There must be something in the air. LOL.

(not really, hehe)

The more I write, and the more I bounce troll reviews off me, the MORE they come, thick and fast. Mamma Mia style at that.

And I love it. Not sure if they know I do, but hey, here’s another huge THANK YOU to “Keith James” who (unlike Mamma Mia dude) is starting to look more and more like a more refined version of Bozo Schofield. LOL.

Anyway, this dude posted his first sh-view, and I never got to see it, because Amazon (according to him) deemed it was unsuitable (well, according to this nutjob yours truly did, not Amazon).

Here is what he said, and here is the original post about him.

Anyway, here is the review – (LOLZ)

Ths book is a joke (that line by itself gives it away, hehe. Ah, Schofield my dear boy. At least be a bit more inventive … )

Okay my last review was not allowed as the truth hurts.
This book is a joke I would not purchase anything this author has written, why?
Well the truth is the author does not look like he has ever trained.
Now this review which almost identical as my last is not slander or use of bad language.
I will be making my own complaint about this author to Amazon because he is trying to only allow high ratings and not low rating reviews.

So basically, he was saying the book was worthless because the “author does not look like he ever trained”.

Now, like I said, Ive addressed that bit of garbage here, so I won’t get into it again in this email.

In short though – it ain’t me, bruh. I dont own Amazon much as I’d like to.

As for not looking as if I Train, well, I thought that was the most retarded comment ever along with the Mamma mia comment about “I dont like the photos” a hot tempered Italian posted …

until I saw THIS gem from the same dude today.

Apparently his third review, and before amazon kicks it off, let me post it here.

Really, the price on this book which has only a handful of pages.
You can buy better books for a third of the price.
This book is worth minus five stars.
Also look out for the reviews on all of the author’s other books by the same person who is giving all the books five stars.

I dont generally use emoticons, but … ?

I mean, really, dude.

First off, it’s the quality of info, not the quantity.

I could stick to the point and say it in a pithy manner, or I could ramble on about meaningless stuff and fill my books up with fluff (such as certain authors I’ve read do).

Which is right and wrong, well, you be the judge.

But I’d rather not FLUFF. LOL Again, or fill books up with garbage.

It’s about the value of the information, not the size of the letter in which it’s printed, or the quality of paper, or which side of the bed you arose on my friend.

Or whose wife is more beautiful, and so forth.

OK, I’m kidding about the last bit, but you get my drift.

Second, this dude seems to be ranting about how “one person” posted five star reviews.

One person?

Well, I dont think so myf riend.

Last I checked HERE – PLENTY of people BE posting testimonials, not just one person as this guy claims.

I make my majority of sales off this site – Amazon too, but most reviews come in through email, but I’m perfectly happy for them to be posted on Amazon too (in fact, they’ve been posted on other sites too – Goodreads being another one, and there’s tons of 5 star reviews there too my friend).

check out the Good reads for page for Fast and Furious Fitness for one, my FIRST book, and things have only gone UP since then.

Edit – I realized yours truly forgot to post the URL – here it is – Fast and Furious Fitness by Rahul Mookerjee (goodreads.com))

No prizes for guessing who the ONLY 1 STAR review is.

That was the one site and one book yours truly rated himself as well. I just had to – my first book! Closest to my heart.

But even if you take that away – well – point begets, hehe.

And so it goes.

Troll, shool, fool …

Anyway enough from me. Shoulders like Boulders! is the BEST course ever on building dem shoulders, and if youre in any way, shape or form serious about TRAINING – REAL MAN training, then GET this book now, my friend.

You’ll be glad you did!

Best,

Rahul Mookerjee (and do post or email an honest review over – much appreciated! Doesnt need to be “5 star”, “-star”, or any star – honest is what I want!).

PS – And if you think the gym and the Bozo like machines there will build strength anywhere near what the exercises in the book will for YOU – well, you’re sadly mistaken my friend. Ain’t happening. Grab the course now, and get started building some REAL MAN Brahma BULL levels of strength, power and MUSCLE!!

PS #2 – A common refrain in all the Mama’s boy reviews? Price. Munneeeeeee….! How dare I charge for something that works, hehe.

PPS – Here’s a great review on the book from a man that does the thing, and GETS it –

A Superb Book From An Amazing Writer/Trainer

Format : Kindle Edition | Verified Purchase

If you’re at all interested in Bodyweight/Calisthenics training? Then you need to get your copy of this superb book. You’ll be glad you did.

“Oh, really!” was an ex girlfriend’s angry response in the late 1990′, I believe 99 or something … when we really SHOULD have broken up, she didnt want to, and she didnt want to move out either (most amazingly, she was bitching up a storm about ME moving out!)

“So you can get hot with the hotties, huh!”

She was referencing a certain “hottie” (admittedly she had big jugs, but that was the extent of the “hotness” as far as yours truly was concerned – I’ve been a leg man forever!) who was “telling me to go another lap in the pool” and who lived opposite us, and who I didnt know from Adam, or Eve …

She just “showed up” one day in the skimpiest bikini ever, and well … quite the polar opposite in terms of body shape of the Tsingtao beer gal I’m referring to, who pissed off – yes, the FAT babes the most.

(so much for women loving each other against us big, bad gorilla like man. HA!)

Not the feminists and the hotties, hehe.

The first loved her.

But the second category?

