I mean, look, friend.

We ALL have problems.

It’s how we HANDLE them is what determines if we’re the Bozos or REAL MEN (and women – no – sorry, ladies, the “men will give us money” doesnt mean you got a “get out of jail free card”. Some of the biggest whiners are both male and FEMALE).

But really.

Why not simply “let there be light”?

And it’s easy, if you know HOW.

Anyway, I cover this for those interested in Zero to Hero – at the very outset.

Cheapskates and lookie lous who have been eagerly salivating until this point for “the free stuff” will be sorely disappointed that I didnt “give it away” here.

I didnt.

But I DID.

In those above line, lieth the secret, except in forked tongues.

Let there be … LIGHT! 

And that, my friend is that.

Best,

Rahul Mookerjee

PS – For non forketh tongues, pick up Zero to Hero HERE.

PS #2 – Be sure and pick up the 0 Excuses Fitness System – truly what you NEED – and NOW – to feel GREAT – and attract the same on AUTO PILOT – all day long!!

PPS – Gumption Galore will build the sort of gumption you need to tackle any and ALL lifes problems with NARY a concern, and a STIFF UPPER LIP! Grab it now. Men, my friend, are made of STERN STUFF, and the sooner you know that, the BETTER.

Pull-ups – the QUICK way to a flat and SEXY stomach!
- .. that women (or whatever your taste is, hehe) love

I gotta say this, my friend – because it’s true – the CHEST isn’t the part of the body women love the most.

Well, it’s ONE of the parts of the body, but the idea that most guys have that “more is better” there isn’t necessarily, actually, it ISN’T true in terms of what you really want, ie. attracting members of the opposite sex.

Or, if you’re the Bozo sticking his tongue in “where it don’t belong”, the same gender, or a mix therein (and hey. We all have our own preferences. LOL. Who am I to criticize him for THAT. Hehe.)

The #1 thing, my friend is LEGS. Not necessarily the part you’d think either.

But more than that even?

The STOMACH.

Even the most ardent of Nazi feminists would be hard “pressed” to tell you that a flat stomach (no, I dont mean six or twelve or seventeen or 85 pack) is what the REAL turn on is.

I mean flat.

HARD.

And no, it ain’t the hard what you’re thinking, though the first DOES translate into the other.

Truth be told, and I’m sure my most ardent detractors would agree here – I AM qualified to give you a course on sexual “advice” and what not, and no, I dont mean the Kamasutra either.

I was once told “you’re going to be a porn star!”

(this was during a trip abroad).

While I must admit that has never ever been a conscious goal and likely never will, the “track record” I’ve got speaks for itself. LOL.

But  .. how does this relate to YOU you ask?

Well, simple.

If you’re looking to attract women or make yourself physically sexier to the one you HAVE NOW – well – the flat stomach is key.

Gym built six packs are NOT the key. They’re “revolting”.

And it wasn’t me that said that either, hehe.

Sure, mind is what counts.

But, a little extra never hurt . . .

Point, again, is PULL-UPS. Not porno.

Although most male porno stars are damn good at pull-ups, the REASON they do it is two fold.

One, there are FEW better ways to increase blood flow down there, and TWO? THe pull-up is one of the QUICKEST ways to reduce STOMACH FAT – and get the “slim” waist look that you want.

(Yes, yes, I know. You can lift me up and throw me out of the window. But you don’t really WANT that, my friend. And even if you did manage to do it, I dont think it would get YOU to your goals of becoming slim and TRIM and ATTRACTIVE as opposed to BLOATED …and UNFIT (and getting worse by the day)).

Drinking whiskey and saying it aint got as many cals as beer does aint gonna cut it either, because guess what.

Al-ki-hol, as an ex called it, hehe, is just that – Al-ki-hol. 

Calories galore. If you’re looking to lose weight, especially around the tummy, then drinking is a sure shod way of ensuring you DO NOT lose weight (except in cases where you do exercises that are SO rare that you can literally burn the candle at both ends and get away with it big time…).

..For a while.

Even the candle has an expiry date.

Extremes aren’t usually good for most people …

Unless YOU are extreme like I am.

And no, extreme pull-ups aren’t required to achieve any of the above.

Believe me, a TWO minute (and thats ALL you do for the entire day!) workout on the chinning bar, or your friendly tree branch, or if you’re a Schofield, then “down there”, hehe … will get you along the path to those goals.

