I wrote about the lunacy of people trying to domesticate what are essentially “wild” animals at heart – and a certain significant other trying to do so with a stray cat “because it had kittens” (yet, when that cat kills to teach its kittens the skill to hunt, she wont clean it up) by feeding it daily, and treating it as “pet” …

Today the cat snarled viciously at her when she didnt get her quota of milk on time.

Now, animals can sense terrible vibes.

(despite her doing it “so the Universe will give me something” – no it wont if you do it for a reason, it only will if you do it OPEN HEARTEDLY which you aint hun)

As Mark Twain once said, I dont trust humans too often, but I do trust a dog when it doesnt like a human.

Emily, my ex once told me the same thing about her ex Darrell.

We went to her friend .. . whats her name? Ah, Dana…’s house, and she had two massive dogs which almost scared me – hehe – Great Danes are HUGE, and they were friendly as ever, and while the dog barked up a storm every time her ex would enter the house, with me, although I was kinda “worried” about entering the house at 2AM with them big dawgs potentially treating me as an intruder or so since they didnt know me – nothing doing.

The dawg did nothing except stick his huge tongue out and lap at me. Hehe.

I have that effect on dogs since childhood.

Cats, well, as I told my daughter.

Theyre not tame, they never will be – not even domestic cats. Feed a cat all you like, yet, it will hunt purely based on instinct – not so a dawg.

Anyway … dog, or dawg aside (I cannot get away from my Southern roots can I, haha) …

I was telling my daughter about how crazy it is to feed the cat of all things? BREAD.

I can understand the milk for the kittens.

But adult cats dont need milk, neither do kittens after a certain age, and they’ve long since disappeared – I suspect a male killed ’em.

Cats do that …

Its the way of the wild, my friend.

To us so called civilized human beings that (in some parts of the world) still enslave little kids to do hard labor – well, it may not seem “nice”

You hear a lot of idiots complain about the whale slaughter in the Faroe Islands, but if a polar bear kills a seal, that same red mess is there, eh.

Its worse when you eat beef that has been processed – it’s one thing to kill humanely within a second, yet another to let the animal bleed out (kosher etc) – and quite another to live on those damn chicken farms or whatever it is – death is probably preferable to a life like that, no?

Even from a chicken’s perspective…

Yet, no-one thinks about that.

No-one thinks that wild animals should remain wild.

Messing around with the wild and trying to tame ends in disaster.

Feeding it bread, and it’s reaction, well, its one reason yours truly hardly ever eats bread.

(this entire email came into mind when the daughter, behind Mommy’s back (to avoid yelling of an unecessary nature) asked about “did you see what the cat did and how it behaved today”)

I do eat WHEAT – but not bread.

And wheat isn’t an essential for the most part either for me.

It’s nothing but a bunch of sugar and carbs you dont need – and cats certainly dont need it too, much like dawgs dont need beer (Tim – my bad – I was 19! Hehe ) …

Cats are MEAT eaters. Get them hooked on to addictive “human” crap, their mood swings even faster than PMS’ing females and such …

Point of all this?

There ARE certain things we can learn from the wild, and rightly so – and benefit greatly.

But changing their wild ways isn’t one of them – I’d rather let cats hunt their own food and show their kittens how to as opposed to becoming pampered brats (domestic cats can be some of the most disloyal ever – NOT so with dogs, and to a certain extent with other wild cats like tigers where the brain is a lot more developed).

MOVING like them is one thing we CAN learn from them.

And just a few minutes of animal like movements is not only enough to whip your ass, my friend- if you’re the average adult, but you’ll be soaked in sweat from head to toe and get in the best damn shape you’ve been in a for a long, long time – both mentally and physically.

And if there is ONE purchase I want YOU to make NOW, it is Animal Kingdom Workouts, the greatest, best, and ONLY – I repeat, ONLY book of it’s kind out there that goes into such great depth on animal like movements, workouts and the such. 

If you’re truly interested in getting yourself into the best “beast” like shape possible in the shortest amount of time (really) – then get this book now.

And thats that – I’ll be BACK soon.

Best,

Rahul Mookerjee

PS – No, I’m not saying dont keep cats as pets. What I AM saying is feed them cat food – or let them run “wild” as they were supposed to. Certainly not bread and cheese and such!