They claim they ignored her, and they probably did not, but they didn’t complain up a storm either.

They’ve been known to have a giggle with yours truly about “her” too, heh.

She was all decked out in green, and I’m sure you can find her in the Google Archives etc.

Wearing shorts. Nice slim legs. Chinese gal (or Asian, I assume).

Curly hair. Black curly hair.

And yours truly fell in love (again, lol) at the age of 25 … and of course, the first thing I had to do when “Php-Nuke” CMS or whatever we used on Donggun Expat came out with a splash page extension, or plugin or code bitty or gizmo or what not, was to, well, use it.

General Michael was the first to comment.

“Rahul! Thats an interesting splash screen!” was his comment.(this from a person who had admittedly, at least to an extent “been around the block more than a few times”. I highly doubt anything like me, but he got around, I’ll say that).

Now, this lovely lass popped up right before you clicked “login” on the site.

It was supposed to be a “community” site (yes, all the bashing that I mentioned occurred there on a regular basis, but hey, nothing if not keeping it real!).

And no community is a community without hot women around, hehe. So went my thinking at least.

Instantly, it got reactions (I didn’t add her because of that, I just did it because …well!)

Thomas, a dude I knew back then and still do loved it!

One of the bar going types he was …

Still likely IS.

Uncle Bob didn’t make any comment at all. He was a bit straitlaced in that regard, but then again, as they say, appearances can be deceptive. Hehe.

Yours truly loved it.

Jenny, a girl who never liked my so called philandering ways and sympthaized privately with all of Ann Lee’s gripes and very public “running after me” ( I mean Geez girl, at least keep it private was what I wanted to tell her!) and didn’t much like macho men “in your face” either sent me the following.

“Rahul, please delete me!”

Not to mention there was a delete button on the site “delete account” which she could have used herself and just DONE IT.

With no drama, but Nazi feminists don’t miss a chance. Hehe.

She then went on about some rant about “how I don’t want to see beer girls before loggin in”.

(apparently she was ok with females ranting about past lovers online publicly on the same site, and the same beer gals in person when she went to the bars which her corpulent self did quite often).

(from what I father).

Gather, sorry.

There were plenty more such inane notes too.

But really, folks.

Goose and gander.

If it’s OK for a bar to do it, I see no reason why (for a brief few days) a site admin cant play around with his own damned site …

Point of this?

Well, not sure there IS one other than a brain dump, and carrying on from the last post on marketing.

But she was fine, fine, FINE!

You’d either love her or hate, hehe. My type of gal.

And on that note, my type of products are right here, and they deliver results, and quick.

They also seem to piss off a lot of Bozos, a certain Bozo amongst them has been steaming and frothing at the mouth and sendin about a bazillion weShat messages a day he thinks I don’t know about.

More on Schofield the one and only “troll el Supremo” later tho.

For now, pick up some products here.

I’ll see ya on the other side, hehe.

Best,

Rahul Mookerjee

PS -How do you explain the “other meaning of mushrooms” to a 7 year old, hehe. I just said Magic Mushrooms and was DONE before she knew it, LOL. I mean with the explanations – them kids can be really curious!

Nah – but my kid was asking and I was trying to sidestep the question. God knows I don’t side step too easily. LOL.

Way more succesful than yours truly.

At THIS POINT!

But then again, he’s got a follower base in the millions and yours truly in the thousand’s hehe, but he’s probably over 70 and yours truly … well, I ‘ve got time to get there.

The Donald, of course was and IS The undisputed CHAMP on that one. 90 million followers no less before he was banned on Shitter, and with that sort of base, well, you’ve pretty much guarantee success at anything before you even start provided you know the basis and basics of sales and marketing and such.

The Donald of course is a genius at it!

But perhaps even more so is a man not so noticed for it.

At least, most of India don’t call him that!

They call him many things. They either HATE him or love him. Like with yours truly, he THRIVES on polarizing.

Big time.

But one thing they don’t call him is a good marketer.

Fooey!

He’s the best, or one of the best in this regard that India has produced.

Yours truly, well, you decide …

But my personal favorite is Vijay Mallaya to me, the PERFECT mix of realism and MARKETING DONE RIGHT!

Flamboyance and “don’t give a shit” par excellence.

Not to mention his taste in women.

I’m not a huge fan of women from the subcontinent in terms of “romance” (no, please. Don’t start. It ain’t racist. The Chinese arent white either bro are they?) but the air hostesses on Kingfisher Airlines?

Now defunct, but damn, I still remember the dame “looking at me” when I went for some silly interview or the other to the Southern part of India (a part I probably love a lot more than the idiotic honor killing obsessed pseduo-alpha male NORTH).

Probably the East too, if I lived there. Hey, they got certain good things from China.

Smelly fish and fish heads NOT Being one of them. UGH.

The lovely “Dani” hates them as much as I do.

I can almost hear people telling me in an annoyed manner.

Get back on track!

So I shall my friend.

And NM is one of those people whose polarized the entire country like never before.

Do I think thats good?

Nope.

Given he is (my wife said this, and she is right – one of those rare occasions when we agree) literally driving the country into the early 1600’s, and worse, it ain’t good at all.

But is HE the one doing it?

I SUPPORT Modi’s current farming reforms for one, but they never seem to pass. WalMArt never shows up there!