And most “men” CANNOT – I repeat – do more than TEN seconds, IF EVEN THAT – I repeat – IF EVEN THAT of what I advocate, and it isn’t advanced.

THE SECRET, if I may say so – and it’s really not one either, if you get my drift.

It’s mentioned in Pull-ups from Dud to STUD within weeks, and the FAQ on pull-ups. 

And it’s mentioned all over the advanced course and the compilation, of course, but its not an advanced routine at all. A seven year old could do it. Or perhaps THREE!

And if you’re in the least bit interested in a FLAT sexy stomach (and this holds true for you gals out there too, unless your man is into “rolls of fat”, which he may well be, hehe) – then you owe it to yourself to check out the above courses NOW.

And then DO the thing.

And thats what I gotta tell you for now – back soon!

Best,

Rahul Mookerjee

PS – Remember. 20% off for you NEW people on the list and first time customers too, so HURRY. I dont plan on leaving that there forever. It was supposed to have gone down last month, but I’ve still got it up for some odd reason. So HURRY, my friend. Make HAY while the SUN shines (not Schofield style “sun”, hehe).

He truly DOES love caves, except of a different nature. Ah, the stories I could tell you, and that keep coming into my Inbox from gals in that regard.

Shout out to our India customers!
- Headsup!

This is going to be a short one.

I’ve written before about how India, despite being a great place in many regards isn’t exactly the sort of place you’d expect books etc to sell well (unless they’re “big name” books).

Digital downloads, info products etc … Nah. Not so much!

I DO have some great customers from that part of the globe tho!

But by and large, as Facebook said, India isn’t really a profitable market in that regard.

Anyway, to keep this short – funnily enough, a LOT OF you have been signing up for the site as of late, and adding products etc to the cart – a lot of you from India, I should say.

Which – is – GREAT!

Let’s see if we can buck the trend I mentioned above.

Certainly, 0 Excuses Fitness, Rahul Mookerjee, and YOU GUYS can do it all together!

We can, I should say . . .

Gautam once told me the following before buying the book on pull-ups.

“I’ve never seen a person from India put out stuff like you have!”

And he’s right …

So point of me writing this?

Well, apparently Paypal doesnt allow Indian customers to pay sometimes. I have NO idea why, but the cards apparently sometimes don’t go through or something. So they say, at least!

(and given how it works in India, I’m inclined to believe them as opposed to Bozo Schofields and price shoppers and such).

We are working on getting STRIPE up now though (as of now) – which will resolve all those issues. If Paypal doesnt work, use Stripe – that WILL WORK – for ANY nature of card, so long as it’s Mastercard, Visa etc branded.

In the meantime though, CONTACT me if your payment doesnt go through – and I’ll provide alternate Paypal addresses etc where it WILL go through. 

(it should and does for the one in use right now, but just in case, since many of you are apparently having issues).

No “PayTM” or “Rupay” though, unfortunately, as those for now are just too much of a pain in the ass to set up, and no “Union Pay” either (same reason).

I’d rather stick with the … TRUE AND TESTED!

Anyway, short one as I said. Back soon!

Best,

Rahul Mookerjee

PS – More great products HERE.

What do you seek? Pay the price, and take it AWAY!
- On YOUR horse, my friend . . .

I’ve written often about what Claude Bristol said in the Magic of Believing.

One of the best and greatest books ever and there is a reason why I have the Bristol quote on repetition of incantations on my desktop, right there with a picture of the great man.

It is THIS, my friend, that has given me success at anything I do. (and have done).

Many other factors obviously, but accessing the subconscious mind isn’t near as complicated as it’s made out to be.

Anyway, he wrote about an article named “El Dorado“, which first appeared in The Commercial and Financial Chronicle in 1932.

“El Dorado, a country rich beyond all precedent in gold and jewels, lies at EVERY man’s door. Your bonanza lies under your feet. Your luck is ready at hand. All is within; nothing is without, though it often appears that men and people by dumb luck or force or overreaching strike upon bonanzas and sail away in fair weather on the seas to prosperity..

Man individually and collectively is ENTITLED to life in all ABUNDANCE.

It is a most evident fact. Religion and philosophy assert it; history and science prove it. “That they might have life, and have life more abundantly” is the law.

What you seek? Pay the price, and take it away!

There is no limit to the supply, but the more precious the thing you seek, the higher the price. For everything we obtain, we must barter the gold of our own SPIRITS.