I’ve mentioned all three of them before in my emails, all LEGENDS of the highest order.

Tip of the hat, respect, and all that but as I see a meme on IG with Denzel’s piercing look (now he may or may not have said that, people have this habit of putting celeb faces on quotes to garner “views” and crap which I never do) … this thought struck me.

Here is what I saw, for reference.

Now, I could have titled this post “why Rahul Mookerjee has never fit in, and why he’s never cared two hoots about doing so”, but this isn’t about me …

And I’ve already mentioned why I respect the men above and others mentioned that I have in my emails, writings etc more than I can write about here – more than I can express.

Just pure respect, and their accomplishments despite extreme hardship say it all – their non whiny nature, their just do it, but in today’s “charged” climate, I’ll say it again –

-Because they broke so called glass ceilings – or even those that sort of existed when some of these men were growing up – WITHOUT COMPLAINING.

They went through extreme hardship, as most real doers and successful people do, they never complained – most people will never know about their immense struggle, the countless numerous heartbreaks, the world sees their ultimate success, but never their persistence that got them there.

Here’s the thought that struck me.

“They didnt whine about affirmative action and other related horseshit. They just did it”.

Ditto – yours truly.

I have never once, and never will think about – or whine about – or WANT anything like affirmative action.

I’d rather the deck be stacked against me – there’s more to topple ultimately.

Not saying I want to live in the Jim Crow era, no.

But things are what they are, ultimately – as Herschel Walker will tell you growing up – you just do it.

You accept some things “for now” – as a reader of Gumption Galore mentioned in his audiobook review,

50 Solid Tips!

“One of more important sections of this book to me is the “Retirement is a crock” section. Being a retired teacher myself, getting into voice acting was a segue into the next phase of my life. I’m not old, b any means, but it gives me another purpose, if you will, that Rahul outlined in his book.” “I can’t tell you how many times a day I’ve hear the phrase “It is what it is,,,”, but Rahul’s chapter allowed me to think about this in a different light. I’m now using the replacement phrase “It is what it is…FOR NOW” every time I hear it!

Walker didnt accept the BS permanently.

He wanted change, and he knew the best way to do it was via action, and you can only change things once you’re the best version of YOURSELF, my friend.

Both mentally and physically.

And one is INEXTRACTIBLY linked to the other.

He swallowed the bullets “for now”.

And he went on to shatter glass ceilings like most others never have, and never will.

Same thing for the other men mentioned here, and those not mentioned, and no, skin color ain’t got nothing to do with – GUMPTION GALORE does, and that ain’t because its the name I chose for the BOOK.

Anyway ……………

Here’s a great review from Zero to Hero from Terrence ..

Wonderul book!

I particularly enjoyed reading Rahul’s advice re: visualization and “writing down goals on paper.” I’ve often said to people that I have “…goals in life”, but wondered how to go about achieving them or even sticking to the process itself. His trials and tribulations make for a great inspirational story and one that I can apply to my own life. Well done!

And that, my friend is that.

Dont whine.

Just do it.

Smile at hardship.

Kick it in the CAN.

Clear focus. VISION. CHEST  OUT, SHOULDERS BACK!!!!!

And thats all I got to say about that.

Best,

Rahul Mookerjee

PS – Invest in the best fitness system out there HERE. And yes, if you’re on the list for freebies alone, the time for being blocked is NIGH – consider yourself warned yet again. I’ve got the tools to perma-block now ..

I’ve been very upfront about the fact that all the “law of attraction” nonsense (well, in the form its normally taught) – and all the beads, chains, amulets, tantras, mantras etc – can and usually end up driving most people FURTHER away from their goals than they are right now.

Fact, my friend.

Money, you’ll say when you read this email (I dont get it – people obsess over money, then wonder why they dont get it – dont get me wrong – you do get what you obsess over – but you have to FEEL good about it first! – and the way most people do that is completely wrong – and they’re taught by so called gurus more interested in pocketing their money than anything else by giving them “feel good” affirmations and crap).

“I’m rich”.

Tristan tried it all.

He said it a bazillion times, but years later (when he found us) – he figured out just why the hell his “afffirmations” were not working – by dint of real life, simple examples.

He’s not rich – YET.

But he’s on the right track.