The annoyances persist …

And more to the point ,it’s a democracy.

The PEOPLE elect him and keep him in power.

Yes, you could argue that in a country like India a lot of the votes are – well, BOGUS.

You could argue that in modern America too though! I for one think the current Prez of the US is NOT The real President, and I’m FAR from the only one thinking that.

How dare I. I know.

But the Trumpinator to me is the best Prez ever and I never miss an opp to say that, and no I don’t make money off saying it, but some things HAVE TO BE SAID.

And to me, he’s still the Prez, though unfortunately he ain’t.

But Modi.

He’s got it down to a T.

That long flowing BEARD.

Them shaminaic turbans. Different colors ones based upon the occasion. (It was Republic Day in the Republic of India recently, so he chose saffron apparently – flag etc).

The WAY of speaking (like a “Baba”, almost)

And the beard. That lovely flowing beard. LOL.

I can’t help but notice him LAUGHING internally as he speaks, raised forefinger and all like he was “educating the masses”.

Which he is in a way, an dthey want to be, because he’s picked up (or his team has) on what the masses REALLY WANT deep down inside (yes, even the so called “educated middle class” for the most part).

And even if you don’t want it, you can’t help but notice it.

This constant presence, this constant rhetoric, the clothes, etc etc.

All has been mentioned in the TRULY great Claude Bristol’s books T.NT. – It ROCKS The World! And the Magic of Believing.

Belief, he argues (when that becomes faith) is what its about.

A deep conviction is how he terms at – and I term it faith.

IT don’t matter what it’s called.

Point is, there are many ways to achieve the aim, and Hitler did it through oratory and fear, as the Chinese and Xitler is currently trying to do.

Modi’s doing some of the things in the same manner, but for the most part he’s peddling the “ancient India” thing which people “want to find a reason to be proud of” given the current sorry state the nation is in these days in ALL regards.

Hey, gotta chest thump somehow! Somewhere!

And NM’s a Master of the Game at picking up on and EXPLOITING that emotion.

Right? Wrong ?You decide!

For me, Ill call him or his team a marketing GENIUS, hehe. Because they are!

In a country where the cow is holy. Where people kill PEOPLE over SUPPOSEDLY killing cows (emphasis on supposedly) he (NM) appeals to the masses with religion etc, and despite the dichotomy?

It WORKS.

And there’s plenty of ways to do it, of course.

Daily emails to a list being one.

That ring a bell bro?

LOL.

But really, results back up the marketing, or they should, and in terms of Modi, IMO his results have actually pushed the country back rather than forward.

Hey, who am I to comment.

Maybe thats what people want!

Democracy, ya know … or a SHAM. LOL. Again, you decide!

Alright, enough of this brain dump.

Back soon – make sure to pick up some products right HERE.

Best,

Rahul Mookerjee

PS – Know one reason I love Trump over all? He keeps it real. Wears clothes as opposed to ROBES. Goes to Japan and doesn’t kow tow like Obama did. He walks TALL and SHAKES HANDS and doesn’t do any of the Namaste or “bow” stuff like his predecessors did and what Hidin Biden will probably do. Screw that. Get to thep oint. REAL MAN. Alpha male style. YEE – HA!

On another site, I’ve written about how housemaids of all things (in various shapes, forms and guises) provided inspiration (in a pseudo “perverse” sort of manner) for some of the things I wrote there.

Not what you’re thinking, no.

Schofield loves it though. Hehe.

But I spoke about my Grandfather’s house in an email or so before to this one …

I spoke about the roaches that were everywhere, even the FLYING ones. UGH!

Crows and roaches, as I said I cannot stand ‘em.

Neither, for whatever reason have I been able to stand the idea of dealing with “maids” ANYWHERE in the world.

I don’t know why, my friend.

No, it isn’t some “guilt” over these poor people and what not.

It’s a job – simple – admittedly not in the subcontinent where (and again, read the White Tiger for more on that, or my own emails) it’s more humiliating than anything, but by and large, well, its a job.

And a well paid one apparently in some parts of the world today. I still remember the supermodel like “maid” my Uncle (or perhaps Aunt? I don’t know, I wa sjust 15!) hired back in the day … (upstate “People’s Republic of Connecticut” I believe. Not sure!).

PRC, no less. LOL!

But anyway, my grandfather’s house had a GAGGLE of maids too. One or two were “live in”.

And despite them coming in daily, and working their butts off, it didn’t seem to deter the flies, roaches and mosquitoes one damn bit.

And I’m not an expert on maids, again.

I’d rather NOT have or use ‘em, which puts me APART from all the “alpha males out there”, but so be it.

I’d rather be a caveman, left to my LONESOME without jangling bells, maids and what not to deal with.

And cooking aside, I’d rather do it MYSELF if I have to as opposed to dealing with whining, moaning, supervising and such.

And cooking? I’d rather order out if I could, hehe, and DO SO in China, I do it all the time.

LOL.

As well as get my beer delivered.

And I’m set!

But anyway, back to maids.

Apparently the idea of mops with long handles hasn’t caught on in the subcontinent (it has in China, but China for whatever reason never really had this “maid” system that the subcontinent did post 1949).

And so you’ll see these ladies doing PRECISELY what I mention in Animal Kingdom Workouts, and Isometric and Flexibility Training, two of my BEST books till date … (well, I give you more detail and workouts etc, but thats the gist of it).