Now, there’s more. Much more!

But this truism has been expressed by every great mind throughout the ages. Emerson would be the first to acknowledge that YES, what has been said above is right.

So would any ACHIEVER of note.

Yours truly has always said it’s all about the MIND. (and the quote above is verbatim, but I capitalized where I saw fit).

Shipping magnate Henry J Kaiser once said “you can imagine your future”.

And thats one of the quotes I put in Zero to Hero, right at the very beginning, because it is TRUE.

Anyway, this holds true for life, and fitness as well.

Basically, if you WANT something, you HAVE to pay the price, my friend.

And sitting on the fence and wondering about “should I do it, because it’s too expensive” isn’t necessarily the right choice.

If you want something in life, you either get it or you don’t.

You either go after your goals, or you don’t.

And if you want super fitness the likes of which I talk about so much, well, you either get the products or you dont …

As the man said.

Pay the price, and take it away!

So SAGE.

See how YOU can apply this to your own life – and fitness!

Best,

Rahul Mookerjee

PS – Our emailing service threw a glitch as I sent that last email out about the Chinese plague and why I still do biz in China etc. Apparently Twitter isn’t the only one so far to the left that freedom of speech is all but impossible .. Anyway, we’re working on it!

(some wacko probably complained about “too many emails” or something. Who knows! We’ll see)

PS #2 – Make sure to pick up Animal Kingdom Workouts – a course that is getting MORE rave reviews – right HERE.

(Yes, despite all the “shaming” that goes on on the page, hehe).

The simple SECRET to performing impossible feats of STRENGTH!
- ... That all the old time strongmen used!

Recently, a customer reviewed the book “Isometric and Flexibility Training“, a book that I had been “putting off” writing for a while, but a book that I finally “got around to doing”, and which expectedly received rave reviews right off the bat.

Here is what a customer had to say about it –

Rahul

Of all the excellent training information that you’ve written about in your superb training books I truly believe that the information in this latest book is the missing link that ties all the other books together.

It is no exaggeration that this book is a must read for anyone who wishes for their body to function as an integrated unit and not just a collection of uncoordinated body parts.

People, in this book you will find the secret to how calisthenics athletes perform such impossible looking feats of strength. Brilliant work Rahul.

Warmest Regards

John Walker

Now the LAST sentence is what I’d like to draw your attention to here.

Despite the long line of Bozos and idiots and Mamma Mia trolls weeping about the “pictures” and “looks” and what not (curiously enough these same people then call me a “movie star” or “TV star” and then rant about it behind my back) – the fact is this, Jack.

That a) the old time strongmen ALL used isometrics to not just keep themselves in tip top condition – but also DRAMATICALLY increase strength. And flexibility. And many other things, including health from the inside out …all with what people might consider to be “too simple”.

Too easy?

Some of the GREATEST MEN that ever walked the planet did isometrics that as a recent commenter said “are just simple bodyweight exercises”

Heck, at least they’re bodyweight exercises.

Would you be STUNNED if I told you the secret (one of them) to the Great Gama’s prodigious strength was – get this – pushing against a giant oak tree?

He did this without fail for years daily.

When asked “why he did it”, his reply?

“After a tree, a man is easy to fell!”

And given his record, I dont think anyone would argue with him on that one!

Same thing for Alexander Zass, the strongman featured on the cover of the book. He was BIG on developing strength in – get this – the HANDS AND WRISTS!

Is it any coincidence that great minds – gorilla like minds – think ALIKE?

HA!

Anyway, take a look at the below –

I commenced now to think a lot about developing great strength in my fingers. Many things I tried, all helping, some of which I will tell you. I bent thick, green twigs with my hands, these being better than dry wood, which would not bend much before it would snap. I practised this a good deal until my hands became so strong that I could bend even small boughs of trees till they broke. Also I tried lifting stones off the ground with my thumb and fingers, carrying them in my grip for some distance.

Basically, he tried to bend tree branches – a variation of what the Gama did.

With all this in mind, lets take a look at a “blueflame” review from a wack job in Italy presumably.

Mamma Mia!

Honestly, one of the worst fitness ebooks I’ve ever read (and I’ve read quite a few); it’s a simple bunch of static stretches and bodyweight exercises. A shallow recommended programming, and the photos quality is simply unwatchable. And never, never all of this for € 46!
Not recommended

I dont know where he got the Euro amount from, but whatever – and just so you think I just tell you the good stuff, hehe, I dont.