And one of the best compliments he gave me about Zero to Hero! – and Gumption Galore! were the video packages which are available for sale with the former product, in the future with the latter too.

You know you’re doing well when you can help someone “heal” during their darkest times – and make them BELIEVE that “the darkest hour is always before the dawn”.

I’ve never done a video specifically on that – maybe I will. Maybe after This email!

But I HAVE done videos on what most people fail to grasp – you can only have something once you BELIEVE you can have it.

Simply deeply desiring something – money included – is NOT enough.

You’ve got to feel you can have it FIRST before it will make its way to you.

You’ve got to be PERSISTENT.

You’ve got to put in the hard yards. Nothing happens by magic.

And most of all, keeping that burning DESIRE going amidst all the frustrations, lows etc – and many of us, myself included, have been at REAL low nadirs during our lives at some point – is not always as easy as the gurus make you think it is.

Yet, my videos helped him “feel” better and see a way out – along with the examples I give in the videos. And thats not an easy way to feel when you’re down in the dumps and the entire world is “seemingly” crapping on you …

Thats the goal, friend.

Real life, practical, ACTIONABLE stuff that just flat out works.

And a lot of you reading this probably are NOT where you want to be in life yourself -and if you’re truly interested in getting to where you want to be, and REAL life advice that works other than “I’m worthy of this” crap that is meaningless in the long term – well, invest in the books and products mentioned above.

And that is … that!

Best,

Rahul Mookerjee

Friend,

Lots of you have asked about alternate means of payment other than credit cards, Paypal etc.

And there’s plenty!

I get it – not everyone prefers to pay “the traditional” way and some of you may have funds sitting around in BTC etc that you want to move – and so forth.

And we have all these options available, my friend.

You can select BTC as a mode of payment during checkout – as well as Cashapp etc. There’s a wealth of alternate payment options available – if you’re a doer, and truly interested in investing in world class products we offer, there’s always a way – and in this case, a very easy way.

(Amazon Pay is also available – you can use your Amazon balance to shop here)

Let me know if you face any problems, and I’ll be happy to help – but I doubt you will!

I look forward to hearing back.

Best,Rahul Mookerjee

It’s been shit weather over the past few days. Pouring incessantly – ugh. I dont mind the occasional rain, but by and large I’m an A/C and sunshine guy – not necessarily in that order as you know.

Rain means I can’t climb mountains for one, rain means getting nasty and wet and so forth, lots of folks LOVE the rain and getting wet in it – I’m the OPPOSITE.

If my bathroom isn’t bone dry minutes after a shower, I hate it. Hehe.

Phobia, mania, call it whichever – whatever – it is what it is.

Much like some people term my exercise mania.

I aint been able to step out after the “jump rope” workout I did which seems like ages ago. Thank Heavens I did it that day, or Id be FUCKED. Basically (or that night, rain notwithstanding) – ever since then, it’s been pouring non stop.

And I’ve been doing …

well, I’m at 250 pushups – for the day.

I’ve been ANTSY as a … I dont know, ant?

And I haven’t even felt like doing 250 pushups all at once.

Solution?

During movie night – or day – every time there is a movie break (I’m streaming) – I pop off 25 regular pushups – or 15 fingertip pushups.

And thats what, along with pull-ups and stretching I’ve done all day.

I’m buzzed.

At the start of yet another fast.

And movie #2 in, I thought it would be a great time to write to you about two things.

One, never any excuses.

And two, visualization works best when you LET GO.

More on #2 in Zero to Hero, if you can spot it.

As for pushups, nothing replaces ’em, if you want to get into the sort of shape you can pop off 25 perfect pushups all day (hint – most can’t) (even so called fitness gurus who dont go all the way down, or up) – then start learning via the best manual on pushups out there – Pushup Central.

Back soon!

Best,

Rahul Mookerjee

PS – If you’re looking to make a NEW start to your fitness – and get into the best shape of your life possible – THIS above book will DO it for you – provided you do. Start NOW.

Long and short of it – or the fat of it, and many men need it – you need help. It’s pathetic, simple as that. Again. Pathetic with a capital P … and I’m being kind and polite there.

You hear all this nonsense about how you shouldn’t body shame and crap, that men with man boobs have enough issues already. True, the first and most important one being LAZINESS.