Wanna get fit?

Well, follow along with that housemaid.

Squatting on her haunches, bending over each time to “mop the floor” with her or his bare hands, and moving around like that all day.

Try it someday bro.

It ain’t easy.

And no, I ain’t exhorting YOU to become a maid or what not.

I’m exhorting you to make things EASY on yourself.

Because that my friend is ONE of the poses I mention in my books that most people cannot do, expel flatulence when ASKED To do, and a pose that will get you in the best of not just shape – but HEALTH as well.

And strengthen thy legs and groin beyond belief.

We’re all interested in the latter, ain’t we.

LOL.

Grab – now!

Best,

Rahul Mookerjee

PS – The courses, I mean …

Somewher ein all these emails, I believe I wrote about my wife telling me the other day (that came out as “wifi” initially LOL. Signal? Wives do “transmit!”!) about how some monkeys chased her while she was out throwing the trash.

India apparently being what it is, and the people apparently thinking the way they do, apparently the concept of a “dumpster” is alien.

Some dude shows up on a push cart, jangles those annoying ass bells, open the clanging gates, and in general makes a ruckus and then people slowly mosey out and dump their trash into the push cart, which usually has a ton of CROWS following it.

UGH.

Crows, for whatever reason have been a bird I admire, but don’t like.

There were gaggles of them ALL over a massive banyan tree outside my Grandfather’s house in Kolkta for whatever reason. I hated ‘em!

Not to mention the roaches that were there EVERYWHERE.

Anyway, yours truly doesn’t like crows or roaches. I’m sure I’m not alone!

(Im a HAWK guy).

But anyway, point being this – that day apparently monkey were following dude.

In what was supposedly the most “exclusive” housing colony in the city.

Monkeys roam all over the place there, unfettered and free, and people feed ‘em, so they thought she was gonna feed ‘em, and …

But anyway, that was an interesting story she told me. I thought I’d share it, and did.

But it reminds of what “Apollo Creed” said in Rocky I.

“Be a thinker, not a STINKER!”

When promoting his boxing match with Rocky hehe.

Of course, he was one of the most analytical fighters ever! Boxing is CEREBRAL, my friend. Anyone who says it’s a barbaric sports and all about violence is a prime MORON who has never DONE the thing.

Grandest order.

But anyway point is my response to her …

“I’ve seen them often”, I quipped.

“I just flail my arms like a monkey though and they take off”

“I was doing monkey bar work the other day, and they all ran away!”

(They didn’t, of course. LOL. In China they call me “Da Xing Xing” aka BIG monkey – Gorilla (no, these aren’t customers either – Sophia said it too, her of the “how much money you have!” fame) … and they don’t have monkeys runnign around there.

They thought I was one of ’em. Another monkey!

They EAT them all .LOL.

A tale of contrasts, as it were, and in the White Tiger (the book, not the probably most idiotic movie made on it), the guy that wrote it often compares China and India.

Read it if you want. Not one of my favorites, but much like yours truly, he gets PERSONAL.

He goes DEEP.

And he’s usually right …

As I am when I tell YOU, my friend, to be a CHIMP.

Be a strong APE pounding out pull-ups and doing THICK BAR monkey bar work as opposed to the CHUMPS who can’t do either, and complain, piss and moan and do everything including getting FATTER And more and MORE miserable by the day – as opposed to the one thing they should be doing NOW upon reading this which is to INVEST in themselves, and get CRACKING.

There is a reason they call them monkey bars.

There is a reason ole CHIMP is strong enough to kill a CROCODILE – with it’s bare HANDS

There is a REASON most CHUMPS – modern day men – can’t do a dead hang at all, and stink up the room with nasty flatulence when they DO (if they can do it).

It’s just HORRIBLE.

And the sad part, most of the world seems to be accepting this for what it is, and getting mushier and FATTER by the nanosecond.

Don’t be one of these people, bro.

You know very well if you’re reading this that Mother Nature didn’t intend a MAN – a REAL MAN to be an EMBARASSMENT, and a slovenly one at that.

And yet, thats precisely what most so called modern day men are.

A SLOVENLY and pathetic embarassment not just to themselves, but the human race in general.

Might not sound nice, but it HAD to be said.

Now I have.

And I’ve said it in greater detail on the Animal Kingdom Workouts page which is a MUST GRAB my friend – if you truly do aspire to return to your ROOTS – and become the BEAST you’ve always wanted to be.

(and if you have a pulse, you should).

And thats it from me.

OO RAAAA!

Best,

Rahul Mookerjee

PS – And in terms of BEAST, check out the testimonial on the page too.

(and others here).

And doing LESS, not MORE, to get MORE of what you WANT.

Both life wise, and fitness wise.

And it can only be done if you first and foremost abandon the scarcity mindset.

My friend, look around you.

(not the plague shague nonsense, but everything else).

The seasons come and go. Grass still grows on them hills. Qi Feng Park is still as nice and relaxing a place it was as when Ann Lee first giggled upon it kicking my BOOTY – royally so, hehe, pun not intended!

Same thing with money (btw, the above bit gave me an idea for another email for another site, hehe).

The Great Depressions EVERYWHERE were ultimately caused by none other than MAN.

And man’s thinking.

Money, my friend, at the end of the day is energy, and it FLOWETH to those with the right energy.