But really, look at what the jackass said about a) price, b) bodyweight exercises, and c) photos.

a) and b) – – DO contrast them with what the first review said, and what the Gama and other strongmen DID. 

’nuff said, I believe …

And c) ?

Well, complaining about price, and as a certain nutjob “Keith James” complained about “he doesnt look he’s ever trained!” (HA!) … all of these my friend are the HALLMARK of low achievers, price shoppers, tyre kickers and so forth – all of whom I do NOT want in my 0 Excuses Ship group (lots of people have been signing up as of late, and I’ve been DENYING membership to folks too).

Yes, in these times of plague and what not yours truly is TURNING business away.

Because I’d rather think long term.

By the way, I was recently (last year) accused of being a “gang member”. LOL.

Habib, Jesus, Gang Member, and many other things …

I must add that on to the list, hehe.

But anyway, if you needed any further proof of why the book on isometrics is something ALL Of you (regardless of whether or not you agree with me otherwise ) must HAVE – well – this is it.

Pick it up NOW – and watch your strength, conditioning and flexibility levels SOAR.

Start feeling like a billion bucks and learning the secrets the STRONGMEN used – NOW.

And thats what I gotta say for now. Back soon!

Best,

Rahul Mookerjee

PS – I do get that times are tough and that (as a certain person recently asked) – “can’t you be a bit more flexible”?

In most cases – NO. I can’t. Sorry, but thats just how it is.

BUT, if you’re a DOER, and I get a good vibe coming off ya, I WILL be flexible – and sometimes to an extreme. So if you’ve got questions in that regard, contact me, and I’ll see what I can do for you!

PPS – I was going to write about why “bringing wives and/or significant others into any sort of business anything (not this one, not my other writing stuff) is a recipe for nothing but a gigantic catastrophe, but I wrote this. Maybe I’ll “educate” you a bit more on that one later too, hehe. We’ll see!)

So now puffy jackets and “huge mittens” are racist?
- Incredible, the stupidity

The left, my friend has outdone itself again.

At least, I believe the idiot who claimed “Bernie Sanders is racist because wearing puffy jackets and mittens mean he signifies white privelege”.

I gotta admit it, every time I think I’ve seen it all from the left, something new crops up.

This is just lunacy x 10.

Even Bozo Schofield would pause if told this one, I’m sure.

I mean just how frigging STUPID can people get – and Sanders ain’t no right winger either. He may or may not be “as liberal” as the rest of the party that I “think” he associates with more … (hes an “independent” as far as I can tell, but I could be wrong!) … but racist for wearing mittens ?

Bozo Schofield, add THIS person on to your posse, hehe.

Within hours of President Joe Biden’s inauguration, the Internet was consumed by images of Sen. Bernie Sanders sitting, stone-faced, bundled against the cold in a parka and colorful mittens. The meme turned into a fundraising bonanza for nonprofits and a symbol of a new administration getting down to business, as a contrast to the carefully curated image cultivated by its predecessor.

Who could possibly find fault with that?

Well, one person at least, a public high school teacher in San Francisco named Ingrid Seyer-Ochi, who wrote an op-ed for the San Francisco Chronicle that appeared on Sunday and quickly went viral. Seyer-Ochi’s objection was to the “privilege, white privilege, male privilege and class privilege” symbolized by Sanders’s choice of a relatively casual Burton snowboarding jacket and repurposed wool mittens.

Seyer-Ochi addressed the topic with her students, who she said were also upset by what they saw as the implicit message being delivered by Sanders’s choice of outerwear.

“What did they see? They saw a white man in a puffy jacket and huge mittens, distant not only in his social distancing, but in his demeanor and attire,” Seyer-Ochi wrote, adding, “What did I see? What did I think my students should see? A wealthy, incredibly well-educated and -privileged white man, showing up for perhaps the most important ritual of the decade, in a puffy jacket and huge mittens.

“I don’t know many poor, or working class, or female, or struggling-to-be-taken-seriously folk who would show up at the inauguration of our 46th president dressed like Bernie.”

Just how even the Yahoos’s at Yahoo! News could publish something like that is beyond me.

And these are the nigh on BOZOS we have teaching our kids these days!

I thought “Beta Sheta” was bad enough (I wrote about that the other day), but I’ll gladly take that teacher over this moron – any day of the friggin week.