99.999999% of all gyno can be cured with EXERCISE and the right diet etc, and what cannot can go under the surgeon’s knife, but unless you’re a superstar like the Rock who needs to look “perfect” – most people dont need that.

Anyway.

I remember a time I was so fat that … but wait.

I will get to my own tale – or tales – later.

For now, let’s get to what really prompted this post.

It was this –

Hehe. So apt …

Anyway, I was watching Obama prattle on for a sum entirety of two minutes on Twitter about some new show he’s doing where he claims being fulfiled by one’s work isn’t important, so long as you’re paying the bills thats what counts.

True, if thats what you need to do, you do it, but life goes way beyond that Barack – with all the slush money he no doubt has, not to mention Hillary – he’s one to be talking.

Ugh.

Anyway – I remember a time I was so fat, literally, that my one day old daughter who was learning how to breast feed almost tried to do it with my breast.

True story. Hehe. I’ll never live it down, much like at the age of 23 where a girl in China literally “jiggled” them boobies up and down and giggled – and get this, I was paying her to perform some “services” on me (enough said – and yet, such was the PHAT hanging down off me).

You might wonder why the bodyweight exercise Guru is sharing these tales from his past.

Because at that point, I deserved to be body shamed.

And I was, without people meaning to do it.

I took it.

I copped it.

I didnt complain.

And I DID something about it, which I never would have got off my fat duff and DONE if people hadn’t pointed it out, and if it hadn’t stung.

Not that their words did, but my lack of physical ability then did …

THAT is what is needed today, my friend.

Way too many fat focks who cannot do a single pull-up chin over bar, make all sorts of whiny pathetic excuses about being big and not fat, when they’re positively OBESE, and such – they ALL need to hear this sort of thing, and the REACTION I had to it.

Get fit, my friend.

Get lean and MEAN.

Its the only way.

Of course, if you choose to keep them man boobs I’ll send you an used bra or something, I believe Glyn’s into that from what Charles was complaining about. Ugh, what a lunatic.

Anyway.

Point made.

Get to it NOW.

Best,

Rahul Mookerjee

I’ve spoken tomes about the JCVD split – although he isn’t the only one by far that can do ’em right and well – at a level most people cannot – he made them famous, therefore, like the Jack La Lanne Pushup, and Rahul Mookerjee patented squat, it gets the moniker – the exercise, that is.

You’ve heard me talk about the dip, the upper body equivalent of the squat, or the pull-up.

But have you ever, despite my tomes about the split, heard me talk about an upper body equivalent for it?

There is one, my friend, and it’s one that stretches the entire body but especially the hips, and upper back, and that is this, the DEAD hang.

Lots of folks might say “downward dog”, or wrestlers bridge.

But those are full body stretches.

If you really focus “upper body” as a whole, then nothing beats the dead hang done right, no swinging etc.

Gripping right.

Combined with the Rahul Mookerjee patented squat, it makes for a heck of a workout, and given the going ons thus far today, as you can tell from my last email, damn did I need a LONG workout.

Sometimes you just want to lose yourself in things, and isometrics are perfect to do that with.

Not only that, the dead hang opens up the upper chest, traps, the HIPS as you relax further into it, the SIDES, even the lower abs – in a manner nothing else can.

Try hanging properly for three minutes.

At a stretch.

If you can do less than quarter of that right, you’re getting somewhere.

3 minutes, you’re on your way to stud level.

And such

Part of the reason monkey bars, a hidden secret I’ve mentioned (but it’s out in the open for you to use, no-one does) in Gorilla Grip, Gorilla Grip Advanced, and Gorilla Grip TIPS! work so well is that this workout, especially when done at an advanced level forces you to move your body through space vertically, but also if done right you’re doing a dead hang on one arm for a bit as you move back and forth, or jump with your hands back and forth – I wouldn’t advocate the last one for everyone. Takes work, practice.

But you’re using momentum there.

Even if it’s controlled.

For the true benefit of the dead hang, do ’em isometrically on a THICK bar.

Combine with the rest of the stuff I teach, do regularly, your life will OPEN UP in ways you never ever imagined possible, my friend. The funk will lift, others spreading negative energy will MELT away, problems will disappear, goals will materialize – I cannot speak highly enough of the above exercises.