And thats as simple as it gets.

Reverse your thinking, and you reverse the negativity.

Hence what I keep saying about this panic the entire world is buying into, hook, line and sinker with the Chinese virus. They wanted it, and planned accordingly, and th eworld while “knowing this” is panicking – even more!

Right down to “rich man face shields” costing $199 or some ROT.

Ugh. What Bozos!

I mean, if you’re coming in close contact with patients daily, are a doctor, nurse etc, I get it, but the Average Shmo walking down the street?

Again.

Ugh.

Move to Mars, I tell ‘em. Hey, Jeff is actively making plans for that as I hear!

Anyway, I wanted to keep this pithy, and I’m already NOT. LOL.

What I was going to say was this – once you abandon the most idiotic mindset listed above, you’ll realize one thing.

That you work hard (note – this doesn’t mean “slog” or work “stupid” or put in “long hours” where there is NO NEED TO) … only so you don’t need to work “hard” later on!

The goal, my friend should be to do LESS ultimately.

Now, I’ve spoken about that in the last two emails, so in this installment of “grind #3” (nah, it don’t apply to BUMP and GRIND, hehe) lets give you my own example fitness wise.

Right about now, I’m a little over 40.

I can do things that men half my age can’t even DREAM of doing.

Literally.

Less than half, actually. The average TEN year old couldn’t do most of what I do.

May sound like I’m “crowing about it”, but hey I’ve earned the right to DO IT.

And I WILL.

But thing is this.

All those hours of working out, all those hours of climbing hills, sprints etc got me in great condition.

And now, all these years later, I’m doing LESS.

Way less.

And gaining way MORE.

I don’t believe I’d be doing 15 pull-ups in less than a MINUTE right now, for one, something I couldn’t do even years ago when I was climbing hills and shedding lard at the speed of WARP.

Sure, you TOO can get to that point, and you don’t need to grind for it, but if you’re 50 (more, actually, given the LARD asses out there) lbs overweight or more, drink beer every night and can’t even do dead hangs properly (no, assisted dead hangs ain’t what I be talking about), then you do need to lose the weight.

Can be a grind in SOME regards (not really, but some might think it is).

But really, in the spirit of keeping it pithy … I can do ONE arm pull-ups NOW, for instance.

Something I’ve NEVER EVER been able to do, and something a customer of mine asked me to put out a course on (which I will – patience, hehe).

I can do one legged squats – NOT in high reps, but we’ll get there!

And more.

Point isn’t to get YOU to do all this if you don’t want to. Most people don’t need any of this advanced stuff, and what I tell you in the 0 Excuses Fitness System, probably one of my most basic courses is ENOUGH for YOU for the rest of your life.

But as Claude Bristol said, the only way to go is UP.

Stagnate and resting on your laurels means you ultimately go DOWN …

And hence my products etc (for the DOERS in life, not the Bozos and “Mamma Mia” ass clowns running around complaining “it’s too expensive”).

But anyway, I just gave you the best and perhaps most pertinent example of what I keep talking about right NOW.

See if you can “get it”, hehe. Or if you DO.

Best,

Rahul Mookerjee

PS – Get the best damned compilation on pull-ups out there (like with the course on pushups, I literally CHALLENGE you to find one better, bro!) – right HERE.

(And folks – do get back with more testimonials on pullups too – Michael – yours is WAITING, hehe).

So on the other site I wrote about my opinion and feelings on why life really, really, really does NOT and was NOT meant to be a “Struggle” in every which was as people (in general) have been conditioned to believe.

One of my greatest and best customers John Walker in the UK (btw, John – I hope you’re well and training HARD, HARD, HARD NOW!) said that “I was the rare breed of man that has figured out how to live life on his own terms”.

No, that ain’t the exact comment, but it’s pretty close, and if you want I’ll pull out the exact quote (I believe I did last month though).

But anyway, we ALL can do this.

It’s the thinking that counts …

Anyway, point isn’t so much that as something else (For this email).

Often times in my family (and most likely those reading this) there has been a lot made of “STRUGGLING to get to where you were”.

Now, two things.

First off, yes. NO major achievement in any sort of sphere comes without MIGHTY losses – and even mightier STRUGGLE.

Stallone. Jeff Bezos. Henry Ford. Steve Jobs.

Jack Ma.

ANY of the SCIONS you see out there today – the legends – at some point, and for a LONG, LONG time as well! Had NOTHING – and less than nothing in their bank accounts, lives, or what not.

Yet, they found it in themselves to keep plowing on.

Because they saw the potential and the pot of gold at the end of the rainbow.

And they also recognized the truism of what Napoelon Hill said in Think and Grow Rich, that being that the Universe does not let anyone “enjoy” real and lasting achievement without almighty struggle.

Men, he said, are put through all sorts of discouraging and DEFEATING circumstances FIRST – and these break all but the most stubborn.

There is no set time limit either.

It can continue for years, as it did with Edwin Barnes (remember the guy that showed up “tramp like” in Edison’s office, fresh off a freight train of all things!?)

But happen it does.

The pot of gold is THERE.

For you, me, everyone. Provided we DO what is required and put in the hard yards, and do so with the belief that life is not meant to be a grind!

Paradoxical?

Maybe, but if you read between the lines, youll know what I mean.