Anyway, to this lady … or man … or in between, or whatever the person identifies with, in case she chances upon this (and really, she might. Her piece is too stupid to even be taken as guirella publicity – how NOT to get the same, I should say!) …

Yours truly Rahul Mookerjee is sitting here in none other than a “New Balance” Made in China jacket, hehe. That I bought in 2015 I believe … and thats lasted me pretty well over the years!

No mittens, but I’ll put some on for ya if you want.

And if that makes me racist, I’ll giggle and say thank you.

I mean, the lunacy.

Just imagine one thing my friend.

What if we asked this wacko if “puffy, bloated tummies and saggy corpulent asses, “huge” asses” are a shame and burden on society and a joke to boot? 

Even that boot would shy away from certain asses, hehe.

And I’m pretty sure “the person” would respond indigantly.

How dare I say it.

Well, I did.

Wearing jackets ain’t racist, lady. I hate to say it, but neither is wearing mittens.

But fat is fat, and there are no two ways around that, and if I didnt hurt your sensibilities enough as yet, let me know and I’ll do so again.

In a most “super stud” like manner, hehe.

And thats all I gotta say.

Back soon!

Best,

Rahul Mookerjee

PS – Lardasses, pick up the ONE system that will whoop and whomp your BUTT into shape, and right QUICK – right HERE.

Are you a CHICKEN – or a GORILLA?
- Squawk or ROAR my friend?

A short while ago (so I say, hehe) my daughter was “squawking” like a baby chicken.

And while you may or may think thats a figment of my imagination, truth is this little 7 year old does all she can to be an even smaller BABBEEEE, hehe.

As in BABY.

And I …well, what I can say.

As I said, overindulgent in certain regards am I!

Beer. Women. And of course exercise, and when it comes to “mollycoddling” my “little” girl in a GOOD way. Hehe. Princess is she, that I WILL SAY.

Anyway …

I asked her the question.

It got the expected response, hehe.

ROAAAAARRR!

But really, it’s a question I should ask the idiots at the gym who go on and on and strut around with their unnatural preened and posed, puffed and buffed, tanned and oiled pecs and show muscles, and do all that on wobbly spindly spinster like CHICKEN legs.

Really.

Look around any commercial gym these days, and you’ll be hard pressed to see legs on a man. (if you can call them men).

Most are too busy lying flat on their backs trying to …

But point of me saying this is not just that.

It is that if you tell these SO CALLED strongmen to do something that KIDS do, they’d FALL FLAT on their face – and in the majority of cases, have several heart attacks.

Lets talk CHASING the chicken, hehe.

Not choking it, though thats something the boobybuilders apparently aren’t too good at either without “help” if you get my drift.

Limp chicken if anything, but lets talk chasing the chicken.

No. NOT chicks!

Chicken, as in the bird!

(Ole Rocky’s trainer once said to the chicks that came to ask for Rocky’s autograph while he was training hard.

“GEt your chicken asses out of here!”

And to Rocky.

You lay off that PET SHOP GAME, kid!

Women – weaken – LEGS!”

And he was right.

For all the Bozos out there asking me to introduce them to chicks and like a certain Schofield does “how many girls asked for your WeShat”, that should be answer enough. In the vast majority of cases they get an EVEN MORE ACERBIC answer! )

Anyway, Rocky.

Lets give the dude credit.

When he was asked to chase a chicken in Rocky II, he pissed and moaned about it, but he almost did it the first time.

Almost got it.

And let me tell you, most grown men, even triathletes and crossfitters would be hard pressed to catch that little ole bird the first time or ANY time they try. 

As for you chicken legged bodybuilders and bench press maniacs, I have this to say – TRY IT.

There is reason chicken chasing is mentioned on the sales page for Animal Kingdom Workouts, and why the DUCK WADDLE is mentioned in the BOOK.

Chickens, as an aside are interesting.

Some call them nasty and dirty. They are that!

Some say dont eat them, or  you’ll lose strength and feel weak.

I Dont know my friend.

I eat plenty of it, and nothing’s ever happened in that regard and I doubt it will.

(I’d rather eat the holy cow though, hehe).

But anyway, (and yes, beef is by far my favorite – along with LAMB – YUM! – and GOAT! – YUM!) …

Squawks, you say?