Thats that, friend.

Be sure to pick up Isometric and Flexibility Training now. Oh, if you’re just on this list for freebies, do yourself a favor and unsubscribe before I block you …

Best,

Rahul Mookerjee

This afternoon, as a certain idiot came at me claiming “there’s nothing to fight against” (in terms of me) – yelling her lungs out – she was ready to “take me”.

I did not expect her to advance into my personal space, and unconsciously, without even knowing it, I circled slightly, and got into fighting stance, one foot behind the other, any fighter will know what I mean.

Reviewing it in my mind later, it surprised even me, but not really …

A lot of Nazi feminist women think “the guy wont hit back”.

As Chuck once correctly told me, women know they wont get slapped on the head, and if they do, theyll whine to the cops – even if they’re the ones that instigate the physical violence.

Along with the other Nazi feminist BS my so called wife learns from her Boob Tube videos, attacking men is one of them.

Most in her circle defer to her, and wouldn’t fight back if she killed them .

With me, it’s different. Obviously.

My own reaction surprised me – true, I practice it daily.

Away from cameras, youtube, I call it my “survivalistic” training – and it helps that I’m not a phat phock and/or dont have “He man bulging muscles” – most people – especially idiots like my wife who claim “this woman is fit, not fat (when she’s HUGE) because she pumped out four kids – how many did you?” – associate fat and “portly” with “strong” – big mistake, but after an hour of splits, who could be bothered to correct ’em …

A switch went off in my mind, and I got in my wrestling stance.

You can look at all the youtube in the world, but unless you’ve done the thing, been punched, can TAKE a punch first, been thrown FIRST, well, you wont understand what I am saying, and wont be able to – WITHOUT THINKING about it – project the fighting vibe.

The other person gets it subconsciously too.

She backed down instantly. She’s not that crazed – yet.

Not that I would have hurt her. I’d simply have gone to what is level one for me, and ended it there – quietly.

Of course, with this idiot “there’s nothing there to hit” she claims pointing at my 12 pack, and then backs down.

You think she would have backed down if I was truly “nothing there to hit”?

Nothing?

Shikhar Dhawan, swashbuckling Indian batter batting and hitting sixes, and I remember the TV commentators, a certain Ravi Shastri talking about his midsection.

“There’s nothing there”, he quipped when talking about how fit today’s Indian cricketers are as compared to those of yore.

Nothing there?

I remember my buddy from the Marines saying “he’d be wasting his time hitting there”.

Nothing there?

Try me, hun.

HA!

Truth is, my fitness levels piss her off despite me doing not one single thing the gurus advocate… (including this BS of “three square meals”).

Anyway – this got me thinking about PRACTICE.

Lots of folks bitch about high reps.

“Why is 500 a magic number”, the pansies whine.

Wanna know the truth?

It’s not.

You could, and you’d have a point – ask why “600 isn’t the magic number” – or 6000.

You could also ask why human beings dont live on Mars – yet.

And so forth.

There’s no limit to the number of questions you can ask my friend, yet, nothing replaces DOING.

And given exercise is physical, and we’re all human – with a human body at the end of the day – well, the fact is this – certain numbers, rep combos etc have been passed down for generations.

For pull-ups, 100 is a good number to hit daily – properly. Proper form. Thats more than what most people can even conceptualize, of course, but it aint that hard.

Pushups, 500.

Point is this, when you do that many reps daily, you’re not just getting fit. Your training your mind.

Discipline, day in and day out, and when it comes time to PERFORM, time for the big show – why do you think athletes put in so much hard work and reps behind the scenes, hours and hours of practice – then you simply “unconsciously” do.

500 pushups daily will get you into great shape my friend.

Swinging  an Indian club 400-500 times will too.

Thing is, when your life’s on the line, and it often is (not the BS i mentioned above, but REAL life) – then you better be ready to FIGHT.

Part of it is knowing how to fight.

The bigger part is CONDITIONING, and preparing for the fact that your adversary might well be a trained fighter too …

Ultimately in life, exercise, anything – the LONG term counts, the person that LASTS longest – no pun – is the person that WINS.

Either physically or mentally. Or both. You can be skilled as heck, but if those skills aren’t backed up by lasting power, the dude or gal that can outlast you will win – simple.