Sip of green tea. I so love waking up at 1 PM and then drinking my TEA, hehe.

Anyway, this brings me to my second point (I Still remember John McIntosh, a customer of “yore” once telling me HIS tea was “stone cold” replying to my emails and he’d need to make another. Maybe it was coffee. Can’t remember. But …LOL).

That being, the GRIND isn’t what gets noticed.

I spoke about in the last email that just because you have it tougher doesn’t necessarily make you BETTER or smarter at the end of the day.

YES, if you do something in an environment that is NOT conducive to success as much as maybe another person’s environment which he just “got” then that is indeed creditable.

The buck stops there though.

End of the day, if person #2 ACHIEVES more, then the world will look at HIM, not YOU.

No-one really cares about the struggles bro. We all have our own. Some more so than others.

The RESULTS are what people ultimately notice (if you’re the sort that cares – I don’t) – and the results are ultimately (and everyone DOES care on this one – I know I Do!) what determine if you have “skinny kids or well fed ones”.

Truism it BE, Jack!

It’s a FACT.

The goal should ALWAYS be to do less so you can enjoy MORE.

Our Creator made us all that way!

Our Creator (no, I’m not religious in the least!) did NOT “create” us with “hard slog” in mind, and so forth.

Same thing fitness wise.

While I obviously don’t condone “fat kids” or “buffalo like kids” (don’t ask, thats a running joke I’ve got with my daughter over an admittedly over portly young kid her age, though really, the example he gets and she gets – both are polar opposites) – -hell, thats why I put out Kiddie Fitness for, if you read through this entire rant you’ll see what I say and do in life applies to fitness as well.

(and what I say here).

Lets assume I did those 6 hours of slog daily up the hill, and end of the day, I was worse off than where I started in many ways.

I wasn’t, but lets assume that.

Do you think the world would stop and “admire” my effort ?

Nope.

They’d say and probably rightly so I’m an idiot.

Or worse, hehe.

I’d shrug and be pissed for about a second, andthen move on, and find another way.

But I DID get the results.

The world – the Bozos included, hehe, – trolls – genuine people looking to get FIT QUICK – and great customers that KNOW what REAL FITNESS BE about – DID NOTICE.

And they still do.

And it won’t stop, my friend.

Funnily enough the Jim Shim nutjobs keep crowing about the “time spent in the gym” and then get heart attacks, piss in their sleep (true story!) and can’t squat down to take a dump if their life depended upon it despite squatting a bear or what not in terms of weights at the Jim Shim.

Can’t lift up their arms to put on their shirts without SCREAMING in agony …

And so forth.

True story, and one I’ve mentioned SO many times …

Anyway, I think you get the point my friend.

And to reverse the nasty effects that meaningless weight lifting and adding on “weight to the bar” (a profoundly moronic way of thinking) because “it gets you stronger” – well – get back to the basics, and do what you were meant to.

Pick up THIS course – right HERE.

Get started – now!

Write back – and let me know about it!

Best,

Rahul Mookerjee

PS – That book is probably one of my best books ever, but I’m waiting for John to get through Pushup Central when he does buy it. It’ll be a toss up to see which one he likes BETTER, hehe.

And which one YOU, my friend, do!

Let me know!

And this might be of use to YOU as well, even tho some of you likely don’t create/sell products, or do biz etc …

This applies to everything important in life.

Including making money, and this is YET another one of those “right outta the shower” “nekkid” posts. Hehe.

Would you believe it, this is EXACTLY how – on the spur of the moment – MOST of my stuff is written?

Nigh on MOST, or ALL of my “prodigious” output – pun not intended – is on the spur of the moment.

It’s the SUBCONSCIOUS telling me what to do, and I blindly obey – it’s that simple!

This morning, I had NO plans to create any product.

All I wanted to do was get going a bit more on Plyometric Conditioning. That has been half done and in the works for ages, and being it survived three computer crashes as well? Well …

But the subconscious has it’s own ways – and plans!

And we’d be wise to heed ‘em.

Most don’t.

They double check and double guess and therefore the subconscious never really works for them.

Hence their results, or lack thereof. Remember, as the great Claude Bristol said in the Magic of Believing, you have to TRUST in the subconsciously wholly, or it will NOT work for you.

Rather, it might work against you.

I wont get into why here, but this morning?

Woke up.

Did some stretches. Squat-stretches as in Isometric And Flexibility Training.

Then did some BRIEF workouts from Animal Kingdom Workouts.

Did my daily writing.

Around 2 or so, I got involved in some DEEP visualization.

Something which in some way, shape or form usually precedes PRODUCTS or more output, but I wasn’t thinking of that.

Yet, a few minutes after I was done, I was started on a new product.

#83, I believe on that site, and it’s NOT a fitness product (actually, maybe closer to ninety given the compilations etc).

Best part, as I sit here writing this, is that people have ALREADY placed orders on the pre-sales page despite the book not being officially up as yet (it will in an hour tho).

Anyway, I got cracking.

Outlined.

Ate lunch.

Worked out again AFTER the product was done.

Brief workout including of nothing but pull-ups and static HANGS.

Took 6 minutes in all to do about 40 pull-ups and hangs, I believe.

Back to it.

Sales page.

Marketing.

Product took about three hours to create, but of course, the thinking behind it took years, as did the experience.

And like I said – the orders have already started to come in!