Get the average deadlifting Bozo to hang on to the pull-up bar, and other than squawks out the ass (literally, ugh) – youll hear them squawk and squeal like schoolgirls. 

Get the wackos who claim “the bench press is the true test of STRENGTH” to do a handstand, or handstand pushup? 

And you’ll hear even louder squeals, hehe.

Chicken or schoolgirl, which are YOU – I should ask these fine strut specimens. 

And on that note, I’m out.

Truly yours,

Rahul Mookerjee

Best – PS – Hey, UPREDICTABLE is one thing I AM!

But really – grab Animal Kingdom Workouts NOW.

ALong with that Kiddie Fitness for your kids.

And get cranking NOW.

Start to get in the best shape of your life – NOW!

Best,

Rahul Mookerjee

PS – I often ask my daughter what exercise “gorillas do the most”. Or “King Kong does the most”. Thats something else I should ask the APES that monkey away at the deadlifts and lat pulldown, hehe.

 

Be AUDACIOUS, WILD and … UNPREDICTABLE!
- AND JUST DO IT!

Man – or woman on a mission!

Thats how Ive always been (no, not for idiota-Bozo like goals someone else set for me/expected me tof ollow).

My OWN interests and goals.

My willlllllddddddd nature caused lots of issues with Mom growing up for one, but guess what – I tell my daughter to be WILD. Hehe.

“Be wild and unpredictable, and FOLLOW your heart”, I told her the other day. “No matter WHAT!”

And most of all, be AUDACIOUS in your actions!

She doesnt know the meaning of the world audacious (well, she didnt know yesterday, so I told her).

But as I told her, I remembered the great Claude Bristol saying the same damned thing in the Magic of Believing.

Be audacious in your actions (learn to!) 

Right down to your list, and emailing them like TEN times instead of ONE as promised, heh.

Right down to shaming people. Calling the bozos out.

Right down to very audaciusly and EFFUSIVELY PRASING people that DESERVE IT. You know who you are!

And right down to my audacious results, living life kingsize, and my exercises that bring YOU the results too.

The only way to live, my friend is KINGSIZE.

And I’ll say it again, hehe.

Be audacious.

Be the man- or woman – on a MISSION.

Start – BE the change – yourself – TODAY!

And thats all I gotta say for now. Back soon!

Best,

Rahul Mookerje

PS – The above should principles of success, all condensed into one – success – at anything!

How to get your kids to workout WITHOUT YOU ASKING or saying a SINGLE Word to that effect, or any word
- No, it isn't about treats and I love you's, and all that!

I was doing pull-ups, yes, the SUPER STUD exercise I have been (very rightly hehe) TOM TOMMING as of late.

And I will continue to do that, but not for this email.

This email is about the Kiddie Fitness star.

And as she was talking to me, I told her the following.

“Honey, sit down. We’ll chat later”. 

Yours truly doesnt like being disturbed when working out, least of when doing pull-ups, and y’all KNOW this. HEhe. Enough said!

But the point of me saying this is THIS.

So I Told her that.

Her reply?

“I dont sit, Papa!”

And there she was, doing a handstand without me asking.

This happened not once.

No, the “pink cheeks” reason wasn’t it!

As I told her.

Honey, you dont even need to tell me you love me.

I can FEEL it.

And actions back everything up, as do results.

And the way in which she just follows along and just does it – PRICELESS.

THAT is what I want from you on this list.

I dont care about accolades, being told guru shuru and so forth.

I love all that. Dont get me wrong. But what I really want, my friend, my brother is for you to get off your DUFF, get some products, and MOST IMPORTANTLY, as John Walker a great great customer recently said and of all the things he’s said thus far, THAT is what makes me happy – – happiest – –

“Start IMPEMENTING the info inside!”

I cannot tell yo uhow much people that DON’T do the thing irritate the Bejesus out of me.

And hence I call ’em out, and will continue to do so.

Back to families – wasn’t it Roosevelt that used the power wheel to stay in shape?

Come to think of it, maybe not …

But it WAS a former President, I cannot recall the name for the life of me, that said “The family that exercises together STAYS together!”

Sage my friend.

Sage!

Best,

Rahul Mookerjee

PS – Even if you’re content to stay at “beached whale” status, least you can do for your kids, my friend, is to give them the gift that is the BEST OF ALL. The gift that never STOPS GIVING, that is lifelong, the gift of TRUE HEALTH AND FITNESS!

(You adults would do well to follow along too!)