It’s just that simple, friend.

And 500 reps builds mental power, focus, and unconscious reactions like NOTHING else will – its a tried, tested and true number – down the ages – for many exercises.

And so it should be.

Pushups, squats and pull-ups are ALL you need to kick start your fitness program, my friend.

Get started now – TODAY.

Best,

Rahul Mookerjee

PS – Guys, never hit a woman. Or anyone. It’s that simple.

HOWEVER, if you’re being attacked, then by all means defend, and do what you have to do to protect yourself – and importantly, win by setting an example for the other person.

NEVER back down “just because it’s a female attacking you”.

NEVER buy into that BS. No matter what the consequences.

Never listen to idiots like my father and mother who claim “no matter what she does its OK, she’s a woman after all”.

NO.

Your life is AS valuable as anyone else’s my friend. NEVER let anyone attack you without it going unpunished, and make sure to WIN.

And you’ll be better off for it, I promise.

And remember the INDIRECT, long term way – NOT the direct “talking” method – or physical confrontations – work with Nazi feminists in a way nothing else can.

My world class, world famous, RESULTS producing book on it bears testament to that.

OK, off for 400 more reps!

 

My hairy arse … and it IS hairy as hell.

And “big” too as in well shaped. Lots to kiss there. HA!

I just had a fat moron write in whining about “I’m in good shape and ripped because “I have good genetics”.

Good genetics?

HA!!!!!!!!!!!

For a guy whose been obese for many years of his life, for a guy who couldn’t grip to save his life, for a guy who the girls (skinny ones) threw the shot put further in 11th grade when testosterone should have been running RAMPANT, for a guy who could barely do a pushup or pull-up when he started, for a guy that couldn’t run around the block, for a guy that even at the age of 24 would sweat up a storm simply walking up flights of stairs…

… who used to be the one picked on and bullied the most in school …

… who for the longest damn time struggled to get his chin over the bar at pull-ups, couldn’t do 5 straight pull-ups for even longer, and so forth …

I could go on and on and on – a guy that if left to genetics couldn’t touch his toes without bending his knees (ok, granted, a lot of folks are in that boat, but still).

Trust me now and thank me later. My GENETICS ain’t the reason I am where I am today either life wise or fitness wise, or financially.

HA!

It’s amazing the excuses these poor sods (lazy fools) will come up with to troll successful people that are doing what they are on their OWN friggin steam with never having any sort of safety net whatsoever and worse.

People that learned from being in the trenches, the school of ultra hard knocks that Blow Biden didnt pay for …

And so forth.

Next time anyone gives you either the good or bad genetics excuse for anything – slap ’em in the face and walk away.

OK, not “literally slap them in the face”.

But you get my drift!

It’s pathetic, the way people use excuses and “Mars moving into Virgo” and “Retrograde Saturn” and all kinds of other BS excuses to justify their laziness, slovenliness, lack of physical abilities, being FAT – or obese – and find ways to troll the successes.

A friend of mine once said “Herschel Walker looks like he does because his genetics is good, muscle naturally sticks to him like shit to a stick”.

HA!

What utter tosh. Walker was fat and used to get bullied growing up, zero confidence, and a  host of other issues I can relate to.

It’s these type of people that either sink or swim, because they are FORCED to by dint of circumstance.

Walker’s hard work and his workouts – and work ethic got him looking like he does, and the physical specimen he is – not to mention a very open MIND.

Anyone that disagrees with any of the above, is, I’m NOT sorry to say – an utter freaking fool I refuse to engage in any sort of debate or conversation with – and thats that.

OK, enough of that.

To find out more about the sort of high rep workouts Walker did?

Pushup Central has some. Most people you consider super fit have probably done workouts from this book at some point and probably still do.

And of course, the 0 Excuses Fitness System.

Get going NOW.

Best,

Rahul Mookerjee

P.s – A HUGE part of my success, and indeed where it all started for me at the age of 23 (19 for a while with the swimming although I started early there with my grandfather swimming in wild lakes and such) – Advanced Hill Training. This book will get you into super shape quick if you apply what is in it – and you do not even need a hill to do most of it – stairs, subways, skyscrapers, parking lot inclines – just dont get run over, hehe – the world is your oyster. Have at “baby” (as a guy is calling me translating my other book  LOL)

Nah, he didnt grab my butt. No-one would dare to do that – or kick it. Hehe.