And this, more than anything else, should speak to the sheer efficacy of BRIEF workouts throughout the day – which I’ve been writing a lot about as of late, and rightly so!

Move over hours at the gym and spent pounding asphalt.

The sheer buzz and creativity you get from THESE workouts?

Second to none, and they take no time at all.

Sail through your day – feel great – like a billion bucks – INCREASED productivity (Ive often spoken about my mini workouts givng me up to THREE HOURS MORE of productive time later!).

Can’t ask for more, eh.

Find out HOW to get these in during YOUR day – right HERE.

Best,

Rahul Mookerjee

PS – Pushups are another great exercise that lend themselves to mini workouts. EVERYONE should be able do these. Grab Pushup Central right now, and get cranking.

Also, be on the outlook for an email on GRIP training which will tell you how my grip VASTLY increased in size a couple of years ago, without doing a single pull-up! (during that period)

I believe I first “met” Charles Mitchell, one of my long term customers in April of 2018 or thereabouts.

The times I would do my afternoon workouts, and I lived on the first floor as opposed to the fourth, and had a lovely landlady from Hubei of all places, hehe.

We hit it off the first time we MET.

Both Charles and I “met”.

And the landlady too, which is why she probably allowed me to negotiate the rent down by that extra 100 kuai, hehe. Gave me a long rope in many regards too (pun NOT intended!).

Thank YOU, Elizabeth! (we did have a chuckle or two on the name, but she might as well have been “Carol” for all I knew) …

But anyway, those were the days when I’d . . .

I think I did my 150 handstand pushups/pullup workout first (I threw in dips and pushups too).

And then it was off to the hill.

And the “old man in China” I’ve written about used to show up at around that time too . . .

I still remember him pointing towards my tummy.

My admittedly very “flatter than flat” and slim stomach, and nodding approvingly (remember, this is another one of those men who knew me when I was fat).

I’d climb. I’d stretch. Then I’d sprint!

Jason Bourne style – all out – literally!!

And after that, well, I’d go about my evening.

Now, a while BEFORE that – not so long ago, actually in 2015-16 I did the LONG walks up the hill.

Six times a day!

And thats all I did.

And I experimented with sprints out there in the middle of the day.

Hot sticky weather my friend. Tropical climes. Those clothes would literally be sticking on to me, and the sweat would be rolling off me!

It was so hot that it would rain one second, and you’d be drenched, and the next second?

Bright humid weather, and you’d be drenched again.

Shoes SQUELCHING, and so forth.

Big time!

I went through a lot of sports shoes. Hehe.

But anyway, I still remember another dude once telling me the following.

And the Chinese say this a lot.

“Man man yi dian!”

(i.e. walk slowly!)

For some reason, he and a lady I knew at the time thought my slow “undertaker like” walks up the hill were where it was at.

It was.

It was getting the job done.

But what if the job could be done QUICKER, and better?

(which is pretty much what happened in 2017. Workout time about an hour despite the high rep counts on the handstand pushup etc plus maybe a few more minutes for the sprints. And this includes the HILL).

(in 2016, it was HOURS a day. Too many of ‘em, hehe. And you can’t keep going that way your whole life, and you might not have the time either, and you might not want to wake up daily at 5 to do it either!)

(The Bozo trolled me about … ah, but let’s leave that idiot out of this. Some memories are too precious to bring in idiots and dancing monkeys in).

(My wife told me a monkey recently literally “ran after her” as it thought she had food or something. Thats India for ya. Monkeys roaming around in the most so called exclusive housing colonies and what not. Now the PRC? The rats don’t stand a chance either, so what price the monkeys. They eat – it – all!)

(So says yours truly “Da Xing Xing” i.e. big monkey aka gorilla, but I wonder how Bozo Schofield the fat monkey would react if an actual monkey ran after him. Probably crap his pants for one).

(And hence what I say on the Animal Kingdom Workouts page, which I can “feel” Schofield clicking over to NOW. Hehe. Do so, bro. I did it just for YOU!)

But anyway, where was I.

Ah. Walk slowly.

I got irritated at dude and gal number one.

Then I remembered the old man in China telling me to take it “one step at a time”.

(That was a CLASSIC email – if you want it – let me know – and I’ll do a retread”. I was bounding up the stairs in blazing heat aka Charles saying “I don’t know how you work out in such hot weather!” and the guy that collected the dry leaves or something shaking his head to say “Oh My God!”)

(but fear not, my book on inspirational fitness recollections has it ALL. Not all, but 16. I’ll probably put another Volume out soon!)

But sprints.

Really, my friend, while the Chinese that told me that might or might not have gotten it (old man was right, but the other two werent) – sprints are the ULIMATE.

The Mecca and Medina of leg training, as I wrote about in Fast and Furious Fitness (Collector’s item by now!) . . .

And sprints are truly something everyone should aspire towards.

In 2018 I believe, I came out with “Advanced Hill Training” during Chinese New Year.

Lunar New Year.

Also about the time where I fell on my chin while doing handstands (annoying poodle licking me on the TIP of my nose!)

(calling it a poodle would be a stretch. One of those “pink rat-dog” mixes the Chinese love for whatever reason).

And earlier that year, of course, the thumb injury.

And I believe ONE of the days I was filimg out there was THAT day (the former).