I do remember an asshole looking through the toilet doors on the 5th floor of the library once when I was taking a massive dump in college. TMI I know, but these freaks. Ugh. Reminds me of Stallone’s character staring holes through a “bad guy” (Eric Roberts) in “The Specialist” and he walks out, leaving his dame in the car and pulls a knife saying “then dont look so hard – someone may put something in your eye” (I wont bore you with the usual Holly wood prologue of “do we know each other, the way you’re looking at me we must be old friends”, etc etc)

Anyway …

I’ve always railed against these classifications of outright “gay” or “straight” or “lesbian” – or what have you.

I dont care WHO you are – you’re shades of grey inside. I know – personally – super fit football players that like to dress up as women in the bedroom, and hey, if thats your thang go for it – I draw the line though at FORCING – OTHERS – pay attention to the words in bold – to toe YOUR line because it’s the only way or the highway and shoving it down kids throats etc (who obviously arent the right age for it).

’nuff said, I know this will piss many people off, but it’s true. The most so called outwardly alpha male of men that even “say” we’re alpha (I’ve always said if you need to puff your chest up and say “I’m an alpha male!” – then you’re likely not, and FACTS hidden deep down inside when I’ve spoken to these people have proved me right) are not as alpha as you might think, ditto for “betas” etc.

I’m always told “I’m an alpha male, stud ” etc.

I NEVER refer to myself in that vein though except in jocular manner …

Anyway, point of this – a long time ago, I remember discussing size with my buddy from the Marines (get your mind out of the gutter if it is) – and how he was guys my size outdid him in pushups during practice.

One guy “my size” did 150 “boxer” pushups without getting off his arms (though he did pause for rest in the downward dog position).

Thats stud level.

And he kept telling me one thing repeatedly when I kept pointing out his size (he’s about 3x as thick as I, and a mountain of pure streaming muscle except for a layer of fat he had at that point by his own admission around the midsection).

“You look like you workout!”

“You’re not by any means a small specimen!”

“I’d be wasting my time hitting there!” (my core).

And so forth.

Today, as a guy walked out of me out of the blue, I thought nothing of it – I thought he wanted help with directions or something.

Instead he asked if I want a body massage.

I asked if nubile young women would do it. Honestly, I did!

He said no, he would.

I said I didnt want it.

He said “Sir, I’m a trained therapist!’

Well, running around in dirty flip flops, ankles visible, pants pulled up, he looked like a laborer out to con someone …

Nothing against the flip flops, but certain situations, certain things are a give away.

This guy was nothing of the nature you’d expect from outwardly gay folks, normal attire, normal behavior, not rude, even said Thank you to me later (actually “sorry” – I dont know why he said that) …

Clean him up a bit, your average Joe.

But I could tell.

And I laughed.

No way, Jose.

But point I’m trying to make here is this – folks can tell when you work out.

And especially when you have that lean mean corrugated CORE – it just shows even if you dont actively tom tom it.

Last night, after a splendid meal of sphagetti done in a – of all things – wonky old microwave sitting around for CENTURIES – and this afternoon, after hearing the daughter loved it too – damn.

I feel great.

That DURUM wheat is highly recommended.

Fills you up, high protein etc – folks think meat is the only way to go for protein.

Not true.

It’s the tastiest sometimes, yes. Hehe. I love it.

But there’s eggs, lentils, so many other things you can take.

Anyway.

Ending this on this note – the MOST important part of your body to train – and conversely, the first part that will show if you’re not in condition.

Your CORE.

You better start working on that corrugated core NOW nikka.

Here’s the course that you need to get in that regard – Corrugated Core. 

Dont get it if you’re looking to look good for the beach. Get it if you’re interested in a truly ruggedly strong brutally CAPABLE – CORE!

Best,

Rahul Mookerjee

PS – Although I’m exclusively a “female” lover when it comes to getting massaged – there are some “blind” doctors in China (male) that have done WONDERFUL “blind massages” (they aren’t fully blind) on me. HIGHLY RECOMMENDED!

Still remember the old lady asking me “ugh. why choose a guy”

Hehe. I dont blame her on that one!