You might not see the blood dripping from my chin, but it was. Hehe.

I just wiped it off.

(black clothes helped a wee bit).

And believe me, this sort of SPRINTING is some of the best training you can do to lose weight, build muscle, and feel like a bazillion bucks all day long.

You can FEEL it when you “look at me on the cover!”

And on that note, hark on over NOW – and grab YOUR copy of the course. You’ll love it!

Best,

Rahul Mokerjee

PS – And more pertinently, you’ll get in super duper shape nigh quick. And best part? Neither do you need a hill, nor do you need to do what you “think” are sprints. These can be done ANY WHICH WAY – Animal Kingdom Workouts – and Jump Rope Mania! – are but TWO courses you can do this type of training!

Grab NOW.

Extreme ways have helped me, have helped out every time!

Extreme places I’ve been … that never seen any light!

Too many places, too many faces, too many heartaches, too MANY different things!

I couldn’t even believe!

I will stand in line for it!

I always stood in line for it! …..

…. Oh baby! Oh, Baby! Then it fell apart …. then it fell apart!

Oh baby, Oh baby, oh baby … like it always DOES!

… and so forth.

So goeth the end credits and the SONG at the end of the Bourne Identity, and most of all the Bourne movies, even that one movie (Legacy I think) where beyond a fleeting glance on a sheet of paper, Matt Damon doesn’t even make an appearance!

But that was a pretty extreme movie too, hehe.

But anyway ..

Remember those days where I literally picked up a MASSIVE iron rod lying on the road “outside them saunas and bordellos back in the day, hehe” and brought it home – drilled two massive holes in the wall, and used it as a chinning bar?

That damn pipe was so thick I could barely hold it.

Took thick bar training to a new level, but I didn’t know it back then.

My neighbors did occasionally sing along with me around 6PM or so though which is when for whatever reason before settling down to “beer and pizza” I did my pull-ups, and a lot of ‘em.

Not well.

NOWHERE and nothing like what I teach today.

But not bad either.

But anyway, I’ve mentioned the story of not being able to find a chinning bar in the PRC, finally finding it in HK, and so forth.

“Chinese people do it outside!” was the “Sage” observation and thats as far as I got in China.

The world’s factory floor churning out chinning bars by the bazillion – and yet not ONE to be found for sale. Hehe.

Water, water, water everywhere, but NOT a drop to drink is what it reminds me of!

But anyway, the way that song, and the way it ends – I love it.

Can identify!

My own life has been that way in many, many regards.

Doing and living in a way where some might consider it extreme. Most do!

But at the end of the day – some, or should I say – MOST things “fell apart”.

Bozo jobs. Relationships that didn’t work for me (or the other person). Crappy ways of workign out. Countries. Places. Things.

Believe me, yours truly has done things that most wouldn’t in lifetimes, and I’m not yet a couple of months over 40.

Plenty of faces, plenty of piss fights, plenty of ACTUAL Fights, plenty of chest thumping, plenty of bar room brawls, plenty of idiotic (and absolutely useless) getting into it with Nazi feminists and so forth …

But all those “extreme” things?

They taught me a lot about life. And I wouldn’t have it any other way!

Throughout it all, what MATTERED Remained.

My personal FREEDOM.

My independence.

My NON-RELUCTANCE to say it like it is freely without fear of censure, no matter WHERE I BE.

And a tendency to keep myself fit and strong.

Becuase, my friend, you never know what might happen. It does indeed all fall apart at the end of the day and if you look at what is happening now?

All my life those not in the know told me that “there was some problem with my mind” in order for this to keep happening.

Not really, my friend.

If you look at Napoleon Hill for one, possibly one of the greatest men who’ve EVER lived – well – look at his life, and you’ll see how things just curiously “always” fell apart before he finally did what he was put on this planet to do.

“Remember this lesson now, and remember it well! You’ve been a stubborn student and had to be cured of this through numerous failures!”

There was more, but you get the point. That was Hill’s inner voice speaking to him.

He ain’t the only one either. Dr. Maltz brought up the axiom of the elastic rubber band in Psycho Cybernetics, and it is TRUE.

Now, anyway . . . what does this have to do with YOU?

Well, fitness wise make sure that it NEVER falls apart my friend.

You could focus on doing nothing but long hikes for months, maybe even years.

Then you might get sick of it and do the 0 Excuses Fitness System exclusively. Hey, who knows. YOU might come out with your OWN book!

(I did, hehe, on multiple such occasions).

For a while you may do nothing but jumping rope and pushups, Mike Tyson style.

You may bang out 500 of ‘em in your living room daily. I did it at a certain point!

And so forth.

But key thing – NEVER let it fall apart to the point you’re physically unable to defend yourself.

That, my friend is what matters. That, and never let them energy levels droop!

As we move ahead into an increasingly chaotic and tumultous world, THAT is the best advice I can give you.

OK, thats it for me (for this one). I should be back soon with a rant on why I hate Tom Tommers of any nature, or I might not … we’ll SEE!

For now, make sure to pick up some products here.

Best,

Rahul Mookerjee

PS – The 0 Excuses Fitness System is the greatest, best, and MOST EFFECTIVE exercise system out there, and you can avail of it right HERE.

PS #2 – And worry not – NONE of my exercise systems are so extreme you can’t do ’em. You can make ’em into that, but you dont have to!